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Avocado Oil

Avocado Oil

May 26, 2023
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Only 11% of 36 avocado oils passed tests of quality and purity in a recent study. Find out why in the Quality Concerns section of our Avocado Oils Review. Also see our Top Picks among avocado oils.

Avocado Compounds for Osteoarthritis?

March 04, 2022
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Compounds extracted from avocado and soy, known as unsaponifiables or ASUs, have been promoted to treat osteoarthritis of the knees and hips. But do they work? See what a recent study found in the What It Does section of our Avocado Oil Review.

Also see our answer to the question: Which supplements can help with arthritis?

An Avocado a Day?

September 06, 2021
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Does eating an avocado with your meal help reduce abdominal fat or weight, or improve blood sugar or insulin control? See what a new study found in the What It Does section of our Avocado Oil Review. Also see our Top Picks among avocado oils.