Which supplements help with arthritis?

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Boswellia for Knees?

Written by Tod Cooperman, M.D.

Updated September 16, 2024 ⓘ

Supplements for Osteoarthritis and Rheumatoid Arthritis -- Women With Arthritic Hands

Answer:

There are a number of supplements that may modestly reduce pain or improve other symptoms of osteoarthritis (inflammation caused by damage or "wearing away" of cartilage in joints) or rheumatoid arthritis (an autoimmune disease that causes joint pain, stiffness and inflammation).

Sign in for more information about supplements for osteoarthritis, rheumatoid arthritis, and other unspecified joint pain, including ashwagandha extract, avocado and soy unsaponifiables (ASUs), black seed oil, boswellia, cat's claw, cinnamon, coffee, collagen hydrolysate, curcumin, fiber, garlic, ginger, glucoraphanin and sulforaphane (compounds in broccoli), glucosamine and chondroitin, hyaluronic acid, krill oil, magnesium, modified citrus pectin (e.g., PectaSol-C), MSM, olive oil, omega-3 fatty acids, palmitoylethanolamide (PEA), potassium, propolis and bee pollen, rose hips, SAMe, selenium, tart cherry, vitamin B-5, vitamin D, vitamin E, and the products Wobenzym and Zyflamend.

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