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CL Answer

Which dark chocolate bar has the most flavanols with the least calories?

Find out which dark chocolates are lowest in calories and contain the most flavanols, according to our lab tests.

Product Review

Dark Chocolates, Cocoa & Cacao Powders, Nibs, and Supplements Review -- Sources of Flavanols

Find the Best Dark Chocolate, Cocoa Powder and Cocoa Supplements. Is Your Chocolate or Cocoa Healthful or Toxic? Find Out Now!

CL Answer

What are the health benefits of dark chocolate?

Information on the health benefits of dark chocolate, including how dark chocolate may improve heart health, decrease blood sugar levels and more. ConsumerLab.com's answer explains.

CL Answer

How much cocoa or chocolate do I need to consume in order to get a benefit?

Learn more eating chocolate and cocoa including the benefits, amounts and info on studies.

News Release

1/23/2020

We Found the Best Dark Chocolates and Cocoas With the Least Contamination

White Plains, New York, January 23, 2020 — Dark chocolate and cocoa contain antioxidant flavanols that may be good for the heart and mind, but they can also contain high levels of the heavy metal cadmium, which is toxic to kidneys and can soften bones.