CL Answers

Which supplements help with arthritis?

Learn more about supplements for joint health, including products such as Wobenzym and Zyflamend and ingredients such as collagen, curcumin, devil's claw, glucosamine and chondroitin, hyaluronic acid, magnesium, omega-3 fatty acids, palmitoylethanolamide (PEA), SAMe, and others.

Does silica have health benefits? What is BioSil, and can it really increase collagen production and strengthen hair, skin, nails and bones?

Information about the health effects of silica (silicon dioxide) and orthosilicic acid (an ingredient in BioSil), including whether these forms of silicon can really increase collagen production, thicken hair, strengthen nails & bones.

Do any supplements help with fatty liver disease? Are some diets better than others?

Find out if supplements such as vitamin E, fish oil, milk thistle, curcumin, choline, probiotics, vitamin D, reishi mushroom, or extra virgin olive oil are beneficial for fatty liver disease and learn which diet (Mediterranean, ketogenic, DASH, or fasting diets) seems to have greatest benefit.

Does AKG Extend Lifespan and Slow Aging?

Can AKG (as in Rejuvant and other supplements) turn back the clock on aging and extend lifespan? Find out.

Which supplements and foods help with gout and which may worsen it?

Find out about the effects on uric acid levels and gout of fish and fish oil, coffee, beer, animal meat, milk proteins, vegetable proteins, fructose, lemon juice, tart cherry juice, vitamin A, vitamin C, and niacin

How do over-the-counter (OTC) hearing aids compare to prescription hearing aids?

Non-prescription hearing aid reviews, including MD Hearing Aid, Eargo Hearing Aid, Liberty Hearing Aid, etc. Compare quality & cost with prescription hearing aids.

Which supplements can help to lower blood pressure?

Supplements to lower blood pressure, including CoQ10, vitamin C, fish oil, and olive oil, are all explored to find out what works.

Supplements to Take or Avoid When Using a GLP-1 Drug

Certain supplements may be helpful when taking a GLP-1 agonist, but others should be used with caution or avoided. It may also be important to monitor levels of certain vitamins and minerals. Get the details.

Akkermansia muciniphila: Health Benefits and Safety

Akkermansia muciniphila has gained attention for its potential benefits in managing insulin resistance, diabetes, weight loss, cancer, and other health conditions, but does it really work, and is it safe? Find out.

Does taking creatine affect blood or urine test results?

Find out if creatine can affect creatinine levels and kidney function and whether creatine affects creatine kinase activity, a measure of muscle injury.