Multivitamin and Multimineral Supplements
Can taking a popular multivitamin slow cognitive decline in older men and women? Find out what a large, recent study found in the Memory and Cognition section of our Multivitamin and Multimineral Supplements Review.
Many multivitamins for children exceed tolerable daily intake limits, as noted in a recent report. Find out which nutrients are most often too high in the Children's section of our Multivitamin and Multimineral Supplements Review.
Can taking manganese help treat symptoms of tinnitus? Find out what research suggests in the Manganese section of our Multivitamin Supplements Review. Also see our answer to the question: Do any supplements or lifestyle changes reduce the symptoms of tinnitus?
To find out which multivitamins exceed the tolerable limit for folate, see the update in the Multivitamins Review. You'll also learn how the daily requirements for many other nutrients have changed and differ from what labels currently tell you.
- Beta-Carotene and Vitamin E: Supplementation with either does not provide a benefit. Vitamin E does not pose a risk of harm, but beta-carotene increases the risk of lung cancer in people at risk for lung cancer.
- Other Single Vitamins, Minerals, Pairs, and Multivitamins: There is inadequate evidence regarding a benefit or a risk of harm.
Find out which product these women took in the updated Iodine section of the Multivitamin Supplements Review. You'll also find appropriate levels of other vitamins and minerals and see which products in the Review did or did not exceed tolerable intake levels of vitamins and minerals. More >>