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CL Answer

Can supplements, natural eye drops, or lifestyle modifications improve symptoms of dry eye?

Can supplements such as fish oil, flaxseed oil or curcumin (from turmeric) help treat dry eyes? Find out, including formulas and doses that have shown benefit. Also, learn if drinking more water or using eye drops containing castor oil, N-acetylcarnosine or aloe can help with dry eye.

Older man with dry eye rubbing his eyes while holding his glasses

Product Review

Fish Oil, Krill Oil, and Algal Oil Omega-3 (DHA & EPA) Supplements Review

See Our Omega-3 Top Picks and Avoid Rancid Fish Oils.

Fish Oil and Other Marine Oil Supplements Reviewed by ConsumerLab.com

CL Answer

Can castor oil eye drops improve or dissolve cataracts? Is castor oil or tea tree oil helpful for other eye conditions such as blepharitis or dry eye?

Can castor oil eye drops help cataracts or for other conditions such as blepharitis? Find out if castor oil eye drops are safe to use, and if they help for other conditions. ConsumerLab.com's answer explains.

Castor Oil for Cataracts? -- bottle of castor oil and dropper

Product Review

Black Currant Oil, Borage Oil, Evening Primrose Oil, Flaxseed Oil, and Hemp Oil Supplements Review: Sources of ALA and GLA (Omega-3 and -6 Fatty Acids)

Choose the Best Seed Oil Supplements. Find Out Which Flaxseed and Other Seed Oil Supplements Passed Our Tests.

Flaxseed Oil, Evening Primrose Oil, Borage Oil, Hemp Oil and Black Currant Oil Supplements Reviewed by ConsumerLab.com

Clinical Update

7/28/2018

Dry Eye, Fish Oil and Contact Lenses

Taking fish oil can help people with dry eye and it was recently studied for dry eye associated with wearing contact lenses. Find out what the recent study found and learn more about fish oil for dry eye in the What It Does section of the Fish Oil & Omega-3 Supplements Review. (Also see our Top Picks among fish oil supplements.)

Clinical Update

8/19/2022

Supplements for Dry Eye

We added information about the following topics to our article about supplements and lifestyle modification for dry eye:

CL Answer

Do any supplements help prevent or improve cataracts?

Find out which supplements may help with cataracts, including selenium and vitamins A, B1, B3, C, and E.

Doctor Shining Light for Patient Eye Exam

Clinical Update

6/24/2015

Fish Oil for Dry Eye

A large study of computer-using young men and women experiencing dry eye found that fish oil significantly improved symptoms. Benefits have also been reported in postmenopausal women with dry eye. Details, including dosage, are found in the "What It Does" section of the Fish Oil Supplements Review >>

Clinical Update

8/23/2022

Can-C Eye Drops for Dry Eye?

A product called Can-C Eye Drops has been promoted for improving dry eye as well as reducing the risk of cataracts. Does the evidence support this? Find in our updated CL Answer about supplements for dry eye.

Clinical Update

9/16/2022

Gluten & Dry Eye?

A CL member commented that their chronic dry eye went away after eliminating gluten from their diet. Is there clinical evidence that this can help? Find out in our article about supplements and lifestyle modifications for dry eye.

Clinical Update

11/22/2022

Maqui Berry for Dry Eye?

Can supplementing with maqui berry extract (in products from LifeExtension, NOW, Swanson, and other brands) improve symptoms of dry eye? Find out what research suggests in our updated CL Answer about supplements for dry eye.

Clinical Update

6/14/2022

Fish Oil For Dry Eye?

Can taking fish oil reduce dry eye in older men and women? Find out what a recent study showed in the What It Does section of our Fish Oil Supplements Review.

Also see our CL Answer about Supplements for Dry Eye.

Clinical Update

8/16/2022

Water for Dry Eye?

Does drinking extra water help with dry eye? Find out in our updated article about dry eye -- which includes information about supplements and lifestyle habits than can help.

CL Answer

Do any supplements help prevent or reduce eye floaters?

Find out eye floaters (vitreous floaters) be treated with supplements like vitamin C, lutein, ginkgo, milk thistle, collagen or hyaluronic acid, or with products such as VitreousHealth.

How to Reduce Eye Floaters With Vitamins & Supplements -- Close-up of an eye

Clinical Update

8/04/2013

Supplement Helps Dry Eye

A supplement containing omega-6 (from black currant seed oil) and omega-3 fatty acids (from fish oil) was recently shown to improve symptoms of dry eye. Get the details about this formula (plus our test results of other omega-3 and -6 fatty acids supplements) in the updated Black Currant, Borage, Evening Primrose, and Flaxseed Oils Review >>

Clinical Update

12/14/2021

Fish Oil for Dry Eye?

Does supplementing with fish oil, alone or in combination with other oils, improve symptoms of dry eye? See the results of the latest study in the What It Does section of our Fish and Marine Oil Supplements Review. Also see our Top Picks among fish oil supplements.

Clinical Update

4/14/2018

Fish Oil for Dry Eye?

A major study evaluated the effects of supplementing with the omega-3 fatty acids EPA and DHA in people with dry eye. Get the results and details in the What It Does section of the Fish Oil Supplements Review. (Also see our Top Picks among fish oil supplements).

CL Answer

What are the health benefits of manuka honey, and is it safe?

Manuka honey health benefits, how it differs from common, store-bought honey, safety, evidence for using manuka honey for wounds, sore throat and cough, constipation and more.

Health Benefits of Manuka Honey -- jar of manuka honey

CL Answer

Is it better to take fish oil, flaxseed oil -- or both?

Fish oil and flaxseed oil -- how they are different, what they are used for, if and how they can help with arthritis, depression, lowering cholesterol & more.

Flaxseed Oil vs Fish Oil -- Omega-3 Supplements

Product Review

Turmeric and Curcumin Supplements and Spices Review

See Our Top Picks Among Turmeric Products

Recalls & Warnings

September 14, 2023

FDA Warns CVS, Walgreens, Similasan & Others for Eye Drop Violations

On September 11, 2023, the FDA issued Warning Letters to the following eight sellers of homeopathic and other types of eye drops regarding the products noted in italics due to a variety of violations of FDA regulations, most notably that they were marked with claims suggesting that they could cure, ...

Clinical Update

11/14/2023

Manuka Honey for Dry Eye?

Is manuka honey helpful for dry eyes when applied in an eye drop? Find out what research has shown in our article about manuka honey.

