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Which ingredients should toothpaste contain, and which should be avoided?

Learn about ingredients you want in your toothpaste and which ingredients you may want to avoid.

Toothpaste in the shape of question mark coming out from toothpaste tube

Flu Vaccines: How do different flu vaccines compare and which is best for older people?

Learn how flu vaccines differ and find out which may be most suitable for older people, as well as those with egg allergy.

Vial of flu vaccine in front of a syringe and another vial

Do "lite" salts and salt substitutes containing potassium help lower blood pressure and reduce heart risks? Are they safe?

Find out if replacing regular salt with "lite" salt or salt substitutes, such as Morton Lite Salt, Morton Salt Substitute, NoSalt Original Sodium Free Salt Alternative, and MySalt, helps to reduce blood pressure, or decrease the risk of heart attack and stroke. Plus, learn about the safety and side effects associated with salt substitutes, drug interactions, and more.

Lite Salt and Salt Substitutes with Potassium -- Salt Shaker

Does Qualia Mind boost memory and mental function and is it worth cost?

Learn about the ingredients in Qualia Mind, whether or not we think the formula works and is safe, and if we think it's worth the cost.

qualia-mind

Room Carbon Dioxide Monitors: A Good Way to Assess Room Ventilation and Reduce COVID Spread?

Learn about carbon dioxide monitors, including how they work, what to look for when buying a device, tips for using them, limitations, and which device is our Top Pick.

Monitor on a table

6 Red Flags to Watch Out For When Buying Vitamins & Supplements

When it comes to buying vitamins and supplements, it's buyer beware. ConsumerLab explains six red flags to look out for on labels when choosing and buying vitamins or supplements, including claims of "FDA Approved" laboratories, what to look for in the ingredient list, and more.

What to Watch Out for When Choosing a Supplement -- Supplement Bottle Label Close-up

What are the health benefits of amla and is it safe?

Learn about amla (Indian gooseberry), including its potential health benefits and possible safety concerns.

Amla supplement capsules being poured onto a wooden table with amla fruit in the background

Do face creams, anti-aging serums, and acne gel treatments containing vitamin A or retinol reduce bone density or increase the risk of fractures?

Find out if using face creams, anti-aging serums, or acne gel treatments containing vitamin A or retinol can reduce bone mineral density or increase the risk of fractures,

Retinol Cream Effects on Bone Density

What are the health benefits of andrographis? Can it treat colds, help with joint pain, or other conditions, and is it safe?

Learn about the health benefits of andrographis, whether it can help relieve cold symptoms, reduce pain and stiffness of osteoarthritis or rheumatoid arthritis, decrease symptoms of ulcerative colitis, or slow the growth of cancer. See the clinical evidence for the branded andrographis extract ParActin. Plus, learn about dosage, side effects and drug interactions with andrographis.

Andrographis

Does Z-Stack multivitamin work to boost the immune system, and is it safe?

Find out about Z-Stack, including if it can help boost the immune system and if it is safe to use at the suggested dose.

A bottle of Z-Stack capsules
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