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Clinical Updates
Recently Added
Choline in Multis – Should You Be Worried?
April 30, 2026
Multivitamins often include choline bitartrate, a compound known to elevate TMAO levels and potentially increase the risk of heart attacks. Find out if you should be concerned in our article about choline and heart health.
Sea Buckthorn for Dry Eye?
April 30, 2026
Does taking sea buckthorn oil improve symptoms of dry eye? Get the details in our article about supplements for dry eye.
KilgourMD for Hair – Does It Work?
April 30, 2026
Does the KilgourMD System reduce hair shedding in menopausal women? Get our take on the company’s recent study in our article about supplements and topicals for hair.
Kidney Damage from Creatine?
April 30, 2026
Creatine is one of the most-used workout supplements – but is it tough on the kidneys? See details in our Muscle & Workout Supplements Review, which includes our Top Picks for creatine.
Can SAMe Boost Depression Treatment?
April 27, 2026
Does it help to add SAMe to prescription antidepressant treatment? Find out what a recent study showed in our SAMe Supplements Review + our Top Picks for SAMe.
Caution With Blood Sugar Supplement
April 27, 2026
A woman developed pancreatitis shortly after taking a “blood sugar support” supplement containing chromium picolinate. Get the details in our Chromium Supplements Review + our Top Picks for chromium picolinate.
Vitamin D to Lower Diabetes Risk?
April 23, 2026
Taking high-dose vitamin D may reduce the risk of type 2 diabetes in a subgroup of people. Find out more in our Vitamin D Supplements Review, which includes our Top Picks for vitamin D.
Cooled Pasta Benefit?
April 23, 2026
Does eating pasta that has been cooled after cooking increase its resistant starch content and reduce blood sugar spikes after eating in people with type 1 diabetes? Find out what a study showed in our article about resistant starch.
Best Calcium When Taking a PPI
April 21, 2026
If you take an acid-blocking PPI (proton pump inhibitor) such as Prilosec or Prevacid, be aware that it can affect the absorption of calcium and other minerals. In some cases, long-term use has been linked with increased fracture risk. Find out which form of calcium may be best absorbed when taking a PPI in our Calcium Supplements Review, which includes our Top Picks for calcium.
Supplements for Tinnitus?
April 20, 2026
Find out which supplements may help with ringing in the ears (and which medications may cause this condition) in our article about tinnitus.