Also, find out if mixing manuka honey into hot beverages deactivates its key compounds.

CL Answer

Which supplements are helpful for age-related macular degeneration (AMD)?

Find out which vitamins & supplements are helpful for macular degeneration (AMD), such as lutein, zeaxanthin, and others used in the AREDS studies.

Supplements for Macular Degeneration -- woman getting eye examination

Recalls & Warnings

April 02, 2021

Seller of Vision Supplements Warned by FDA

On March 19, 2021, the FDA issued a warning letter to Lipotriad LLC following a review of the company's websites, which found statements made about the company's products Lipotriad Visionary, Lipotriad Adult 50+, Lipotriad Dry Eye, and Lipotriad Vision Support Plus to ...

CL Answer

What are CoQ10 side effects?

CoQ10 side effects, such as nausea, headache, and insomnia, and how you can reduce the occurrence of CoQ10 side effects. ConsumerLab.com's answer explains.

CoQ10 and Ubiquinol Supplements Reviewed by ConsumerLab.com

Clinical Update

8/08/2023

Castor Oil Eye Drops

Are castor oil eye drops helpful for dry eye, blepharitis, or cataracts, and are they safe? Find out in our article about castor oil eye drops.

Product Review

Baobab Dried Fruit Pulp Review Article

What Are the Benefits of Baobab Dried Fruit Pulp? Find Out What's In Baobab Super Fruit Products, Safety, Side Effects & More.

Baobab Dried Fruit Pulp Reviewed by ConsumerLab.com

Recalls & Warnings

November 09, 2023

Zazzee Naturals Warned for MSM Eye Drop Claims

On October 30, 2023, the FDA issued a Warning Letter to Dexterity Health, LLC DBA Zazzee Naturals following review of the company’s Amazon storefront, which found statements about the company’s Liquid MSM Drops to be drug claims.

Product Review

Vitamin A Supplements Review, Including Beta-Carotene and Cod Liver Oil

Find the Best Vitamin A Supplement. Best Quality Vitamin A Supplements Identified, Including Cod Liver Oil.

Vitamin A Supplements (Including Cod Liver Oil) Reviewed by ConsumerLab.com

Product Review

Vision Supplements Review (with Lutein, Zeaxanthin & AREDS2 Formulas)

Find the Best Vision Supplement Based Our Tests

CL Answer

Contamination of Dry Shampoos with Benzene — What You Need to Know

Benzene, a carcinogen, has been detected in several dry shampoo aerosol sprays. Find out which dry shampoos were found to contain benzene and how much was in each one, plus how tips for reducing your exposure to benzene.

Dry Shampoo

Recalls & Warnings

February 06, 2023

Recalled Eye Drops Linked to Vision Loss and One Death

On February 2, 2023, Global Pharma Healthcare issued a nationwide recall of its Artificial Tears Lubricant Eye Drops due to potential contamination with bacteria that can cause serious infection, blindness, and death.

CL Answer

Which deodorants and antiperspirants are contaminated with benzene and which are not?

Benzene, a carcinogen, has been detected in over 40 spray deodorants, antiperspirants, and body sprays. Tests were conducted on brands including Axe, Bath & Body Works, Brut, Degree, Dove, Gold Bond, Right Guard, Secret, Speed Stick, Suave, Old Spice, Victoria's Secret and others. Find out which products contained benzene, and how much they contained.

Benzene in Spray Deodorant

CL Answer

Can any supplements be used to reduce inflammation in people sensitive to NSAIDs such as ibuprofen, high-dose aspirin, or naproxen?

Find out if supplements such as turmeric, fish oil, MSM (methylsulfonylmethane), SAMe (S-adenosyl-methionine), boswellia, ginger, white willow bark or arnica may, or may not, be helpful to people sensitive to NSAIDs.

Woman with NSAID-hypersensitivity looking at two supplement containers and wondering if they are safe to take

Recalls & Warnings

November 29, 2023

Dr. Berne’s Whole Health Products Warned for Contaminated Eye Drop Products, Drug Claims

On November 22, 2023, the FDA issued a Warning Letter to Dr. Berne’s Whole Health Products following review of the company’s website, which found statements about the company’s Dr. Berne’s MSM Eye Drops 5%, Dr. Berne’s MSM Eye Drops 15%, and Dr.

Recalls & Warnings

December 07, 2023

Belmont Eyecare Warned for Colloidal Silver, MSM, and Castor Oil Eye Drop Claims

On December 1, 2023, the FDA issued a Warning Letter to Belmont Eyecare LLC, following a review of the company’s website, which found statements about the company’s Colloidal Silver Eye Drops, MSM Eye Drops, Organic Daytime Oil Eye Drops, Organic Daytime Oil Eye Drops Small, Organic ...

CL Answer

Is there a difference between taking vitamin D in the dry form versus the oil capsules? Is one better than the other?

Learn more about how to take vitamin D, the best form to take and the best time of time day to take vitamin D.

Is there a difference between vitamin D forms?

Product Review

Aloe Juices, Gels, and Supplements Review

How Much Aloe is Really in Aloe Products? Find Out and See Our Top Picks.

CL Answer

Does CoQ10 reduce wrinkles, increase skin elasticity, or tighten the skin? Are there any other supplements that can help?

Learn about CoQ10 and other supplements, such as collagen and cocoa, for reducing wrinkles and improve aging skin.

Elderly Woman Smiling Looking in Mirror

CL Answer

Do UV light sanitizing wands and boxes kill coronavirus (COVID-19)?

UV light is promoted as an effective and convenient alternative to chemical disinfectants, but can it work against the coronavirus? Learn the the pros and cons and see our reviews and comparisons of popular UV devices on the market.

UV Light to Kill Coronavirus (COVID-10)? -- UV Light, Medical Mask and Stethoscope

CL Answer

I've heard that soaking dried beans for 24 hours reduces the phytate level, allowing for greater access to nutrients. Is this true?

Does soaking dried beans in water help reduce phytate levels to help gain greater access to nutrients?

Soaking Beans to Remove Phytates -- white beans soaking in a bowl of water

CL Answer

Does heat kill coronavirus (COVID-19)? Can it disinfect face masks and packages?

Find out if heat kills the coronavirus SARS-CoV-2 that causes COVID-19 infection. Learn what temperature kills the coronavirus and more. ConsumerLab explains.

Does Heat Kill Coronavirus? -- Women Receiving Food Delivery

CL Answer

Which foods are a good source of B vitamins?

