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Product Review: Supplements for Menopausal Symptoms (Soy and Red Clover Isoflavones, Black Cohosh, and Progesterone Cream)
 

Initial Posting: 7/18/05 Updated 10/20/05
SUPPLEMENTS MAY HELP ALLEVIATE SYMPTOMS OF MENOPAUSE  
 

Seal of Approval Alphabetical list of brands for the 38 products tested.

Emerita Novogen Swanson
Gaia Herbs Nutrilite TruNature
Jarrow Formulas Olympian Labs Vitamin Power
KAL Oöna Vitamin World
Kyolic Puritan's Pride Vitanica
Life Extension Rainbow Light Webber Naturals
life-flo Schiff Whole Foods
Nature's Bounty Solaray WildOats
Nature's Actives Spring Valley Woman's Wellbeing
Nature's Resource Sundown
Make sure the supplement you take passed our test and is right for you!  Isn't your health worth it?
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Supplements containing soy isoflavones, red clover isoflavones and/or black cohosh, as well as creams containing progesterone, are used to treat symptoms of menopause, notably hot flashes. Recent evidence of potential risks with traditional hormone therapy in healthy women has increased public interest in these alternative therapies.

But ConsumerLab.com found three isoflavone products to contain less ingredient than claimed or fail to release their contents. And progesterone creams were found to vary significantly in strength.

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Summary
for non-subscribers:


Test Results by Product:
Listed below are 18 examples of products that passed testing. These products were tested through CL's Voluntary Certification Program. Test results (pass and fail) for an additional 20 products that CL selected and tested are available to subscribers (Log-In or Subscribe now for the full report).

Products are grouped by ingredient and appear alphabetically within these groups. Also shown are the labeled serving sizes and claimed amounts of the key ingredients. Products listed as "Approved" met their label claims as well as CL's quality standards. The full list of ingredients is available for each product by clicking on the word "Ingredients" in the first column. For more information about testing go to How Products Were Evaluated.

EXAMPLES OF RESULTS OF CONSUMERLAB.COM TESTING OF SOY AND RED CLOVER ISOFLAVONES, BLACK COHOSH, AND PROGESTERONE CREAM
Click on for additional information on the product
Click on beneath a product name to find a vendor that sells it.
To find retailers that sell some of the listed products click here.
Product Name

Claimed Ingredient Per Pill or Unit

Full List of Ingredients

Manu-
facturer or Distri-
butor

Daily Serving on Label

(# Pills or Units)

OVERALL RESULTS:
APPROVED

(Passed)
or
NOT
APPROVED

(Failed)
Breaks
Apart
Properly
for
Absorption
(Disinte-
gration)

Black Cohosh:
Contained Expected Amount of Triterpene Glycosides**
Soy & Red Clover:

Claimed
Amount
of Isofla-
vones
Per
Daily
Serving
(and Per
Unit)

(+) = 90 to 95% of calculated amount as free isoflavones (aglycones)

Met Claim

Black Cohosh Only:
Extracts (Root/Rhizome Extracts):
Vitamin World® Standardized Extract Extra Strength Take One® Black Cohosh (40 mg root extract per softgel)*
Ingredients

Mfd. by Vitamin World, Inc.
1
APPROVED

N/A

1





Dried Herb (Root/Rhizome Powder):
Nature's Actives Herbal Extracts Natural Whole Herb Black Cohosh, Cimicifuga racemosa (540 mg root powder per capsule)*
Ingredients

Mfd. by Nutrition Warehouse
1
APPROVED

N/A

2





Puritan's Pride® Inspired by Nature™ Natural Whole Herb Black Cohosh, Cimicifuga racemosa, 540 mg (540 mg root powder per capsule) *
Ingredients

Mfd. by Puritan's Pride, Inc.
1
APPROVED


2





Sundown® Black Cohosh Natural Whole Herb (540 mg root powder per capsule)*
Ingredients

Dist. by Sundown, Inc.
3
APPROVED

N/A

2





Combination Black Cohosh and Isoflavones:
Product Name

Claimed Ingredient Per Pill or Unit

Full List of Ingredients

Manu-
facturer or Distri-
butor

Daily Serving on Label

(# Pills or Units)

OVERALL RESULTS:
APPROVED

(Passed)
or
NOT
APPROVED

(Failed)
Breaks
Apart
Properly
for
Absorption
(Disinte-
gration)

Black Cohosh:
Contained Expected Amount of Triterpene Glycosides**
Soy & Red Clover:

Claimed
Amount
of Isofla-
vones
Per
Daily
Serving
(and Per
Unit)

(+) = 90 to 95% of calculated amount as free isoflavones (aglycones)

Met Claim

Nutrilite® Black Cohosh and Soy (16.6 mg soy isoflavones, 40 mg black cohosh root extract per tablet)*
Ingredients

Dist. by Access Business Group Inter-
national, LLC
3
APPROVED


2

49.8 mg
(16.6)


Puritan's Pride® Flash Fighters™ for Women (21.7 mg soy isoflavones, 53.3 mg black cohosh root extract per tablet) *
Ingredients

Mfd. by Puritan's Pride, Inc.
3
APPROVED


1

65 mg
(21.7)


