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Bovine colostrum is being promoted for “banishing acne.” Does it? Find out in the our article about the health benefits and safety of bovine colostrum.
Also see: Which vitamins and supplements are good for acne, and are there any that make it worse?
Can taking benfotiamine (a derivative of vitamin B-1) slow cognitive decline in people with mild cognitive impairment or Alzheimer’s disease? See what research suggests in our B Vitamins Supplements Review, which includes our Top Picks among B vitamins.
Does taking valerian root reduce the severity of restless legs syndrome? See what clinical evidence shows in our Valerian Supplements Review, which includes our Top Picks among valerian supplements.
Also see: Do any supplements help with restless legs syndrome?