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Kelp (Supplements)

Can Foods Cause Iodine Deficiency?

October 25, 2022
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A CL Member asked if foods could interfere with iodine absorption. The answer is yes, although this is not likely, as we explain in the Preventing/treating iodine deficiency section of our Kelp Supplements Review.

Caution With Seaweed Salts

November 08, 2021
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Seaweed salts (also known as seaweed seasoning, kelp granules, or table kelp) can be used as salt substitutes, but cooking with them may result in the formation of toxic byproducts according to a recent study. Get the details in the Concerns and Cautions section of our Kelp Supplements Review.