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Potassium Iodide/Iodate (Radioprotective Agents)

Find the best potassium iodide (KI) and potassium iodate (KIO3) supplements and OTC medications and learn how they can help protect the thyroid gland after exposure to nuclear radiation. Learn about dosage, how to properly use, and side effects.

Potassium Iodide/Iodate (Radioprotective Agents) Review

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Clinical Update

3/18/2022

Iodine Pills for Radiation Protection

Due to concerns relating to the safety of nuclear reactors and potential use of nuclear weapons in the war in Ukraine, demand for radioprotective iodine products has jumped.

Potassium iodide and potassium iodate can help protect the thyroid from the effects of radioactive iodine from the air, water, and foods after a nuclear event. But who should be taking these products, when should they be taken, and how much should be taken?

Find out in our review of Potassium Iodide and Iodate Radioprotective Pills, and see our Top Picks among products (and where to currently get them).

Product Review

Potassium Supplements Review

Be Careful with Potassium Supplements! Problems Found. Tests and Reviews of Potassium Supplements & CL's Top Picks.

Potassium Supplements reviewed by ConsumerLab.com

Product Review

Inactive Ingredients / Excipients in Supplements

Find Out Why Coloring Agents, Sweeteners, Fillers & Other Inactive Ingredients Are In Your Supplements and If They're Safe.

Product Review

Kelp Supplements Review

Choose the Best Kelp Supplement. Be Cautious With Kelp! Only 50% of Supplements Pass CL's Review.

Kelp Supplements Reviewed by ConsumerLab.com

Product Review

Multivitamin and Multimineral Supplements Review

Best Multivitamins In 2023 -- Caution with Gummies

Product Review

Electrolytes & Sports Drinks Review

See Which Sports Drinks, Powders, and Pills Deliver the Right Electrolytes

CL Answer

Is it true that iodine can cause acne or other skin problems?

Information on iodine causing acne and other skin problems such as rashes and hives. ConsumerLab.com's answer explains.

Iodine Causing Acne & Rashes -- box of iodized salt

Product Review

Coconut Waters Review

Best Coconut Water? See Our Tests and Comparisons of Popular Brands Looking at Sugar, Electrolytes, Taste and Price.

Coconut Waters Reviewed by ConsumerLab.com

CL Answer

Are people with kidney disease at risk of getting too much potassium if they take a multivitamin? Which multivitamins are best for people with kidney disease?

Learn if people with kidney disease are at increased risk of getting too much potassium from multivitamins, find out which multivitamins do not contain potassium, and learn what other products should be avoided by people restricting potassium intake.

Multivitamins on pharmacy shelf

CL Answer

I'm worried that I'm not getting enough potassium, but potassium supplements only provide a small dose -- much less than the daily requirement. Why is this, and how can increase my daily intake?

Find out why many potassium supplements contain small doses of potassium and how to get adequate potassium from food and supplements.

White Potassium Chloride Pill

Product Review

Seaweed Snacks and Foods Review

Tests Reveal Seaweed Snack Risks

CL Answer

A tea called Throat Coat made me lethargic and I was found to have low potassium. Is this a known problem? I was drinking 5 cups a day.

Throat Coat tea information, including licorice root content, potassium loss, and symptoms such as lethargy, increased blood pressure and fluid retention. ConsumerLab.com's answer explains.

Throat Coat Tea and Potassium Loss -- box of Throat Coat tea

CL Answer

Do "lite" salts and salt substitutes containing potassium help lower blood pressure and reduce heart risks? Are they safe?

Find out if replacing regular salt with "lite" salt or salt substitutes, such as Morton Lite Salt, Morton Salt Substitute, NoSalt Original Sodium Free Salt Alternative, and MySalt, helps to reduce blood pressure, or decrease the risk of heart attack and stroke. Plus, learn about the safety and side effects associated with salt substitutes, drug interactions, and more.

Lite Salt and Salt Substitutes with Potassium -- Salt Shaker

Product Review

Protein Powders, Shakes, and Meal Replacements Review

Find Out Which Protein Products Passed or Failed Our Tests

News Release

May 18, 2021

Caution With Potassium Supplements: You Could Get More Than Expected

White Plains, New York, May 18, 2021 — Recent tests by ConsumerLab.com of popular potassium supplements on the market revealed that consumers to get much more or much less potassium than expected from certain products.

CL Answer

Does coconut water help re-hydrate as well as sports drinks?

Find out how coconut water compares to sports drinks, including rehydration and possible side effects.

