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Digestive Enzymes

Enzymes for Indigestion

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Will taking digestive enzymes reduce indigestion? Although not all studies have shown a benefit, a recent study suggested improvements with no adverse effects. For details, see the Digestive Discomfort section of the Digestive Enzyme Supplements Review. (Also see our top choices for enzyme supplements).

Enzymes for Muscle Soreness

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A blend of enzymes reduced delayed-onset muscle soreness after exercise in healthy men. For details, see the "What They Do" section of the Digestive Enzyme Supplements Review >>