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Check out the latest CL Answers:
Does CoQ10 reduce wrinkles, increase skin elasticity, or tighten the skin? Are there any other supplements that can help?
Learn about CoQ10 and other supplements, such as collagen and cocoa, for reducing wrinkles and improve aging skin.

What are the health effects of apigenin and is it safe?
Apigenin, a flavonoid compound, is promoted for sleep, depression, cancer, and other conditions. Find out if it works and if it's safe.

Which supplements help reduce flatulence (gas), and are there any that make it worse?
Find out which supplements may help reduce flatulence (gas), and learn which supplements or foods may worsen symptoms of flatulence.

Can biotin supplements really strengthen nails or improve hair? Can other supplements help?
Learn more about strengthening brittle nails with vitamin B-7 (biotin), based on clinical evidence.

Do hair loss supplements, such as Viviscal, Hair La Vie, and Nutrafol, or topical essential oils work?
Vitamins and supplements that may help with hair loss and thinning, including saw palmetto, beta-sitosterol, protein, iron, and vitamin D.

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