Coconut Waters Reviewed by ConsumerLab.com

Product Review

Olive Leaf Extract Supplements Review

Learn What Olive Leaf Does and the Best Brands

CL Answer

Do electrolyte supplements, like Pedialyte, help with hangovers?

Find out if electrolyte supplements and drinks, like Pedialyte, help with hangovers. See the clinical evidence about the effects of drinking alcohol on the balance of electrolytes such as sodium and potassium, plus, other tips for staying hydrated.

Hangover Pic

CL Answer

Can lemon juice, lemonade, or other juices reduce my chances of getting kidney stones?

Information about lemon juice, lemonade, orange juice, cranberry juice and other juices for increasing urinary citrate and reducing the risk of kidney stones.

Lemon juice for kidney stones? -- glass of lemon juice and lemons

CL Answer

I take lisinopril (Zestril), an ACE inhibitor drug to lower blood pressure. Are there supplements I should avoid, or be taking, due to this drug?

When taking ACE inhibitors, find out which supplements should be avoided. Interaction info on Lisinopril or another ACE inhibitors.

Lisinopril, ACE Inhibitors and Supplement Interactions -- prescription bottle of lisinopril on desk with blood pressure cuff

CL Answer

Which supplements and foods reduce or increase the risk of kidney stones?

Find out which supplements, foods and beverages may increase or decrease the risk of kidney stones, including information about potassium, calcium, choline, turmeric and curcumin, vitamin C, as well as foods and beverages such as green tea, lemon juice, orange juice, cranberry juice, chocolate and almonds.

Supplements for Kidney Stones

CL Answer

What do alkaline booster drops do? Do they provide the same benefits as Kre-Alkalyn?

Learn more about alkaline drop supplements and what booster drops and KreAlkalyn are marketed to do.

Oil Drops On White Table Against Blue Background

CL Answer

Do any supplements help reduce menstrual pain or symptoms of premenstrual syndrome (PMS)?

Find out which supplements help reduce premenstrual syndrome (PMS) symptoms, such as mood swings, pain, bloating, irritability and food cravings.

Woman in PJs Holding Stomach from Abdominal Pain

CL Answer

Can collagen or gelatin (including gelatin capsules) be contaminated the infectious agent that causes "mad cow disease"?

Find out if collagen and gelatin (including gelatin capsules) derived from cows might be contaminated with the agent that causes "mad cow disease."

A spoon filled with collagen powder and another spoon filled with gelatin softgels

Clinical Update

10/14/2022

Cancer-Causing Sweetener?

Acesulfame potassium is a sweetener in some of the products that we have tested. A CL member asked if it can cause cancer. Find out in the Sweetening agents section of our Inactive Ingredients/Excipients in Supplements Review Article.

News Release

April 25, 2019

Best Coconut Water? ConsumerLab Tests Popular Products, Reveals Top Pick

White Plains, New York, April 25, 2019 — Coconut water is often promoted as a healthy way to stay hydrated and a natural alternative to sports drinks.

Clinical Update

11/04/2020

Potassium and Dialysis

People on dialysis are often told to restrict potassium intake, but getting too little potassium can also be a problem according to a new study. Get the details in the Concerns and Cautions section of our Potassium Supplements Review. Also see our Top Picks for potassium supplements.

Clinical Update

11/16/2016

Many Americans Not Getting Enough Potassium

Americans may not be getting enough potassium according to a new study. Get the details, plus information about how to increase your intake of potassium in the "What To Consider When Using" section of the Potassium Supplements Review >>

Clinical Update

3/22/2019

New Potassium Recommendations

The amount of potassium needed to achieve nutritional adequacy was officially reduced this month for all ages. Find out why and get the new recommendations in the What to Consider When Using section of the Potassium Supplements Review. Also see our Top Picks for potassium supplements.

Clinical Update

5/19/2020

Potassium Levels Decline

An analysis of blood samples of thousands of Americans suggests a slight decline in potassium intake. Find out what may be causing this in the update to the What It Does section of the Potassium Supplements Review. Also see our Top Picks for potassium supplements.

Clinical Update

9/28/2021

Potassium for Kidney Stones?

Can taking certain forms of potassium help dissolve or prevent kidney stones? Find out in the What It Does section of our Potassium Supplements Review. Also see our Top Picks among potassium supplements.

Clinical Update

6/20/2020

Low Potassium in COVID-19 Patients

Patients hospitalized with COVID-19 have often been found to have low potassium levels. Should you be concerned? Learn more in the COVID-19 section of the Potassium Supplements Review. Also see our Top Picks among potassium supplements.