Find out which foods are a good source of B vitamins (like folate and B-12) and when you should take Vitamin B supplements.

Good Sources of B Vitamins -- selection of healthy foods including eggs, rice, nuts, seeds, salmon, chicken

CL Answer

What are phytoceramides? Do phytoceramide supplements really work to improve aging skin?

Phytoceramide supplement information, including what they are, what they claim to do, and if they have anti-aging effects.

Phytoceramides for Aging Skin? -- woman looking at skin up close in mirror

CL Answer

Can I get the new coronavirus (2019-nCoV) from supplements from China?

Information about catching the coronavirus from supplements from China, plus info on contamination with heavy metals like lead and more.

Coronavirus Risk With Supplements from China? -- 'Coronavirus' written on paper surrounded by supplements capsules and tablets

Recalls & Warnings

August 28, 2023

Dr. Berne’s MSM and Castor Oil Eye Drops Recalled Due to Bacterial and Fungal Contamination

On August 26, 2023, Dr. Berne’s Whole Health Products issued a recall of all lots of its MSM DROPS 5%, 15% Solution, Dr. Berne’s Organic Castor Oil Eye Drops and Dr. Berne’s MSM MIST 15% Solution due to the risk of bacterial and fungal contamination.

Recalls & Warnings

February 28, 2024

Microbial Contamination Found in LightEyez MSM Eye Drops

On February 15, 2024, the FDA issued a Warning Letter to LightEyez Limited after testing by the agency found the company’s LightEyez.com MSM Eye Drops V2.0 — Eye Repair (MSM Eye Repair Drops) to have microbial contamination in samples of the drops.

Product Review

Garlic Supplements Review

Find the Best Garlic Supplements. CL Tests Reveal Big Differences in Garlic Strength -- Some Have Little to No Garlic!.

Garlic Supplements Reviewed by ConsumerLab.com

CL Answer

Is it true that taking glucosamine might make my glaucoma worse?

Learn if taking glucosamine may make glaucoma worse, including overall impact on eye health.

Review of Supplements for Joint Pain

CL Answer

Is it true that milk thistle supplements can be contaminated with toxins that can be harmful to the liver?

Find out if milk thistle supplements can be contaminated with toxins that can be harmful to the liver.

Milk Thistle Plant and Supplement on White Background

Recalls & Warnings

June 12, 2023

Children's Liquid Vitamin Supplement Recalled

On June 7, 2023, Procaps S.A. de C.V. issued a voluntary recall of various lots of Laboratorios Lopez’s Bacaolinita 8 fl. oz children's liquid vitamin supplement because it contains undeclared PEG-40 hydrogenated castor oil.

CL Answer

With herbal supplements, what is the difference between root powder and root extract? Does it matter?

Learn more about the different forms of herbal supplements, including aloe, boswellia, ginkgo, green tea, and milk thistle.

Herbal Supplements

CL Answer

Can heat and humidity destroy whey protein and other sports nutrition supplements (e.g., creatine, BCAAs, digestive enzymes) during shipping or while storing at home?

Find out if heat and humidity can degrade creatine, BCAAs, digestive enzymes, and other muscle enhancing supplements.

How Heat Effects Whey Protein and Creatine -- Scoop of Protein Powder

CL Answer

What face shield is best to protect from COVID-19 and when should I wear one?

Review of face shields and information about face shields to help protect against coronavirus (COVID-19). If properly made and worn, face shields provide extra protection for close interactions with individual who may be infected.

Face Shield to Protect From Coronovirus (COVID-19) -- Woman Wearing Face Shield, Mask and Gloves

CL Answer

5 Tips for Finding a Soap or Body Wash That Won't Irritate Skin

Get 5 tips for finding soap or body wash that won't cause skin irritation. See which soaps we rate best, ingredients to avoid, and phrases on labels that can mislead.

Different bars of soap on a marble countertop

Product Review

Seaweed Snacks and Foods Review

Tests Reveal Seaweed Snack Risks

Product Review

Echinacea Supplements Review

Many Echinacea Supplements Fail CL's Tests. Make Sure You Know What You're Getting!

Echinacea supplements reviewed by ConsumerLab.com

Recalls & Warnings

May 15, 2016

Seller of Vision Supplements Warned for Drug Claims

On April 28, 2016, the FDA issued a warning letter to Macular Health, LLC.

CL Answer

What is desiccated beef liver? What is it used for, and is it safe?

Description of desiccated beef liver, including what it is used for, its nutrient content, and safety concerns.

Beef liver powder

CL Answer

Does ergothioneine help prevent age-related problems such as impaired cognition, Alzheimer’s disease, Parkinson’s disease or cataract, and is it safe?

Learn about ergothioneine and its potential use for cognitive impairment, dementia, Alzheimer's disease, Parkinson's disease, cataract, or kidney disease, as well as its safety and cost of supplements containing this ingredient.

Various types of mushrooms that contain ergothioneine in a wooden bowl on a wooden countertop

CL Answer

Does Longevinex resveratrol really help for age-related macular degeneration?

Longevinex resveratrol information including how it helps age-related macular degeneration & clinical evidence.

CL Answer

Does glucosamine raise "bad" LDL cholesterol?

Learn more about the link between glucosamine and cholesterol, including evidence from clinical studies.

Supplements and Water in Hand

CL Answer

Are light boxes effective for preventing and treating seasonal affective disorder (SAD), also known as "winter depression," or circadian rhythm disorders such as jet lag? Which light boxes are best?

Learn about the benefits and safety of light boxes (including who is most likely to benefit), how to use these devices, which commercially available products appear to meet the technical requirements, and who should not use light boxes.

Man reading a book while sitting in front of a light box

CL Answer

Which supplements are best for seasonal allergies?

Find out which supplements are best for allergies and can help reduce seasonal allergy symptoms, including bromelain, curcumin, vitamin D, and CLA.

Supplements for Seasonal Allergies -- Woman Outside Sneezing

CL Answer

I find labels on supplement bottles misleading. For example, an L-theanine label says 200 mg on the front but the back says each pill contains just 100 mg, but a serving is 2 capsules. Is this legal?

Learn more about misleading supplement labels and legality, including labels that say "formulation," "blend," or "complex."

Misleading Supplement Labels -- woman reading supplement label

CL Answer

I am curious why some probiotics do not require refrigeration even though they contain some of the same bacteria in probiotics that require refrigeration? Which probiotics need to be refrigerated?

