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Broccoli for Blood Sugar?

February 13, 2025
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Did taking broccoli seed extract rich in sulforaphane lower blood sugar in people with prediabetes? See what a recent study found in our article about supplements for lowering blood sugar.

Fenugreek and Low Potassium?

February 13, 2025
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Can taking fenugreek cause low blood levels of potassium (hypokalemia)? Find out in the Side effects section of our article about fenugreek.

A Cream After Whitening Strips?

February 13, 2025
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MI Paste Tooth Cream is promoted to reduce sensitivity after use of a whitening strip. What does the evidence show? Find out. Also see our Top Pick for whitening strips.

BioMin Toothpaste for Sensitivity?

February 13, 2025
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We were asked about the claim that Dr. Collins BioMin Restore Toothpaste reduced tooth sensitivity. Get our take on this, and see our Top Pick toothpaste for sensitive teeth.

Prebiotic Toothpaste?

February 13, 2025
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Revitin Toothpaste claims to be “the world’s first prebiotic toothpaste” but does research show that it’s effective? Find out in the Natural toothpastes section of our article about dental products, which includes our Top Pick toothpastes and mouthwashes.

Juice Plus for Cognition?

February 13, 2025
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Did taking Juice Plus+ improve cognitive function in a recent study? Find out in the What It Does section of our Fruits, Veggies, and Other Greens Supplements Review, which includes our Top Picks among products.

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Canned Tuna Recalled

February 12, 2025
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Several brands of canned tuna were recently recalled due to a can defect that could lead to bacterial contamination. This affects one lot of a product in our Canned & Packaged Fish Review, where we have added details about the recall.

PEA for Menstrual Pain?

February 10, 2025
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Does taking PEA (palmitoylethanolamide) reduce menstrual cramp pain? Find out what a recent study showed in our article: What are the health benefits of palmitoylethanolamide (PEA), and is it safe?

Also see: Do any supplements help reduce menstrual pain or symptoms of premenstrual syndrome (PMS)?

Ursolic Acid for Slowing Muscle Loss?

February 10, 2025
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Did taking a ursolic acid supplement help older women maintain muscle mass and strength? Find out in our article: Best Supplements to Prevent Age-Related Muscle Loss.

Saw Palmetto for BPH?

February 10, 2025
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Did taking saw palmetto improve urinary symptoms among men with benign prostatic hyperplasia (BPH) in a recent study? Find out in the What It Does section of our Prostate Supplements Review, which includes our Top Pick among prostate supplements.