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Can melatonin supplements cause depression or make depression worse?

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Virginia16246   November 29, 2017
I use a time-release Melatonin. Is it better or not

ConsumerLab.com   November 30, 2017
Hi Virginia - That depends on the nature of your sleep issue; please see the "What to Consider When Using" section https://www.consumerlab.com/reviews/melatonin-supplements/melatonin/#timedrelease and the Top Picks section https://www.consumerlab.com/reviews/melatonin-supplements/melatonin/#timedrelease of the Melatonin Review for more about this.

This CL Answer initially posted on 11/28/2017. Last updated 1/1/1900.

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