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Black Seed Oil for Blood Sugar Control?

5/11/2021
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Find out if black seed oil improved blood sugar control in people with prediabetes in our updated answer to the question: What are the health benefits of black cumin seed (black seed) oil?

Probiotic for Autism?

5/11/2021
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Can a probiotic supplement improve symptoms of autism spectrum disorder? Find out what a recent study showed in the What It Does section of our Probiotic Supplements Review. Also, see our Top Picks for probiotic supplements.

Whitener In Many Pills May Not Be Safe

5/10/2021
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Titanium dioxide, which is commonly used to whiten pills, is not safe according to the European equivalent of the FDA. Find out why in our Review Article about Inactive Ingredients.

Seizures from Essential Oils

5/07/2021
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Although uncommon, certain essential oils have been reported to trigger seizures in people with or without a history of seizures, even when only used topically. Get the details.

Eggs, Choline, & Heart Risk

5/07/2021
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The choline in eggs can raise levels of TMAO, a compound associated with higher risk of heart attack. A recent study compared the effects of eating eggs versus taking choline supplements on TMAO levels. Find out which increased TMAO levels the most. Also, see our Top Pick among choline supplements.

Lycopene for BPH?

5/03/2021
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Can taking lycopene improve symptoms of BPH? Find out what a recent study found in the What It Does section of our Lycopene Supplements review. Also, see our Top Pick for lycopene.

CBD for Pain?

5/03/2021
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Can CBD reduce pain severity or help people better tolerate pain? See what a recent study found in the What It Does section of our CBD & Hemp Extract Supplements, Lotions, and Balms Review.

GABA for Cognition?

5/03/2021
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Can taking GABA improve cognition? See what a new study found in our updated article about GABA (gamma-aminobutyric acid).

Grape Seed Extract for Blood Pressure?

5/03/2021
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Can grape seed extract lower blood pressure? See what a new study found in our article about the Health Benefits of Grape Seed Extract.

PEA for Joint Pain?

5/03/2021
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Can PEA (palmitoylethanolamide) reduce joint pain? Find out what a recent study found in our answer to the question: Which supplements can help with arthritis?