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Clinical Updates
Recently Added
Is Nello SuperCalm for Stress and Sleep?
May 15, 2025
Is there evidence that Nello SuperCalm drink mix reduces stress or improves mood or sleep? Get our take on this product in our new article about Nello SuperCalm.
Sunscreens & Rosacea
May 15, 2025
Find out which sunscreens and foundations with sunscreen do not contain ingredients known to trigger rosacea. We’ve added this to our larger article about sunscreen safety and effectiveness.
Sunscreen & Sweating
May 15, 2025
Does applying sunscreen prevent sweating or increase body temperature? Find out what a recent study showed in our article about sunscreens, which includes examples of less problematic sunscreens.
Exercise for Vitamin D
May 15, 2025
Exercise (even indoors) can help maintain vitamin D levels, according to a recent study. For details, see the ConsumerTips section of our Vitamin D Supplements Review, which includes our Top Picks for vitamin D supplements.
Lowering Cholesterol: Oats vs Rice
May 15, 2025
In a recent study, people following a low-gluten diet consumed either oat-based or rice-based foods. Find out which lowered LDL "bad" cholesterol the most in our Oat Cereals Review, which includes our Top Picks among oats.
Phthalates in Lavender Oil?
May 15, 2025
Tests by an independent research group found phthalates (plasticizers that can cause hormone disruption) in several popular lavender essential oil products. Find out how these amounts compare to safety limits in the Quality Concerns section of our Lavender and Tea Tree Essential Oils Review, which includes our Top Picks for lavender oil.
New Top Pick Bone Broth
May 14, 2025
Based on a dramatic price change, we have chosen an additional bone broth as a Top Pick. For details see our Bone Broth Review.
Nutrafol for Acne?
May 12, 2025
Did taking Nutrafol SKIN reduce acne in women? Find out what a recent study showed in our article about supplements for acne.
Also see our article about Nutrafol for hair.
GABA for Strength?
May 12, 2025
Did taking GABA improve strength and body composition among women? Find out what a recent study showed in the Muscle building section of our GABA Supplements Review, which includes our Top Picks for GABA.
Vitamin K2 (MK-7) to Slow Artery Calcification?
May 12, 2025
Did taking the MK-7 form of vitamin K2 for one year reduce signs of coronary artery calcification among pre- or postmenopausal women? See what a recent study found in the Heart disease section of our Vitamin K Supplements Review, which includes our Top Picks for the MK-7 form of vitamin K.
