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5 Tips for Finding a Soap or Body Wash That Won't Irritate Skin

Get 5 tips for finding soap or body wash that won't cause skin irritation. See which soaps we rate best, ingredients to avoid, and phrases on labels that can mislead.

Different bars of soap on a marble countertop

Which supplements reduce hearing loss?

Can supplements such as alpha-lipoic acid, magnesium, N-acetyl-cysteine, folate or vitamins B-12, C and/or E help prevent or improve symptoms among people with hearing loss due to excessive noise or aging? Find out what the clinical evidence shows, and learn whether Advanced Hearing Formula, a supplement marketed for ear health, is likely to help.

Older man holding his hand up to his ear due to hearing loss

Butyrate Supplements for Gut Health: Does butyric acid really work and is it safe?

Can butyrate supplements improve gut health or help reduce symptoms of irritable bowel syndrome (IBS) or Crohn's disease? Find out what the clinical evidence shows, learn about the different forms of butyrate, including sodium butyrate, calcium-magnesium butyrate, and tributyrate, and get details about products such as BodyBio Sodium Butyrate and Healus Complete Biotic Tributyrin, dosage, safety and cost.

Butyrate Supplements

When choosing a vitamin C supplement, should you look for one that is "reduced," "L" form (l-ascorbic acid), or "natural"?

Are supplements containing "natural" vitamin C, "reduced" vitamin C, or l-ascorbic acid better than regular vitamin c or ascorbic acid supplements? Find out if these forms are better absorbed or have other advantages, plus, learn about buffered and slow-release forms of vitamin C.

Forms of Vitamin C

What are the health benefits of bovine colostrum and is it safe?

Bovine colostrum is promoted for boosting immunity, preventing and treating diarrhea, and improving gut health, but does it really work? See the clinical evidence for bovine colostrum, including doses that have been used, as well as safety concerns, cost considerations, and the difference between regular bovine colostrum and hyperimmune bovine colostrum.

Bovine colostrum powder and capsule supplements

What are the health benefits of olive leaf extract?

Olive leaf extract is promoted to help lower blood pressure and cholesterol levels, lower blood sugar levels and improve insulin function, reduce joint pain, and other uses. Find out if it really works, see the clinical evidence, and learn about side effects and drug interactions with olive extract.

Olive Leaf Extract

Which dietary supplements are most often linked to adverse reactions by users?

Find out which types of supplements are most likely to cause adverse effects such as nausea, dizziness, racing heart, or insomnia based on a study of supplement users. Also learn how often adverse effects are reported when taking workout and bodybuilding supplements, weight loss supplements, and more.

Man Experiencing Chest Pain

How to Reduce Lightheadedness and Dizziness When Standing Up (Orthostatic Hypotension)

Learn about movements that can reduce lightheadedness and dizziness that can occur from a drop in blood pressure upon standing (initial orthostatic hypotension). Plus find out if supplements such as vitamin D and CoQ10 may help.

Orthostatic Hypotension

Do prunes increase bone density or help prevent osteoporosis?

Find out if eating prunes can increase bone density or help prevent osteoporosis.

Prunes and Osteoporosis

I have read claims that dandelion root tea can stop cancer cells from spreading. Have there been any studies related to the effectiveness of dandelion root extract on certain types of cancer?

Find out if research supports the claim that taking dandelion root extract, or drinking dandelion root tea, may be beneficial for cancer patients.

A cup of dandelion root tea on wooden background
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