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Below are popular questions answered by ConsumerLab.com
ConsumerLab’s Review of ION* Gut Support
ConsumerLab's Review of ION Gut Support (formerly Restore), the liquid humic extract supplement derived from soil. Learn about the evidence for ION Gut Support for on digestion and gut health, reducing inflammation, and other uses, dosage, cost, and safety.
Which supplements have been shown to be helpful for autism, and which have not?
Find out which supplements may help reduce symptoms of autism, including multivitamins, probiotics, and melatonin.
Does coffee have brain benefits?
People commonly drink coffee to increase alertness, counteract fatigue, and boost cognition, but does it really improve memory and cognitive function? Find out, and learn about risks linked with drinking too much coffee.
Does red and near infrared light therapy reduce pain, improve skin or cognition, or have other benefits? Is it safe?
Red light and near infrared light therapy devices are promoted for numerous conditions, including acne, fibromyalgia, pain, cognitive function and other uses. Find out if these devices work and if they are safe.
What are the health benefits of bovine colostrum and is it safe?
Bovine colostrum is promoted for boosting immunity, preventing and treating diarrhea, and improving gut health, but does it really work? See the clinical evidence for bovine colostrum, including doses that have been used, as well as safety concerns, cost considerations, and the difference between regular bovine colostrum and hyperimmune bovine colostrum.
How concerned should I be about glyphosate in foods and supplements?
Find out if you should be concerned about glyphosate in foods and supplements. ConsumerLab.com's answer explains.
Is it okay to crush or break vitamin pills to lower the dose or mix into food?
Learn about the safety of crushing vitamin pills, tablets, capsules or enteric-coated tablets and ingesting the powder with food, as opposed to taking a whole pill.
Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?
Find out which supplements help improve memory, brain function and cognition, including fish oil, some B vitamins, cocoa, and curcumin. ConsumerLab's answer explains the evidence for supplements promoted to help with brain function and cognition.
What is inositol hexaphosphate (IP6) and myo-inositol? Are they helpful in treating cancer or other conditions?
Inositol hexaphosphate (IP6): Find out if IP6 (also known as phytic acid) can prevent or treat cancer. Clinical evidence, dosage, safety and how IP6 differs from myo-inositol. Consumerlab.com's answer explains.
Dihydromyricetin (DHM) – Does It Help and Is it Safe?
Dihydromyricetin (DHM) is promoted for liver health, diabetes, lowering cholesterol, and as a hangover remedy. Find out if it works and whether it is safe.
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