Be Careful with Iodine -- Especially If You're Pregnant --
Unlike over-the-counter medicines, dietary supplements are generally not required to carry warning labels, even if they contain toxic amounts of ingredients. If you don't know how much of a vitamin, mineral, or other ingredient you really need, it's easily possible to get too much. This is what seems to have happened to some pregnant women taking a widely-sold iodine supplement, according to a recent medical report. Just one tablet contained 57 times the daily iodine
they needed and more than ten times the limit associated with increased risk of toxicity. Their children were born with congenital hypothyroidism, apparently due to getting too much iodine from their mothers.
Find out which product these women took in the updated Iodine section of the Multivitamin Supplements Review
. You'll also find appropriate levels of other vitamins and minerals and see which products in the Review did or did not exceed tolerable intake levels of vitamins and minerals. More >>