Refrigerating certain probiotic pills and other probiotic supplements is important. Get tips on how to store probiotics properly.

Do probiotic pills require refrigeration? -- Probiotic supplement

CL Answer

What are the best bug sprays to prevent tick and mosquito bites? Is the insecticide permethrin safe to use?

Find out how permethrin sprays differ and which can be used on sheets and sleeping bags versus clothing

Variety of insect repellents on store shelf

CL Answer

What are the side effects of glucosamine and chondroitin?

Learn the side effects of glucosamine and chondroitin supplements for joint health and joint pain, including stomach upset, headache, and many others. ConsumerLab.com's answer explains.

Review of Supplements for Joint Pain

CL Answer

I'm at risk for both macular degeneration and Alzheimer's disease. I've read that more EPA than DHA is good for macular degeneration, but the reverse is true for Alzheimer's. What do you recommend?

Find out if taking fish oil supplements or eating fish can help for macular degeneration and Alzheimer's disease. ConsumerLab.com's answer explains.

Fish Oil Capsules and Salmon on White Table

CL Answer

Does the FDA approve laboratories that test supplements?

Are there FDA approved & registered laboratories for dietary supplements? Learn more about laboratories that are registered with the FDA.

Does the FDA Approve Laboratories That Test Supplements? -- supplement capsules in glassware in laboratory

CL Answer

Tablets I purchased are becoming "crumbly" after a few weeks and are easy to break. Is there a problem with this supplement?

Should you be concerned if your supplement tablets have started to crumble? Learn more including the best way to keep pills from getting soft.

Are Broken Tablets Safe? -- broken tablets on table

CL Answer

What is acrylamide? Is it true that coffee and cocoa contain this toxin?

Find out what acrylamide is, how much is found in coffee and cocoa, and how you can minimize your intake of acrylamide.

Acrylamide in Coffee, French Fries & Cookies

Recalls & Warnings

September 26, 2012

Maker of Eye Health Supplements Warned for Drug Claims

On September 18, 2012, the FDA issued a warning letter to EyeScience Labs, L.L.C. because statements made about the company's Macular Health Formula, Dry Eye Formula and Diabetic Vision Formula supplements were found to constitute drug claims.

News Release

July 13, 2023

Best Vision Supplements According to ConsumerLab Tests

White Plains, New York, July 13, 2023 —  Studies show that supplements containing lutein, zeaxanthin, zinc, and other ingredients can help slow the progression of age-related macular degeneration, which is the leading cause of blindness in adults over age 60.

Clinical Update

11/28/2023

Enzymes for Eye Floaters

Does supplementing with digestive enzymes reduce eye floaters and improve sight? See what a recent study showed in the Eye Floaters section of our Digestive Enzymes Supplements Review.

Also see: Do any supplements help prevent or reduce eye floaters?

Clinical Update

9/21/2021

Enzyme Supplements for Eye Floaters?

Can enzyme supplements (bromelain, papain and ficin) reduce eye floaters? Find out what a recent study suggests in the What They Do section of our Digestive Enzyme Supplements Review.

Also see our answer to the question: Do any supplements help prevent or reduce eye floaters?

Clinical Update

3/11/2022

How Vitamin A Deficiency Can Affect the Eyes

Vitamin A deficiency was linked to eye floaters and loss of peripheral vision in a recently reported case. Get the details, and learn about other symptoms of vitamin A deficiency, in the What It Does section of our Vitamin A Supplements Review. Also see our Top Picks among vitamin A supplements.

See our answer to the question: Do any supplements help prevent or reduce eye floaters?

Clinical Update

9/07/2022

Supplement for Eye Floaters?

Did a supplement containing vitamin C, zinc, and other antioxidant ingredients help reduce eye floaters in a recent study? Find out in our article: Do any supplements help prevent or reduce eye floaters?

Clinical Update

5/26/2023

Managing Dry Skin

Find out which ingredients in soap to avoid to keep skin from drying, as well 7 ways to keep skin hydrated in the tips for managing dry skin section of our article about soap.

Clinical Update

8/12/2022

XyliMelts for Dry Mouth?

A CL member wrote to us about XyliMelts to treat symptoms of dry mouth. We've added clinical information about it to the Strategies to Reduce Dry Mouth section of our article about oral care products.

Clinical Update

9/26/2023

Carcinogen in Dry Shampoo – Legal Settlement

There is a settlement in a class action lawsuit against the maker of a popular brand of dry shampoos found to contain benzene (a carcinogen). Purchasers may be entitled to receive compensation. See details, including the deadline to make a claim, in our article about benzene in dry shampoos.

Clinical Update

11/30/2021

Benefits of Flaxseed Oil

Find out if flaxseed oil helps with eye floaters in our updated answer to the question: Do any supplements help prevent of reduce eye floaters?

News Release

December 20, 2021

Dangerous Amounts of Iodine, Toxic Heavy Metals Found in Some Seaweed Snacks, According to ConsumerLab Tests

White Plains, New York, December 20, 2021 — Dried or roasted seaweed has become a popular snack, providing a tasy, crunchy, and vegan-friendly source of protein, fiber, and iodine, an essential nutrient for proper thyroid function.

Clinical Update

9/22/2020

Fish Oil and Eye Bleeding

Can high-dose fish oil increase the risk of bleeding in the eye? Get the details of a recently reported case in the Concerns and Cautions section of our Fish Oil Supplements review. Also see our Top Picks for fish oil.

Clinical Update

1/25/2022

Goji Berries for the Eyes?

Goji berries are a good source of zeaxanthin, an anti-oxidant compound that, like lutein, may help protect the retina of eye. But does eating goji berries improve a measure of macular health (macular optical density) or improve vision? See what recent research showed in the Getting Lutein and Zeaxanthin from Food section of our Vision Supplements Review. Also see our Top Picks among vision supplements.

Clinical Update

8/30/2022

Tea Tree Oil Toxicity

Is tea tree oil safe to use around the eye? Be careful -- it can potentially cause eye injury.

There is also concern that tea tree oil can cause growth of breast tissue in young boys. Learn more about this in the Cautions and Concerns section of our Lavender and Tea Tree Essential Oils Review.

Clinical Update

11/01/2019

Eye Risk With High-Dose Niacin

Very high doses of niacin are sometimes used to lower high cholesterol, but there are risks -- including damage to the eye, as shown in a recent case. Get the details in the Niacin section of the B Vitamin Supplements Review.