Clinical Update

11/11/2022

Potassium in Coffee?

On Tuesday we wrote about a report of potassium possibly being added to Starbucks coffee. The report also indicated high levels of potassium in a variety of coffees, raising a health concern. However, we have not found other reports of high levels of potassium in coffee (based on various hot-brewing techniques), reducing our level of concern. See the Update for more information.

Clinical Update

3/25/2020

Surprising Role of Potassium in COVID-19

New research out of China suggests that many patients hospitalized with COVID-19 are low in potassium. For details see the information about Potassium in our answer to the question: What are natural remedies for coronavirus (COVID-19)? Do supplements like zinc, vitamin C, or herbals work?

Clinical Update

12/02/2022

Potassium & Intestinal Injury?

Can potassium pills injure the intestine? They can at high dosage, as we explain in the Concerns & Cautions section of our Potassium Supplements Review.

Clinical Update

12/09/2022

Blood Pressure Meds and Potassium

Be aware that many blood pressure-lowering medications can increase potassium in the blood to dangerous levels, as was recently reported. Get the details in the Concerns and Cautions section of our Potassium Supplements Review.

Clinical Update

7/01/2022

Potassium for Arthritis?

Can increasing potassium intake reduce joint pain in people with rheumatoid arthritis? See what a recent study found in the Rheumatoid Arthritis section of our Potassium Supplements Review.

Also see our CL Answer about Supplements for Arthritis.

Clinical Update

11/08/2022

Potassium Added to Starbucks Coffee?

A competitor of Starbucks claims that Starbucks is adding potassium to some of its coffee. Get the details obtained by ConsumerLab in our article: Is drinking coffee good or bad for heart health?

Clinical Update

2/06/2024

Salt Substitutes

"Lite" salts and salt substitutes containing potassium can help to modestly lower blood pressure. What should you look for in a salt substitute and how do products compare? Find out in our Potassium Supplements Review, which also explains who should not use salt substitutes.

Clinical Update

11/08/2022

Thyroid Concern with NAC

A form of NAC was recently found to contain excess levels of iodide that caused hypothyroidism. Get the details, including the product used and symptoms that occurred, in the Concerns and Cautions section of our NAC Supplements Review.

News Release

April 25, 2017

Caution with Kelp Supplements: May Contain Too Much Iodine

White Plains, New York, April 25, 2017 — Kelp supplements are promoted as a natural source of iodine, an important mineral for healthy thyroid function. But are they a good alternative to regular iodine supplements? To find out, ConsumerLab.

News Release

November 15, 2016

ConsumerLab.com Finds Arsenic in Testing of Potassium Supplements -- Safer Choices Identified. Many Americans May Need More Potassium

White Plains, New York, November 15, 2016 — During a recent analysis of potassium supplements sold in the U.S. and Canada, ConsumerLab.com discovered significant contamination with the toxic heavy metal arsenic in pills from one brand.

News Release

August 21, 2013

Labels on Potassium Supplements May Confuse, But Product Quality is High According to ConsumerLab.com

White Plains, New York August 21, 2013 — How much potassium would you expect from a supplement called "Potassium Gluconate 595 mg"? The correct answer is just 99 mg, as ConsumerLab.com explains in its new Potassium Supplements Review, published online today.

News Release

January 25, 2011

ConsumerLab.com evaluates quality of potassium supplements and identifies those offering best value

WHITE PLAINS, NEW YORK — JANUARY 25, 2011 — A new report on the quality of potassium supplements was released by ConsumerLab.com today. In contrast to its last report on potassium supplements, ConsumerLab.

News Release

January 08, 2008

ConsumerLab.com finds most potassium supplements meet quality standards, but one with only 18% of ingredient — Results for 12 potassium supplements in new review

WHITE PLAINS, NEW YORK — JANUARY 8, 2008 — A new report on the quality of potassium supplements was released by ConsumerLab.com today. Tests showed one product to contain only 18% of the claimed amount of this essential mineral.

News Release

August 16, 2005

ConsumerLab.com tests potassium supplements — Report now online for sixteen products

WHITE PLAINS, NY — August 16, 2005 — ConsumerLab.com has released a new report on the quality of potassium supplements. Potassium is used to treat or prevent potassium deficiency caused by diuretic drugs ("water pills"), prolonged vomiting, diarrhea or laxative abuse.

