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We’ve added information about prescription estradiol cream to our article about estriol cream for wrinkles.
Do ceramides in topical skin products (such as those from QV Intensive and CeraVe) make them better for skin hydration? Find out what research suggests in our article about phytoceramides.
Does taking curcumin improve blood sugar and insulin in people with type 2 diabetes? Find out what a recent study showed in our Turmeric and Curcumin Supplements Review, which includes our Top Picks for curcumin supplements.
Did adding chia seeds to the diet lower triglyceride levels? And how did this compare to fish oil supplementation? See what a recent study found in our Chia Seeds Review, which includes our Top Picks for chia seeds.
Eating a serving of nori, a type of seaweed, can improve vitamin B-12 status among vegetarians. Seaweed can also provide iodine. But there are caveats. Get the details in our Seaweed Snacks and Foods Review, which includes our Top Pick among seaweed snacks.
Information about heart health supplements & vitamins that help with cholesterol, including sterol esters, CoQ10, and vitamin D, and which may be bad for the heart, like calcium.
What is the difference between turmeric spices used in the kitchen and turmeric supplements? Is sprinkling turmeric on my food equivalent to taking a turmeric supplement? ConsumerLab's answer explores this question.
Find out which supplements can help lower or control blood sugar. Supplements including turmeric/curcumin, fiber, cinnamon, and ginseng are believed to help lower blood sugar.
Find out if kratom is safe/legal to use, including potential adverse effects, such as agitation, rapid heartbeat, nausea, drowsiness, seizures, and possible drug interactions.
Bovine colostrum is promoted for boosting immunity, preventing and treating diarrhea, and improving gut health, but does it really work? See the clinical evidence for bovine colostrum, including doses that have been used, as well as safety concerns, cost considerations, and the difference between regular bovine colostrum and hyperimmune bovine colostrum.
We’ve added information about prescription estradiol cream to our article about estriol cream for wrinkles.
Do ceramides in topical skin products (such as those from QV Intensive and CeraVe) make them better for skin hydration? Find out what research suggests in our article about phytoceramides.
Does taking curcumin improve blood sugar and insulin in people with type 2 diabetes? Find out what a recent study showed in our Turmeric and Curcumin Supplements Review, which includes our Top Picks for curcumin supplements.
Did adding chia seeds to the diet lower triglyceride levels? And how did this compare to fish oil supplementation? See what a recent study found in our Chia Seeds Review, which includes our Top Picks for chia seeds.
Eating a serving of nori, a type of seaweed, can improve vitamin B-12 status among vegetarians. Seaweed can also provide iodine. But there are caveats. Get the details in our Seaweed Snacks and Foods Review, which includes our Top Pick among seaweed snacks.
Information about heart health supplements & vitamins that help with cholesterol, including sterol esters, CoQ10, and vitamin D, and which may be bad for the heart, like calcium.
What is the difference between turmeric spices used in the kitchen and turmeric supplements? Is sprinkling turmeric on my food equivalent to taking a turmeric supplement? ConsumerLab's answer explores this question.
Find out which supplements can help lower or control blood sugar. Supplements including turmeric/curcumin, fiber, cinnamon, and ginseng are believed to help lower blood sugar.
Find out if kratom is safe/legal to use, including potential adverse effects, such as agitation, rapid heartbeat, nausea, drowsiness, seizures, and possible drug interactions.
Bovine colostrum is promoted for boosting immunity, preventing and treating diarrhea, and improving gut health, but does it really work? See the clinical evidence for bovine colostrum, including doses that have been used, as well as safety concerns, cost considerations, and the difference between regular bovine colostrum and hyperimmune bovine colostrum.
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