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Stevia Health Benefits & Safety -- stevia leaf spoonful of stevia


Stevia (Stevia rebaudiana) is generally promoted as a natural, non-caloric sweetener and an alternative to other sweeteners such as sucralose (Splenda) and aspartame (Nutrasweet, Equal). It is sometimes promoted for lowering blood sugar, lowering blood pressure, and even as a treatment for Lyme disease, but the evidence behind these claims is weak, and be aware that some people may experience side effects — although it is generally safe — as explained in the full answer >>

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