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Clinical Updates
Recently Added
Keto-Diet -- Best Diet for Reducing Liver Fat
October 09, 2026
Speaking of low-carb bread, a new study found that a low-carb diet was better than a Mediterranean diet for reducing liver fat. Learn more in the Low-Carb and Keto Breads and Bagels Review.
Nicotinamide Riboside for Parkinson’s?
October 08, 2026
A large study tested whether nicotinamide riboside eases Parkinson’s symptoms. See the results in our NAD Booster Supplements Review + see our Top Picks for nicotinamide riboside and other NAD boosters.
Beetroot Juice for Strength?
October 08, 2026
Beetroot juice may improve exercise endurance among older people, but can it boost strength? See what the latest science says in our Beetroot Supplements Review + see our Top Picks for beetroot juices, powders, and chews.
High Lp(a) May Blunt Response to Iron Supplements
October 08, 2026
A recent study suggests that higher levels of the cholesterol-carrying particle Lp(a) may blunt how well your body responds to iron supplements. Get the details in our Iron Supplements Review + see our Top Picks for iron.
Psyllium for Abdominal Pain?
October 08, 2026
Did taking psyllium reduce abdominal pain in children and adolescents in a recent study? Learn more in our Psyllium Fiber Supplements Review + see our Top Picks for psyllium.
Green Tea Compound for Cancer Recurrence?
October 05, 2026
Can EGCG (found in green tea) help prevent a type of throat cancer from coming back? Find out what research suggests in our Green Tea Review + see our Top Picks for green tea in bags, loose tea, matcha, bottled tea, and supplements.
Vitamin D Patches: Do They Work or Waste Your Money?
October 05, 2026
Do vitamin D patches (like PatchAid, PatchMD, and Barrière) actually raise vitamin D levels? Get the answer in our Vitamin D Supplements Review + see our Top Picks for vitamin D.
Can Black Seed Oil Help You Sleep Better?
October 05, 2026
Does taking black seed oil improve sleep? Find out what the latest research suggests in our Black Seed Oil Review + see our Top Picks for black seed oil.Does taking black seed oil improve sleep? Find out what the latest research suggests in our Black Seed Oil Review + see our Top Picks for black seed oil.
31% Cholesterol Reduction Reported with Red Yeast Rice
October 05, 2026
LDL cholesterol fell 31% over one year in a man with high cholesterol who used a red yeast rice supplement tested by ConsumerLab while also improving his diet. Get the details.
Can Grape Seed Slow Prostate Cancer?
October 01, 2026
See what a recent study found in our article on the health effects of grape seed extract, which includes its use for leg swelling, blood pressure, and memory.
