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Ground vs. Whole Flaxseed

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There’s some controversy over whether it’s better to buy whole flaxseed and grind it at home or buy ground flax. See what the evidence suggests in the ConsumerTips section our Flaxseed Review.

We are currently purchasing and will soon be testing additional whole flaxseed products and appreciate the hundreds of suggestions received this week from readers. In the meantime, if you need to purchase whole flaxseed, see our recommendations. Also see our current Top Pick for ground flaxseed.