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Product Review

Dark Chocolates, Cocoa & Cacao Powders, Nibs, and Supplements Review -- Sources of Flavanols

Is Your Chocolate or Cocoa Healthful or Toxic? Find the Best Dark Chocolate, Cocoa Powder and Cocoa Supplements Based On Our Tests.

CL Answer

What are the health benefits of dark chocolate?

Information on the health benefits of dark chocolate, including how dark chocolate may improve heart health, decrease blood sugar levels and more. ConsumerLab.com's answer explains.

News Release

December 16, 2022

Is Your Chocolate or Cocoa Healthful or Toxic? ConsumerLab Finds Major Differences Among Products.

White Plains, New York, December 16, 2022 — Although dark chocolate and cocoa can be good sources of potentially heart-healthy, antioxidant flavanols, they can also be contaminated with toxic heavy metals such as cadmium and lead – and consumers can’t judge products from their labels.

News Release

January 23, 2020

We Found the Best Dark Chocolates and Cocoas With the Least Contamination

White Plains, New York, January 23, 2020 — Dark chocolate and cocoa contain antioxidant flavanols that may be good for the heart and mind, but they can also contain high levels of the heavy metal cadmium, which is toxic to kidneys and can soften bones.