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Beyond Burger vs. Impossible Burger: Nutrition, Vitamins & Minerals -- cooked plant-based burger on bun


Burgers can be compared in many ways (e.g., taste, fats, protein, environmental impact, GMOs, amount of processing, etc.), but, as far as vitamins and minerals go, the Impossible Burger appears to be a better burger than the Beyond Burger because it matches the many nutrients in a beef burger and goes beyond the Beyond Burger in of terms minerals — and way beyond it in terms of vitamins because the Beyond Burger lists none.

Sign in as a member for an in-depth comparison of the vitamins and nutrients, protein, fat and cholesterol content of the Impossible Burger, Beyond Burger, and a regular, meat-based burger, as well as an explanation about why certain nutrients in these and other meat alternative products, as well as certain protein powders, may not be well absorbed. Also, find out if replacing animal meats with plant-based meat analogues such as the Impossible Burger or Beyond Burger improves heart-health outcomes.

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