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How much creatine is safe to take on a daily basis? Find out what a recent report from experts recommends in the Concerns and Cautions section of our Muscle & Workout Supplements Review, which includes our Top Picks for creatine.
Be aware that high-dose vitamin C can contribute to kidney stones in some people and even cause kidney injury as highlighted in our Vitamin C Supplements Review, which includes our Top Picks for vitamin C.
Also see: Which supplements and foods reduce or increase the risk of kidney stones?
The product Wellness Formula by Source Naturals is said to support the immune system to help people avoid sick days. Is there evidence of that? Find out in our article about supplements for colds.
Also see: Do any supplements help for flu?
A CL member noted that the red yeast rice supplement HPF Cholestene is no longer sold on Amazon and asked us if it is discontinued. We explain what’s going on in our Red Yeast Rice Supplements Review, which includes our Top Pick for red yeast rice.
Eleven more cases of turmeric-related liver injury in the U.S. were recently analyzed. Get the details in the Concerns and Cautions section of our Turmeric and Curcumin Supplements Review, which includes our Top Picks among supplements and spices.
Also see: Is there a risk of liver toxicity with certain supplements?