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Product Reviews (1)

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Flavanols in Cocoa, Cacoa, and Chocolate Products Reviewed by ConsumerLab.com

Dark Chocolates, Cocoa & Cacao Powders, Nibs, and Supplements Review -- Sources of Flavanols

CL Answers (8)

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Which dark chocolate bar has the most flavanols with the least calories?

Find out which dark chocolates are lowest in calories and contain the most flavanols, according to our lab tests.

Dark Chocolate Bar

How much cocoa or chocolate do I need to consume in order to get a benefit?

Learn more eating chocolate and cocoa including the benefits, amounts and info on studies.

How Much Cocoa or Chocolate is Good For You -- cocoa powder in bowl, dark chocolate bar and stethoscope

What are the health benefits of dark chocolate?

Information on the health benefits of dark chocolate, including how dark chocolate may improve heart health, decrease blood sugar levels and more. ConsumerLab.com's answer explains.

The Benefits of Dark Chocolate -- Dark chocolate, cocoa powder and stethoscope

Is it true that taking a statin drug negates the benefits of taking fish oil supplements?

Information on the interaction between statins and fish oils and omega-3 fatty acids.

Taking Statins & Fish Oil -- fish oil capsules and stethoscope

Can vitamins or other supplements cause a change in the ability to taste, or even a loss of taste?

Find out if supplements or vitamin deficiencies can cause changes in taste, loss of taste or smell. Information about vitamin D, zinc, vitamins A, B6, B12 and others. Plus medications and medical conditions that can alter taste and smell. ConsumerLab.com's answer explains.

Vitamin Deficiency, Supplements and Loss of Taste? -- man with salad looking disinterested, unhappy

What does "Contains a Bioengineered Food Ingredient" mean on the label of a supplement or food? Should I be concerned?

Learn about bioengineered ingredients in foods and dietary supplements, where to find a list of bioengineered foods and what to look for on labels, as well as where you can find information about bioengineered ingredients in dietary supplements in ConsumerLab's product reviews.

Bioengineered Foods and Dietary Supplements -- Bioengineered Seal

What are the side effects of red yeast rice?

Find out which side effects can be caused by red yeast rice supplements that are taken to lower cholesterol levels. ConsumerLab.com's answer explains.

Red Yeast Rice Side Effects -- red yeast rice capsules and tablets

I have IBS and don't want to take medication if I can help it. I've heard that peppermint works for IBS, but is there good research to support this?

Information about using peppermint oil for irritable bowel syndrome (IBS), including clinical evidence, dosage, safety and more.

Peppermint Oil for IBS? -- Bottle of peppermint oil and capsules and peppermint leaf
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Clinical Updates (1)

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9/21/2021

PFAS Effects in Breast Milk
Higher concentrations of toxic chemicals known as PFAS in mothers appears to alter the fat composition of breast milk, according to a recent study. Learn more, including how this may affect infant growth, in our updated article about How to Avoid PFAS, which includes information about PFAS in dental floss, foods and bottled water.

News Releases (1)

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1/23/2020

We Found the Best Dark Chocolates and Cocoas With the Least Contamination
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