Clinical Update

7/13/2018

Fruit for the Eyes

Can consuming certain foods or beverages reduce the risk of developing age-related macular degeneration (AMD) — a common eye disease? Yes, according to a recent study. Get the details in the food section of the Vision Supplements Review. (Also see our Top Rated vision supplements.)

Clinical Update

5/28/2019

Glucosamine & Eye Pressure

Glucosamine may increase eye pressure in people with glaucoma or intraocular hypertension. But does it have this effect in people who don't have these conditions? See what a new study found in the Concerns and Cautions section of the Joint Health Supplements Review. Also see our Top Picks for glucosamine and chondroitin.

Clinical Update

7/15/2017

Lutein May Reduce Eye Strain and Headaches

Taking a combination of lutein and other carotenoids may help reduce eye strain, fatigue, headaches and sleep problems associated with extended time spent in front of computer screens. Get the details in the "What It Does" section of our Vision Supplements Review. The Review includes our tests and quality comparisons of popular vision supplements.

Clinical Update

6/21/2015

Lutein and Visual Processing

Lutein and zeaxanthin are known to help certain people who suffer from macular degeneration, an eye disease. A new study suggests that they may also improve visual processing, perhaps through effects outside the eye. For more details of the study, including dosage, as well as our tests of supplements, see the Review of Vision Supplements with Lutein and Zeaxanthin Review >>

Clinical Update

6/02/2013

Glucosamine May Increase Eye Pressure

New research suggests that people with glaucoma or intraocular hypertension could have worsening eye pressure if they take a glucosamine supplement. Get the details (along with our tests of glucosamine and other joint health supplements) in the updated Glucosamine/Joint Health Supplements Review >>

Clinical Update

6/19/2018

Cannabidiol (CBD) Side Effects

A CL Member recently reported developing "dry mouth" after using CBD oil. Dry mouth is among the potential side effects of CBD. Learn more about this and other CBD side effects in the Concerns and Cautions section of the CBD & Hemp Supplements Review. (Also see our Top Picks among CBD products.)

Clinical Update

9/20/2022

Dry Mouth Spray

A CL member asked us to review the oral moisturizer Allday Dry Mouth Spray. Find out how it compares to other products, and see our Top Pick among them, in the Oral Moisturizers section of our article about the best toothpastes and other dental products.

Clinical Update

9/23/2022

Side Effects of Dry Mouth Treatments

Be aware that many products that stimulate saliva production in people with dry mouth can cause gastrointestinal side effects. Learn more in the Salivary Stimulants section of our article dental products.

Clinical Update

11/11/2022

Benzene in Dry Shampoos – What You Need to Know

The carcinogen, benzene, was recently discovered in tests of dozens of dry shampoos. Learn which products had the most or least benzene and how to minimize benzene exposure when using these products.

Clinical Update

5/31/2023

Alpha Hydroxy Acid for Dry Skin?

Do alpha hydroxy acids (AHAs) help or hurt dry skin? Find out in our updated article about finding soaps that won’t irritate skin.

Clinical Update

1/27/2024

Soak Your Beans and Chickpeas!

It's important to soak dried beans and other legumes to reduce levels of two anti-nutrients: phytate and lectins. Find out how to reduce risk in our article about preparing dried beans to reduce phytate and lectins.

Clinical Update

4/15/2022

Acrylamide in Fruit

Find out which dried or smoked fruits contain acrylamide, and which do not, in our updated article about acrylamide.

Clinical Update

7/19/2022

Quercetin for Seasonal Allergies?

Did quercetin improve nasal and eye symptoms among people with seasonal allergies in recent study? Find out in the Seasonal Allergy section of our Quercetin Supplements Review.

Clinical Update

1/28/2022

Symptoms of Vitamin A Deficiency

Although not common, be aware of signs of vitamin A deficiency involving the eyes, skin, and nails, as exemplified by a recent case. Get the details (including medical conditions which can cause it) in the What It Does section of our Vitamin A Supplements Review. Also see our Top Picks among vitamin A supplements.

Clinical Update

8/29/2023

Counterfeit Vision Supplement

Counterfeit versions of a major brand of eye vitamin have been sold on Amazon. For details, see the Update in our Vision Supplements Review, which includes our Top Picks among vision supplements.

Also see: How to Avoid Buying Counterfeit Vitamins and Supplements

Clinical Update

12/20/2022

Collagen for Wrinkles?

How much did collagen supplementation reduce the severity of "crow’s feet" wrinkles around the eyes in a recent study? Find out in the Aging skin and wrinkles section of our Collagen Supplements Review. Also see our Top Picks among collagen supplements for skin and for joints.

Clinical Update

10/31/2020

Fish Oil & Vitamin D for Macular Degeneration?

Can taking fish oil and vitamin D reduce the risk of age-related macular degeneration (AMD)? See what a large study found in the Eye Disease section of the Fish Oil Supplements Review. Also see the Vision Supplements Review for our tests of vision supplements, including those that most closely resemble the AREDS2 formula and our Top Picks among products.

Clinical Update

10/02/2021

Sanitizer Warning

Consumers are being warned not to use a specific hand-held UV sanitizing wand that could cause skin or eye injury within seconds of use. Details are in our updated article about UV Light Sanitizers and COVID.

Clinical Update

4/10/2011

Fish Oil and the Eye

A study of over 30,000 women showed that the risk of developing age-related macular degeneration (AMD) was reduced by up to 42% among those consuming the most fish and highest amounts of omega-3 fatty acids DHA and EPA. Find out the specific types and amounts of fish and the amounts of DHA and EPA associated with the greatest reductions in the risk of AMD. See the Fish Oil Supplements Review for more >>

Clinical Update

1/19/2014

Multivitamin Lowers Cataract Risk

A large, long-term study using a low-dose multivitamin found that it reduced the risk of developing cataract (a clouding of the lens of the eye) by 9% compared to placebo. Interestingly, the reduced risk of cataract was negated when a separate vitamin C supplement was also taken. For details about the study and dosage, as well as our tests and comparison of multivitamins, see the updated Multivitamin and Multimineral Supplements Review.   

Clinical Update

4/20/2014

Probiotic Helps a Little with Allergy

Among people already taking a daily antihistamine, adding a daily probiotic provided a small, additional benefit -- particularly with ocular (eye) symptoms, according to a new study.  For more information about the probiotic used, and our tests of probiotic supplements, see the updated Probiotic Supplements Review >>   

Clinical Update

9/03/2019

Collagen for Wrinkles?

