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Question:
Do reishi mushroom supplements boost the immune system, or have other benefits?

Answer:
Reishi mushroom (Ganoderma lucidum), also referred to as lingzhi, is an edible mushroom traditionally used in Chinese medicine for a wide range of purported health benefits, such as increasing vitality and strengthening the heart. In the U.S., supplements containing reishi are most commonly promoted for another use -- "strengthening" the immune system, as well as for lowering blood sugar, improving cardiovascular function, protecting from liver damage and reducing cancerous tumors. However, there are only limited clinical studies of reishi and concerns about product quality (ConsumerLab will be testing mushroom supplements in 2018). Sign in to see the full answer >>


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COMMENTS

Philip and Roni17299   November 16, 2018
Please do a test of different mushrooms products. It is hard to tell if the mycellium is good or only the fruiting bodies. Also, what type of extract is best? Also, most extracts come from China so they need to be tested for quality.

Lana17229   October 10, 2018
The Mushroom Science brand has been highly recommended https://mushroomscience.com/

Would you please test them when you evaluate mushroom products?

Thank you,


Kathleen17182   September 19, 2018
Please test Real Mushroom Reishi. It is a Canadian company which distributes from the US, and sells through Amazon.com and Amazon.ca. They make many different types of mushroom extracts.

SHARON16533   March 4, 2018
Please test Quality of Life Brand - Kinoko Platinum AHCC. (Active Hexose Correlated Compound). It says improves immune response,maintains peak NK cells activity and supported by 20 studies. I have taken this on and off for years. Thank you.

ConsumerLab.com   March 5, 2018
Thank you for your suggestion, Sharon, we will keep it in mind.

Eric16473   February 19, 2018
Please test "Red Reishi Mushroom" from BRAINFORZA.
Says it has "a combination of the best strains known to man".
Also "Our premium lab-grown, certified organic, non GMO, Reishi Mushroom Blend. Consistent every time and naturally containing aprox. 34% polysaccharides."

Carol16224   November 21, 2017
Thank you for your very important work which I and many health enthusiasts depend upon. My membership is worth every penny. It's great to see a review of medicinal mushrooms. I would love to see a review of Lion's Mane supplements (this is an odd 'filamentous' fungus said to be a powerful mood & memory enhancer and cancer fighter). Thanks!

ConsumerLab.com   November 21, 2017
Thank you for your kind words, Carol. We will keep your suggestion in mind for future tests.

JARKKO16212   November 19, 2017
ConsumerLab will be testing reishi mushroom supplements in 2018.

I hope you will test
"Life Extension, Reishi Extract Mushroom Complex, 60 Veggie Caps"

Steven16265   December 5, 2017
EXCELLENT! Please include the Four Sigmatic line of products (Reishi, Lions Mane and Chaga). Thanks!

ConsumerLab.com   December 5, 2017
Thank you for your suggestions Steven, we will keep them in mind.

Joshua16532   March 4, 2018
Interested in this “tea” brand too, as well as the Moon Dust powders that are a trend

Jeff16211   November 17, 2017
I am hoping that you well test Reishi from VitaCost.com which I think has good size market share.

Kari16209   November 16, 2017
It would be helpful to know which Reishi mushroom supplements tested as the genuine thing. My daughter is taking this and it would be nice to know that we're not wasting our money.

Louise16205   November 15, 2017
Please consider testing the Ganoderma coffee. Thank you.

ConsumerLab.com   November 22, 2017
Thank you for your suggestion Louise, we will keep it in mind!

melissa16543   March 5, 2018
Yes, I would also like you to test this coffee. It's Organo Gold brand. I have friends who are giving their kids daily doses of this companies reishi-hot chocolate to help with their hyperactivity and focus issues. They swear it works.

Starla16203   November 15, 2017
So glad to see info on Reishi! I have taken medicinal mushrooms for over 4 years and feel they have helped my health. I am affiliated with the company, named Alphay, which uses the fruiting body and not just the mycelium. I hope you would consider testing the Alphay supplements as well!

Lee16202   November 15, 2017
When you compare the various Reishi products, I hope you can consider the US product called GanoUltra from Aloha Medicinals. They make strong claims that their growing and processing is best for enhanced potency. I am not associated with the company in anyway but I have used this product.

Lyudmyla11288   September 21, 2016
Thank you!
very interesting-we were taking Reishi powder for many years,and we felt that it boosted our energy.

john8449   February 16, 2016
Thank you for this informative piece. Would you please write on the benefits of other mushrooms,
John Mas LCSW
Clinical Sexologist

T8445   February 15, 2016
The two articles listed under the safety are not open access articles.
Is there any indication that people with liver damage took excessive doses.

ConsumerLab.com   February 18, 2016
Hi T - In the report of non-fatal liver damage (Yuen, Hepatol 2004), the person did not appear to have prior liver disease and liver function returned to "nearly normal" five months after supplementation with reishi mushroom powder was stopped. The dose was not reported. In the other case, it is not clear whether there was prior liver disease. Both cases occurred after switching from a boiled preparation of the mushroom to a reishi powder.


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This CL Answer initially posted on 2/13/2016. Last updated 8/2/2017.
ConsumerLab.com members may submit questions to CLAnswers@ConsumerLab.com. We read all questions and try to answer those of popular interest.

 

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