Will taking digestive enzymes reduce indigestion? Although not all studies have shown a benefit, a recent study suggested improvements with no adverse effects. For details, see the Digestive Discomfort section of the Digestive Enzyme Supplements Review. (Also see our top choices for enzyme supplements).
A blend of enzymes reduced delayed-onset muscle soreness after exercise in healthy men. For details, see the "What They Do" section of the Digestive Enzyme Supplements Review >>