A new study put a popular branded collagen ingredient to the test, measuring its effects on collagen content in the skin and on facial wrinkles, including wrinkles around the eyes. See the results in our updated answer to the question: Do collagen or hyaluronic acid supplements really help aging or wrinkled skin?

Clinical Update

8/03/2019

Concerns With Colloidal Silver

Consuming colloidal silver may affect the eyes and cause a type of vasculitis, according to recently published reports. Get the details in our answer to the question: Is ingesting colloidal silver helpful for any condition and is it safe to use?

Clinical Update

7/03/2020

Lycopene for Wrinkles?

A recent study tested the effects of lycopene supplementation on wrinkles around the eyes ("crow's feet") in older women. Find out if it helped in the What It Does section of the Lycopene Supplements Review. Also see our Top Pick among lycopene supplements.

Clinical Update

3/07/2020

Melatonin and Cataracts

Do you have cataracts (clouded lenses of the eye)? A recent study suggests that having them removed and replaced with a certain type of intraocular lens may increase natural melatonin production. For details, see the ConsumerTips section of the new Melatonin Supplements Review. Also see our Top Picks among melatonin supplements.

Clinical Update

4/28/2020

Early Sign of Thiamin Deficiency

Thiamin (vitamin B1) deficiency can cause lasting neurologic damage and affect heart function. It can occur with poor nutrition and as a result of taking certain diuretics. A recent case highlighted an early sign of thiamin deficiency that involves the eyes. We've added this information to the Thiamin section of the B Vitamin Supplements Review. Also see our Top Pick for thiamin and B complexes that contain thiamin. You can also get thiamin from a good multivitamin.

Clinical Update

11/08/2015

When to Use Lutein

Lutein and zeaxanthin can help people who have macular degeneration of the eye. However, a recent study found that taking lutein and zeaxanthin may only help those with existing low levels of these compounds. Get more details, including dosage, in the Lutein and Zeaxanthin Review >>

Clinical Update

8/23/2016

Omega-3s and Diabetic Eye Disease

Getting the omega-3 fatty acids EPA and DHA from eating fish is associated with a much lower risk of developing sight-threatening retinopathy in diabetics, according to a recently published study. The same benefit has been shown in non-diabetics. But do omega-3 supplements help? Find out in the "What It Does" section of the Fish Oil Supplements Review >>

Clinical Update

2/25/2017

Lutein for Stress?

Supplementing with lutein can help some people protect against macular degeneration of the eye. A new study suggests it may also reduce stress. For details, see the "What It Does" section of the Review of Vision Supplements with Lutein and Zeaxanthin (which includes our tests of products) >>

Clinical Update

10/01/2017

Does Lutein Help?

Lutein is an antioxidant that helps protect the retina of the eye and can slow the progression of macular degeneration. But does taking lutein help if you already have normal macular density? Two studies have "looked" at this question (including one published this week) and, you can "see" the answer in the "What It Does" section of Vision Supplements (Lutein & Zeaxanthin) Review >>

Clinical Update

1/19/2024

Pycnogenol for Hearts and Eyes?

We answered the following questions in our article about Pycnogenol and pine bark extracts:

Clinical Update

2/06/2024

Omega-7s for Wrinkles?

Did taking an omega-7 supplement decrease wrinkles around the eyes (“crow’s feet”) in a recent study? Find out in our Fish, Krill, and Algal Oil Supplements Review, which includes our Top Pick for getting omega-7s.

Also see: Do any supplements increase skin elasticity or tighten the skin?

Clinical Update

1/12/2024

Pricey Toothpaste for Gum Health?

Tartar Control Fluoride Toothpaste by Smileactives is promoted as “supporting healthy gums” but is it worth $36 per tube? Find out in the Preventing bleeding gums section of our article about toothpastes and other dental products, which includes our Top Picks among products for bleeding gums, preventing cavities, desensitization, dry mouth, and bad breath.

Clinical Update

2/13/2024

Removing Phytate and Lectins From Foods

We’ve answered the following questions about removing phytate and lectins from beans and other foods:

Clinical Update

1/30/2024

More Phytate Questions Answered

After posting about how to reduce phytate and lectins (which are anti-nutrients) in foods, we received and answered the following related questions:

We also answered this question about rice:

Can rinsing rice or cooking it in excess water help remove arsenic?

Clinical Update

10/03/2023

Soy for Wrinkles?

Did taking soy protein with isoflavones reduce wrinkles, pigmentation, or dry skin in postmenopausal women? Find out what a recent study showed in the Soy section of our Menopause Supplements Review.

Also see our article about supplements for tightening skin as well as our Top Pick collagen supplement for skin.

Clinical Update

12/05/2023

Toothpaste Abrasiveness

We’ve added information about the abrasiveness of several Arm & Hammer toothpastes to table covering over 50 popular toothpastes. Also see our Top Picks among toothpastes for preventing cavities, reducing sensitivity, bleeding gums, surface stains, dry mouth, and bad breath.

Clinical Update

12/20/2022

Tallow Soap for Sensitive Skin?

Tallow soap might not be the best choice for people with dry or sensitive skin. Find out why in our updated CL Answer about finding a soap that won't irritate the skin.

Recalls & Warnings

June 06, 2017

Seller of Vision, Cholesterol, Prostate Supplements and More Warned for Drug Claims

On May 25, 2017, the FDA issued a warning letter to Herbal Doctor Remedies following a facility inspection and review of the company's websites, www.herb-doc.com, www.ChinaSecretMed.com and www.theraherb.

News Release

August 15, 2020

ConsumerLab Tests Show Not All Vitamin E Supplements Contain What They Claim

White Plains, New York, August 15, 2020 — Vitamin E is an antioxidant that helps to maintain the integrity of cells.

Recalls & Warnings

August 07, 2023

Aerosol Bed Bug & Flea Killer Recalled Due to Injury Risk

On August 3, 2023, Maggie’s Farm issued a recall of the company’s Aerosol Bed Bug & Flea Killer products because the aerosol can can rupture and expel shrapnel, posing an injury and laceration hazard to consumers.

Recalls & Warnings

October 24, 2022

Dove, Suave, Tresemme & Other Dry Shampoos Recalled Due to Benzene

On October 18, 2022, Unilever issued a recall of 19 dry shampoo products including Dove, Suave, and Tresemme after an internal investigation found the products to contain benzene. According to Unilever, the propellants of these products were the source.

