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Clinical Updates
Recently Added
Vitamin D May Increase the Risk of Fractures from Falls
6/14/2021
Taking doses of vitamin D above the RDA when not necessary may increase the risk of first-time falls with fractures, according to a recent analysis. Get the details in the Muscle, Balance and Falls section of the Vitamin D Supplements Review. Also see our Top Picks for low, moderate and high-dose vitamin D supplements.
Vitamin D and Melanoma
6/11/2021
Can vitamin D supplementation improve outcomes in people with melanoma skin cancer? See what a new study found in the What It Does section of the Vitamin D Supplements Review.
Also see our answer to the question: Do any supplements or foods help prevent sunburn or skin damage from sun exposure? Can any increase your risk of sun-related skin damage?
Also see our answer to the question: Do any supplements or foods help prevent sunburn or skin damage from sun exposure? Can any increase your risk of sun-related skin damage?
Vitamin D for Asthma?
6/11/2021
Can vitamin D supplementation reduce immune reactions to common asthma triggers, such as dust mites? Find out what a recent analysis showed in the What It Does section of our Vitamin D Supplements Review.
Melatonin & Weight
6/07/2021
Can melatonin supplementation improve sleep or reduce weight? See what a new study among nightshift workers found in the What It Does section of the Melatonin Supplements Review. Also see our Top Picks for melatonin.
GlyNAC vs. NAC
6/07/2021
What is GlyNAC, how does it compare to NAC, and does it have anti-aging effects? Find out in the What It Does section of our N-acetyl cysteine (NAC) Supplements Review. Also, see our Top Picks for NAC.
GLA for Inflammation?
6/07/2021
Can taking GLA (gamma-linolenic acid) supplements help reduce inflammation? Find out in our answer to the question: Can any supplements be used to reduce inflammation in people sensitive to NSAIDs such as ibuprofen, high-dose aspirin, or naproxen?
Citrus And Skin Cancer Risk?
5/31/2021
Does consuming citrus fruits and juices increase your risk of skin cancer? See what a recent study found in our update to our answer about supplements, foods, and sun damage.
Vitamin D for Orthostatic Hypotension?
5/31/2021
Can supplementing with vitamin D reduce the risk of orthostatic hypotension (low blood pressure when standing)? Find out what a recent study showed in the What It Does section of our Vitamin D Supplements Review. Also see our Top Picks for vitamin D.
Diet And Exercise For Tinnitus?
5/31/2021
Can dieting and exercise improve tinnitus symptoms? Find out what a recent study showed in the update to our answer about supplements and lifestyle changes for tinnitus.
Plant Milks and Kidney Stones
5/28/2021
Do almond, cashew, oat, soy or other plant-based milks increase the risk of kidney stones due to their oxalates? Find out in the Concerns and Cautions section of our Plant-Based Milks Review and see which carry the highest risk. Also see our Top Picks among plant-based milks.
