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Vitamin D & Triglycerides?

6/18/2021
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Can taking high-dose vitamin D increase triglyceride levels? See what a new analysis found in the Concerns and Cautions section of the Vitamin D Supplements Review. Also see our Top Picks for vitamin D.

Glutamine and Exercise

6/18/2021
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Can glutamine supplementation decrease muscle breakdown from exercise? See what a recent study showed in the What It Does section of our Muscle & Workout Supplements Review. Also see our Top Picks among muscle and workout products.

CBD Interaction With Caffeine

6/18/2021
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Be aware that if you consume caffeine, very high doses of CBD may increase caffeine levels in the body and, potentially, caffeine side effects, according to a new study. Get the details about this and other interactions in the Concerns and Cautions section of our CBD & Hemp Extracts Review. Also see our Top Picks among CBD oils and hemp extracts.

Vitamin D May Increase the Risk of Fractures from Falls

6/14/2021
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Taking doses of vitamin D above the RDA when not necessary may increase the risk of first-time falls with fractures, according to a recent analysis. Get the details in the Muscle, Balance and Falls section of the Vitamin D Supplements Review. Also see our Top Picks for low, moderate and high-dose vitamin D supplements.

Vitamin D and Melanoma

6/11/2021
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Can vitamin D supplementation improve outcomes in people with melanoma skin cancer? See what a new study found in the What It Does section of the Vitamin D Supplements Review.

Also see our answer to the question: Do any supplements or foods help prevent sunburn or skin damage from sun exposure? Can any increase your risk of sun-related skin damage?

Vitamin D for Asthma?

6/11/2021
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Can vitamin D supplementation reduce immune reactions to common asthma triggers, such as dust mites? Find out what a recent analysis showed in the What It Does section of our Vitamin D Supplements Review.

Melatonin & Weight

6/07/2021
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Can melatonin supplementation improve sleep or reduce weight? See what a new study among nightshift workers found in the What It Does section of the Melatonin Supplements Review. Also see our Top Picks for melatonin.

GlyNAC vs. NAC

6/07/2021
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What is GlyNAC, how does it compare to NAC, and does it have anti-aging effects? Find out in the What It Does section of our N-acetyl cysteine (NAC) Supplements Review. Also, see our Top Picks for NAC.

GLA for Inflammation?

6/07/2021
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Can taking GLA (gamma-linolenic acid) supplements help reduce inflammation? Find out in our answer to the question: Can any supplements be used to reduce inflammation in people sensitive to NSAIDs such as ibuprofen, high-dose aspirin, or naproxen?

Citrus And Skin Cancer Risk?

5/31/2021
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Does consuming citrus fruits and juices increase your risk of skin cancer? See what a recent study found in our update to our answer about supplements, foods, and sun damage.