News Release

November 27, 2017

Flaxseed and Other Popular Omega 3 & 6 Oil Supplements Tested, But Not All Brands Pass -- Tests of Black Currant Oil, Borage Oil, Evening Primrose Oil, Flaxseed Oil, and Hemp Oil Supplements

White Plains, New York, November 27, 2017 — Flaxseed oil and other popular seed oil are popular supplements that provide omega-3 and omega-6 fatty acids and may help with inflammatory conditions. But which seed oil supplements are the best? To find out, ConsumerLab.

Recalls & Warnings

February 11, 2012

Herbal Sprays for Colds and Cold Sores Recalled

On February 10, 2012 the U.S. FDA posted a notice announcing the recall of all "Koff & Kold" and "Kold Sore" sprays by Wholistic Herbs Inc. The products were distributed throughout the United States.

Recalls & Warnings

December 29, 2020

FDA Warns Five Sellers of CBD for Claims of Treating Arthritis, Alzheimer's and More

On December 22, 2020, the FDA issued warning letters to five sellers of CBD following reviews of the companies' websites, which found statements made about the companies' products to be drug claims.

Recalls & Warnings

March 10, 2015

Seller of Vision Supplements Warned for Manufacturing Violations, Drug Claims

On February 26, 2015, the FDA issued a warning letter to Biosyntrx, following a facility inspection which found the company's products, including BioTears Oral Gel Caps, ZoOmega-3 Concentrated Pharmaceutical-Grade Fish Oil, EpiCor A Nutrient-dense High Metabolite Immunogen, Sight C+ Mineral ...

Recalls & Warnings

December 20, 2021

Pantene, Herbal Essences, & Other Brands of Dry Shampoo and Conditioner Recalled Due to Benzene

On December 17, 2021, Procter & Gamble issued a recall of 26 aerosol spray dry shampoos and conditioners from six brands, including Aussie, Herbal Essences, Hair Food, Old Spice, Pantene, and Waterless Hair Care, because some of the products were found to contain benzene.

News Release

December 17, 2015

ConsumerLab.com Focuses on Vision Supplements, Spotting the Best and the Worst

White Plains, New York, December 17, 2015 — Supplements containing lutein and other ingredients have been shown to slow deterioration of the retina in people with age-related macular degeneration.

News Release

December 10, 2014

ConsumerLab.com Identifies Best Zinc Products for Colds, Eyes, and Zinc Deficiency -- Popular Zinc Supplements and Lozenges Tested and Compared

White Plains, New York, December 10, 2014 — "Zinc supplements have been shown to shorten colds and reduce the progression of advanced macular degeneration, but not all products provide the dosage proven effective, as well as pass criteria for supplement quality," says Tod Cooperman, M.D.

News Release

October 17, 2012

ConsumerLab.com Tests and Compares Vision Supplements - Guides Consumers Through a Variety of Ingredients and Formulas

White Plains, New York — October 17, 2012 — Can a supplement improve your vision or prevent it from deteriorating? "The evidence shows that some supplements may help improve vision in people with macular degeneration and others can slow its progression," says Tod Cooperman, M.D.

Recalls & Warnings

February 20, 2013

Cold, Flu and Stress Supplement Company Warned For Adulteration, Drug Claims And More

On October 5, 2012, the FDA issued a warning letter to dietary supplement manufacturer Wholistic Herbs, Inc. following a facility inspection which found the company's products, including At-Ease, Morning Calm, Aller-Ban, Stomach Flu, Kold & Koff, Kold Sore, and L.

Recalls & Warnings

July 22, 2022

FDA Warns Seller of Vision, Calcium & Magnesium Supplements and More

On June 14, 2022, the FDA issued a warning letter to New Sun Inc. following inspection of the company’s website which found statements about the company’s products to be drug claims.

News Release

December 20, 2011

Choose zinc supplements carefully -- ConsumerLab.com finds only some have dosage proven to shorten colds, reduce eye disease

White Plains, New York — December 20, 2011 — Can zinc supplements shorten colds and reduce the progression of advanced macular degeneration? "Yes, but not all supplements provide a dosage that has been proven effective." says Tod Cooperman, M.D., President of ConsumerLab.com.

News Release

September 21, 2011

Not all vitamin A supplements pass ConsumerLab.com tests -- New report reviews beta-carotene and cod liver oil supplements

White Plains, New York — September 21, 2011 — Recent tests of vitamin A supplements by ConsumerLab.com found one to contain only 54.3% of its listed amount of vitamin A. Another product mislabeled alpha carotene as vitamin A.

News Release

November 24, 2010

ConsumerLab.com faults AHPA trade group for misrepresenting quality of valerian supplements

White Plains, New York — November 24, 2010 — ConsumerLab.com responded today to false comments made by the American Herbal Product Associations (AHPA), an industry trade group, about ConsumerLab.com report published earlier this month on the quality of valerian herbal supplements.

Recalls & Warnings

August 25, 2022

Oregon’s Wild Harvest Warned by FDA for Manufacturing Violations

On July 8, 2022, the FDA issued a warning letter to Oregon’s Wild Harvest, Inc.

News Release

December 16, 2009

"Eye health" supplements vary widely in formula but product quality is high according to ConsumerLab.com

"Eye Health" Supplements Vary Widely in Formula But Product Quality is High According to ConsumerLab.com

News Release

December 09, 2008

Tests of zinc supplements by ConsumerLab.com show only some provide dosage proven to shorten colds, reduce eye disease. Lead contamination found in one product.

WHITE PLAINS, NEW YORK — DECEMBER 9, 2008 — Zinc supplements can shorten colds and reduce the progression of advanced macular degeneration, among other uses. But a new report by ConsumerLab.

News Release

October 28, 2008

Tests reveal quality problems with vitamin A supplements -- New ConsumerLab.com report focuses on vitamin A, including beta-carotene and cod liver oil

WHITE PLAINS, NEW YORK — OCTOBER 28, 2008 — ConsumerLab.com is cautioning that the amount vitamin A in some supplements may be much higher or lower than the amount stated on labels. Among ten supplements recently selected for testing, ConsumerLab.

News Release

July 12, 2007

ConsumerLab.com finds lutein & zeaxanthin supplements vary widely in strength but most meet ingredient claims — Right amount of antioxidant may help prevent macular degeneration and improve vision

WHITE PLAINS, NEW YORK — July 12, 2007 — ConsumerLab.com announced today that all but one of the thirteen lutein and zeaxanthin supplements it recently chose to test met quality standards.