News Release

July 16, 2002

ConsumerLab.com finds lead contamination remains a problem for certain mineral supplements — Lead found in iron, magnesium and, most recently, potassium pills

WHITE PLAINS, NY — July 16, 2002 — ConsumerLab.com announced today that its testing has shown that approximately 5% to 10 % of certain mineral supplements are contaminated with lead. The findings are based on ConsumerLab.

Recalls & Warnings

February 12, 2013

Judge Orders Drug and Supplement Company to Cease Manufacturing and Distribution

On February 8, 2012, the FDA announced Titan Medical Enterprises Inc. has been ordered to stop manufacturing and distributing drugs and dietary supplements until the company's manufacturing operations comply with the Federal Food, Drug, and Cosmetic Act. The order was signed on December 11, 2012, U.

Recalls & Warnings

June 30, 2013

Warning Over Excessive Iodine Intake From Supplements, Including Kelp

On June 5, 2013, the American Thyroid Association (ATA) advised that children and adults, including pregnant and lactating women, consume no more than 500 mcg of iodine daily from iodine and kelp supplements.

News Release

June 25, 2002

ConsumerLab.com reviews radioprotective Iodine pills in response to terrorist threats — Quality of products is high, but local access is poor

WHITE PLAINS, NY — June 25, 2002 — In response to the threat of terrorist attacks on U.S. nuclear facilities, ConsumerLab.com, an evaluator of health and nutrition products, today released a Product Review of Potassium Iodide/Potassium Iodate (Radioprotective Agents).

News Release

May 15, 2002

ConsumerLab.com lists magnesium products that passed testing — Some products fail due to excess magnesium and lead contamination

WHITE PLAINS, NY — May 14, 2002 — ConsumerLab.com today released results of its Product Review of Magnesium Supplements. Seventeen of the nineteen products tested by ConsumerLab.com passed the review. Among the products that failed, one contained nearly 50% more magnesium than claimed.

News Release

April 16, 2002

ConsumerLab.com finds "Breast Enhancement" pills lack evidence of efficacy

WHITE PLAINS, NY — April 16, 2002 — ConsumerLab.com announced today that it found no hard evidence to suggest that current dietary supplements marketed for breast enhancement are effective.

News Release

April 03, 2002

More than one in five weight loss, slimming and/or diabetes supplements fail ConsumerLab.com evaluation — Problems found in chromium and pyruvate products; CLA products fine

WHITE PLAINS, NY — April 3, 2002 — ConsumerLab.com announced today that more than one in five products failed its recent Product Review of Weight Loss, Slimming and Diabetes-Management Supplements.

Recalls & Warnings

December 01, 2018

Seller of 5-HTP, Potassium & More Warned for Manufacturing Violations

On September 7, 2018, the FDA issued a warning letter to The Delano Company, Inc.

Recalls & Warnings

May 10, 2013

Maker of Concentration, Pain, Immune, Cholesterol Supplements Warned For Drug Claims

On April 24, 2013, the FDA issued a warning letter to EuroPharma Co., Inc., following a review of the company's website which found statements made about Calm Kids, CholestCaps, CuraMed 375 mg, CuraMed 750 mg, Curamin, Mental Advantage, Tri-Iodine, and Viragen to be drug claims.

Recalls & Warnings

January 24, 2013

Food for Health Warned for Manufacturing Violations and Drug Claims on Supplements

On October 5, 2012, the FDA issued a warning letter to Food for Health International, LLC following a facility inspection which found the company's products, including Activz brand Vitamin D, Potassium Iodine, Organic Vitamin C, Whole 9 (a fruit and vegetable meal replacement shake) Control and VMA ...

Recalls & Warnings

December 12, 2014

Seller of B-12, Zinc, Echinacea and More Warned for Manufacturing Violations and Drug Claims

On November 14, 2014, the FDA issued a warning letter to Scientific Botanicals Company, Inc.

Recalls & Warnings

January 17, 2015

Maker of Magnesium and Potassium Supplements Warned for Manufacturing Violations

On December 23, 2014, the FDA issued a warning letter to Nutri Spec, Inc.

Recalls & Warnings

April 04, 2017

Seller of B Vitamins, Vitamin C, Potassium & More Warned for Manufacturing Violations

On March 24, 2017 the FDA issued a warning letter to The Sanapac Company, Inc.

Recalls & Warnings

April 16, 2014

Seller of Aloe, Thyroid and Other Supplements Warned for Manufacturing Violations and Drug Claims

On March 21, 2014, the FDA issued a warning letter to Aloe Man International Corp.