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Coconut Oil and Medium Chain Triglycerides (MCT Oil) Review
Find the best coconut oil and MCT oil based on CL's tests and comparisons, including lab analyses of caprylic, capric, and lauric acid content by product. Learn more about coconut vs. MCT oil and their benefits and uses, such as in dieting and for the skin. Also learn about coconut and MCT oil dosage, safety, and side effects.
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| 1. | What are the health benefits of coconut oil and medium chain triglycerides, such as those used in Bulletproof Coffee?
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| 2. | Which oils can help lower my cholesterol and risk of heart attack? How are coconut oil, olive oil, and fish oil for example?
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| 3. | I've heard it's best to take fat-soluble supplements, like CoQ10, curcumin, and vitamin D, with fats or oils to increase absorption. Would taking them with a fish oil capsule be enough?
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| 4. | Is it safe to take curcumin or turmeric supplements for a long period of time?
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| 5. | Are there any supplements I should avoid when taking aspirin or ibuprofen?
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| 6. | How are you staying healthy during the coronavirus pandemic?
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| 7. | How does turmeric spice compare to curcumin (turmeric extract) in supplements? I sprinkle it on my foods and wonder if that's equivalent to taking a supplement.
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| 8. | What are the health benefits of olive oil?
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| 9. | What is monolaurin? Can it really prevent colds, cold sores, or other infections?
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| 10. | Is CBD oil (cannabidiol) effective and safe? Is it legal?
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| 11. | Do any supplements help for flu?
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| 12. | Is there evidence that d-limonene can help fight cancer?
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| 13. | How do the Beyond Burger, the Impossible Burger, and a beef burger compare in terms of vitamins and minerals, and which is best?
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| 14. | Is canola oil good or bad for you? I heard it can be toxic.
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| 15. | What are the health benefits of avocado oil? Is it healthier than olive oil? Which avocado oils are best?
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Clinical Updates Found:
| 2020 | Coconut Oil for Lowering Weight and Cholesterol? (07/14/2020)Coconut Oil for Lowering Weight and Cholesterol? Can adding coconut oil to dinner lower weight and/or lower cholesterol levels? See what a new study found in the What It Does section of the Coconut and MCT Oils Review. Also see our Top Picks among coconut oils and MCT oils. |
| | Coconut Oil and Cholesterol (04/11/2020)Coconut Oil and Cholesterol Coconut oil is known to raise levels of LDL ("bad") cholesterol but also increase levels of HDL ("good") cholesterol. Is one more important than the other? Find out the latest information in the Cautions and Concerns section of the Coconut Oil and MCT Oil Review. Also see our Top Picks for coconut and MCT oils. |
| | Coconut Oil Impact on Cholesterol (01/21/2020)Coconut Oil Impact on Cholesterol Coconut oil can significantly affect cholesterol levels according to a new report. Get the details in the Concerns and Cautions section of the Coconut & MCT Oils Review. Also see our Top Picks for coconut and MCT oils. |
| 2019 | Coconut Oil In Coffee? (08/03/2019)Does adding coconut oil to caffeinated coffee boost physical performance? Find out what a recent study showed in the Sports Performance section of the Coconut Oil and MCT Oil Review. Also see our Top Picks among tested coconut and MCT oils. |
| | MCT Oil for Strength? (07/26/2019) |
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