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Vanadium: Health Effects & Safety

March 20, 2025
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Does vanadium, a trace mineral, have health benefits and is it safe? Find out in our article: What are trace minerals and do I need them?

Alpha-Lipoic Acid & Dental Fillings

March 20, 2025
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Is there a risk taking alpha-lipoic acid if you have mercury-containing dental fillings? Find out in the Cautions and Concerns section of our Alpha-Lipoic Acid Supplements Review, which includes our Top Picks for alpha-lipoic acid.

Zinc for Gum Disease?

March 20, 2025
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Did a zinc supplement decrease gum bleeding or inflammation in men and women with moderate to severe gum disease in a recent study? Find out in the What It Does section of our Zinc Supplements and Lozenges Review, which includes our Top Picks for zinc.

Also see our article about supplements for gum disease and our Top Pick toothpaste and mouthwash for bleeding gums.

Light Therapy for Macular Degeneration?

March 20, 2025
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Use of a multiwavelength light device may slow progression and improve vision among people with age-related macular degeneration (AMD), according to a recent study, but not all light devices show a benefit. Get the details in our article about the health benefits and safety of red and near infrared light.

Also see our Vision Supplements Review, which includes our Top Pick for slowing macular degeneration.

Vitamin D & Cancer

March 20, 2025
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Find out if taking vitamin D reduced the risk of cancer among older people in a recent study and if it improved breast cancer prognosis in another study in our Vitamin D Supplements Review, which includes our Top Picks for vitamin D.

8 Red Flags with Supplements

March 19, 2025
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Learns what to watch out for in our article: Red Flags to Watch Out For When Buying Vitamins & Supplements.

Probiotic for Colds in Kids?

March 19, 2025
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Did giving a probiotic to children with upper respiratory infections shorten the duration of fever? Find out in the What It Does section of our Probiotics Review, which includes our Top Picks among probiotic supplements.

Bad B-12 Supplements Sold on Amazon

March 19, 2025
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Eleven out of 23 vitamin B-12 supplements sold on Amazon and tested by a competing brand contained less B-12 than listed on labels, including two with no detectable B-12. Get the details in our B Vitamin Supplements Review, which includes our Top Picks for B-12, B-complexes, and other B vitamin supplements.

Better Form of Iron?

March 17, 2025
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Does iron that is in a "glycoprotein matrix" have better absorption than more commonly used forms of iron such as ferrous fumarate or iron bisglycinate (Ferrochel)? Find out what a recent study showed in the Forms of Iron section of our Iron Supplements Review, which includes our Top Picks among iron supplements.

IV Vitamin Safety?

March 17, 2025
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Are intravenous (IV) infusions of vitamins safe? Learn about possible safety issues and side effects in our article about IV infusions.