News Release

January 29, 2004

ConsumerLab.com finds lutein supplements vary widely in strength but most meet ingredient claims — Right amount of antioxidant compound may reduce risk of blindness

WHITE PLAINS, NY — January 29, 2004 — ConsumerLab.com announced today that only one of the 19 lutein/zeaxanthin supplements it recently tested failed to contain the claimed ingredients. Although product quality was generally high, ConsumerLab.

Recalls & Warnings

February 09, 2022

FDA Warns Seller of Colloidal Silver Eye Drops, Copper Products & More

On February 1, 2022, the FDA issued a warning letter to New Earth Healing Essentials, LLC d/b/a 5D Full Disclosure following a review of the company’s website, which found statements made about some of the company's products, including Plasma Colloidal Silver Eyedrops, Gaia’s ...

Recalls & Warnings

December 11, 2020

Goldenseal Recalled Due to Microbial Contamination

On December 4, 2020, WishGarden Herbs, Inc. issued a recall of 14 lots of Cord Care Powder and Goldenseal Powder because they were manufactured using ingredients that were potentially contaminated with the bacterium Cronobacter sakazakii.

Recalls & Warnings

November 17, 2021

Mountain Meadow Herbs "Cleanse" Recalled, Risk of Injury from Exploding Bottle

On November 17, 2021, Mountain Meadow Herbs issued a recall of 54 bottles of Mountain Meadow Herbs brand Candida Flush due to the bottles becoming pressurized over time in storage.

Recalls & Warnings

November 27, 2018

More Dog Food Recalled Due to Risk of Vitamin D Toxicity

On November 27, 2018, Sunshine Mills, Inc. issued a recall of select Evolve Puppy, Sportsman's Pride Large Breed Puppy and Triumph Chicken and Rice Dog Food because they may contain elevated levels of vitamin D.

Recalls & Warnings

November 06, 2018

Dog Food Recalled After Reports of Vitamin D Toxicity

On November 2, 2018, Natural Life Pet Products and Nutrisca issued a recall of certain dry dog foods because they contain elevated levels of vitamin D. The elevated levels of vitamin D were found during an investigation into several reports of vitamin D toxicity by pet owners.

Recalls & Warnings

July 08, 2017

CDC Warns Against Placenta Pills After Infant Becomes Sick

An infant in Oregon whose mother began taking capsules of dried placenta three days after giving birth was diagnosed with late-onset group B Streptococcus agalactiae (GBS) bacteremia, a strep infection which was linked to the placenta pill, according to a recently published report from the ...

Recalls & Warnings

June 22, 2010

Pet Vitamin Recalled for Salmonella Risk

On June 22, 2010, the FDA reported that United Pet Group, Cincinnati, Ohio is voluntarily recalling all unexpired lots of its PRO-PET ADULT DAILY VITAMIN Supplement tablets for Dogs due to possible Salmonella contamination. This product is not among those included in ConsumerLab.

Recalls & Warnings

October 27, 2004

Some Supplements Can Damage Eyes At High Doses and with Topical Use

As reported by Reuters Health on October 21, 2004, an article in the current issue of the American Journal of Ophthalmology suggests that some herbal remedies and nutritional supplements can damage the eyes.

Recalls & Warnings

July 28, 2010

Choking Concern Prompts Eye Supplement Recall

On July 28, 2010, the U.S. FDA posted a recall by Bausch + Lomb of its PreserVision® Eye Vitamin AREDS 2 Formula with Omega 3 soft gels, only available within the United States.

Recalls & Warnings

January 16, 2015

CVS Sued for Eye Health Supplement Claims

A class-action lawsuit has been filed against CVS for promoting the company's Advanced Eye Health supplement as comparable to the formula used in the large National Institutes of Health (NIH) eye disease study known as AREDS2, despite the fact that it does not contain the same ingredients.

Recalls & Warnings

November 08, 2012

Chinese Herb Recalled Due To Undeclared Sulfites

On November 7, 2012, the New York State Department of Agriculture announced that Mayflower International Inc., aka Fu Xiang Yuan Trading Inc., is recalling Lily Dry after sample analysis revealed the product contains high levels of sulfites which were not declared on the label.

Recalls & Warnings

September 17, 2003

FDA Warns of Illness from Star Anise Teas

On September 10, 2003, the Food and Drug Administration (FDA) advised consumers not to consume "teas" brewed from star anise.

Recalls & Warnings

February 19, 2005

Seller of Eye Supplement Purporting to Restore Vision and Eliminate "Floaters" Settles FTC Charges

On February 15, 2005, the Federal Trade Commission (FTC) announced that Hi-Health Supermart Corporation (Hi-Health) and its owner, Simon Chalpin, have settled FTC charges that they made unsubstantiated advertising claims that their product – Premier Formula for Ocular Nutrition-Optim3 (Ocular ...

Recalls & Warnings

July 05, 2013

Seller of Vision Supplement Warned For Drug Claims

On June 25, 2013, the FDA issued a warning letter to Nutrient Synergy, Inc., following a review of the company's website which found statements made about the dietary supplement Nepretin to be drug claims.

Recalls & Warnings

December 26, 2010

Four Probiotic Products in Canada May Pose Serious Health Risks to Those with Milk or Soy Allergies

On December 24, 2010, Health Canada (the Canadian health ministry) advised consumers with milk or soy allergies that four probiotic natural health products are being voluntarily recalled from the market because they are labelled as not containing dairy (milk) and/or soy but may contain trace ...

Recalls & Warnings

May 20, 2005

Seller of "Ocular Nutrition" Supplement Settles FTC Charges

On March 16, 2005, The Federal Trade Commission (FTC) announced that Hi-Health Supermart Corporation (Hi-Health) and its owner, Simon Chalpin, settled FTC charges that they made unsubstantiated advertising claims that their product – Premier Formula for Ocular Nutrition-Optim3 (Ocular Nutrition) – ...

Recalls & Warnings

May 24, 2013

Brewable Tea and Tea Supplement Company Warned For Manufacturing Violations and Drug Claims

On April 2, 2013, the FDA issued a warning letter to Natures Health Options, LLC, following an investigation which found the company's Charantea Bitter Melon Ampalaya, which is distributed as a dietary supplement in capsule form, and as a tea, to be adulterated because it was prepared, packed, or ...