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Is it best to take probiotic supplements with or without food? It seems like everyone has a different recommendation.
Some evidence suggests that when you are using a non-enterically coated probiotic, it may be best to take it shortly before or during a meal. For more details, as well as information about using enterically-coated versus non-enterically coated probiotics, see the Probiotic Supplements Review >>
Related CL Answers (14)
What are the benefits of Daily Synbiotic by Seed? Does it do what it claims, and is it better than other probiotics and prebiotics?
Review of Daily Synbiotic by Seed, including information about the prebiotic and probiotic strains in the supplement, and whether there is evidence of benefit for the synbiotic.
Are some probiotics dangerous? I've heard that Bacillus subtilis, a soil-based probiotic, can cause infections.
Find out if soil-based probiotic supplements are safe to take. Information about side effects, allergic reactions, infections and more.
Has the probiotic VSL#3 been changed or discontinued? Is Visbiome a good alternative?
Find out if the probiotic formula VSL#3 has been changed and how it compares with Visbiome. ConsumerLab.com's answer explains.
Is the probiotic "Milk Test," as described on many websites, really an effective way to test the quality of the bacteria in probiotic supplements at home?
Is the probiotic "Milk Test" an effective at-home test of the quality of the bacteria in probiotic supplements?
Do probiotics help with lactose intolerance?
Find out if probiotics can help with lactose intolerance. ConsumerLab's answer explains, including some foods that may cause fewer symptoms in the lactose intolerant.
I developed a rash soon after starting a probiotic. Is it possible to be allergic to probiotics?
Find out if probiotics can cause allergic reactions, including skin rashes, and why.
Can a probiotic help men with prostatitis?
Learn more about prostatitis, the effects of probiotics on prostatitis, and other natural treatments.
With probiotics, how many CFUs should I look for as the dose? Is more necessarily better?
Learn more about the proper amount of cells or colony forming units (CFUs) a probiotic should contain, including if more is always better.
Do probiotics have to be enterically coated to be effective?
Find out if why some probiotics areenterically coated, whether probiotics need to be enterically coated, potential downsides and more.
Do probiotics that come in different forms, like gum or lozenges, really work?
Find out if probiotic gum and lozenges help with gum disease or throat infections.
I eat one to two cups of Greek yogurt every day. Do I still need to take a probiotic supplement?
Find out if eating Greek yogurt is sufficient to obtain probiotics, or if supplements can still help.
What are prebiotics? Is it important to look for them when choosing a probiotic supplement?
Learn more about prebiotics, including benefits and safety.
Which supplements should be taken with food?
Find out which supplements should be taken with food, including vitamins A, D, E, and K, fish oil, and CoQ10.
When is the best time to take probiotics to prevent diarrhea from antibiotics - before, during, or after the course of antibiotic treatment?
When is the best time to take probiotics to reduce the risk of diarrhea from antibiotics?
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