Vitamin World® EstroBalance with Phytonutrients, Calcium, B-6 & E (55 mg soy isoflavones, 40 mg black cohosh root powder per tablet)*
Ingredients

Mfd. by Vitamin World, Inc.
1
APPROVED


2

55 mg


Vitamin World® Naturally Inspired™ Flash Fighters™ (21.7mg soy isoflavones, 53.3 mg black cohosh root extract per tablet) *
Ingredients

Mfd. by Vitamin World, Inc.
3
APPROVED


1

65 mg
(21.7)


Vitamin World® Red Clover Menopausal Support Complex (40 mg isoflavones per tablet)*
Ingredients

Mfd. by Vitamin World, Inc.
1
APPROVED


1

40 mg


Soy Isoflavones Only:
Product Name

Claimed Ingredient Per Pill or Unit

Full List of Ingredients

Manu-
facturer or Distri-
butor

Daily Serving on Label

(# Pills or Units)

OVERALL RESULTS:
APPROVED

(Passed)
or
NOT
APPROVED

(Failed)
Breaks
Apart
Properly
for
Absorption
(Disinte-
gration)

Black Cohosh:
Contained Expected Amount of Triterpene Glycosides**
Soy & Red Clover:

Claimed
Amount
of Isofla-
vones
Per
Daily
Serving
(and Per
Unit)

(+) = 90 to 95% of calculated amount as free isoflavones (aglycones)

Met Claim

Nature's Resource® SoyBalance™ (65 mg soy isoflavones per tablet)*
Ingredients

Dist. by Nature's Resource Products
1
APPROVED




65 mg


Puritan's Pride® Soy Menopause Formula for Women with Maxisoy™ (55 mg soy isoflavones per tablet)*
Ingredients

Mfd. by Puritan's Pride, Inc.
1
APPROVED




55(+)


Spring Valley® Delicious Vanilla Flavor Soy Protein Isolate Powder (60 mg soy isoflavones per 30 g powder)*
Ingredients

Mfd. by Nature's Bounty, Inc.
1
APPROVED

N/A



60


Spring Valley® Soy Isoflavones 40 mg (40 mg soy isoflavones per tablet)*
Ingredients

Mfd. by Nature's Bounty, Inc.
1
APPROVED




40


Vitamin World® Soy Menopause Formula with Maxisoy™ (55 mg soy isoflavones per tablet)*
Ingredients

Mfd. by Vitamin World, Inc.
1
APPROVED




55(+)


*Tested through CL's Voluntary Certification Program prior to, at time of, or after initial posting of this Product Review.
**Minimum expected triterpenes — 2.5% for extracts (1 mg per 40 mg extract) or 1 mg per daily suggested dose of root powder (whole herb).
1-met label claim for triterpene glycosides
2-met or exceeded minimum amount of triterpene glycosides equivalent to 40 mg of root extract
N/A — Not applicable for capsules, softgels or time released products


Progesterone Creams:
Product Name

Claimed Amount of Ingredient

Full List of Ingredients

Manu-
facturer or Distri-
butor

APPROVED
(Passed)
or
NOT
APPROVED

(Failed)
Claimed Amount of Progesterone Per Gram
Met Claimed Amount of Progesterone

Suggested Serving Size from Label

[Expected Amount of Progesterone in Suggested Serving]**

Emerita® Pro-Gest® Body Cream, The Original Natural Progesterone Cream®, Menopause Solutions (450 mg per ounce)*
Ingredients
Dist. by Emerita
APPROVED
15.9 mg


1/4 - 1/2 tsp twice daily

[42 - 84 mg]

Nature's Bounty® Menopause Formula Progesterone Cream (480 mg per ounce)*
Ingredients
Dist. by Nature's Bounty, Inc.
APPROVED
16.9 mg


1/4 to 1/2 tsp once or twice daily

[22 - 88 mg]

Puritan's Pride® Progesterone Cream, Menopause Formula for Women (480 mg per ounce)*
Ingredients

Dist. by Puritan's Pride, Inc.
APPROVED
16.9 mg


1/4 to 1/2 tsp once or twice daily

[22 - 88 mg]

Vitamin World Progesterone Cream Menopause Formula (480 mg per ounce)*
Ingredients

Mfd. by Vitamin World, Inc.
APPROVED
16.9 mg


1/4 to 1/2 tsp once or twice daily

[22 - 88 mg]

*Tested through CL's Voluntary Certification Program prior to, at time of, or after initial posting of this Product Review.
Unless otherwise noted, information about the products listed above is based on the samples purchased by ConsumerLab.com (CL) for this Product Review. Manufacturers may change ingredients and label information at any time. So be sure to check labels carefully when evaluating the products you use or buy. If a product's ingredients differ from what is listed above, it may not necessarily be of the same quality as what was tested.

The information contained in this report is based on the compilation and review of information from product labeling and analytic testing. CL applies what it believes to be the most appropriate testing methods and standards. The information in this report does not reflect the opinion or recommendation of CL, its officers or employees. CL cannot assure the accuracy of information provided to it by third parties. Liability to any person for any loss or damage caused by errors, omissions, or inaccuracies in this report is hereby disclaimed.
Copyright ConsumerLab.com, LLC, 2004. All rights reserved. Not to be reproduced, excerpted, or cited in any fashion without the express written permission of ConsumerLab.com LLC.







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