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Clinical Updates
Prebiotics
Prebiotic for Mood?
9/06/2023
Did supplementing with prebiotic fiber improve mood? Find out what a recent study showed in the Mood section of our Probiotic Supplements Review. Also see our Top Picks among prebiotic supplements.
Prebiotic For Immune Health?
6/23/2023
Can taking a prebiotic reduce upper respiratory and gastrointestinal symptoms during colder months? Find out what a recent study showed in the What It Does section of our Prebiotic Supplements Review.
Also see our Top Picks for prebiotics.
Prebiotic Diet for Mood?
3/07/2023
Did eating foods rich in prebiotic compounds improve mood in people with moderate psychological distress? See what a recent study showed in our Prebiotics Supplements Review.
Also find out which foods are high in prebiotic fiber.
Prebiotic for Sleep and Mood?
3/03/2023
Does supplementation with a prebiotic improve mood or sleep? See what a recent study found in the What It Does section of our Prebiotic Supplements Review, which includes our Top Picks among prebiotics.
Also see: What are the best supplements or lifestyle modifications for insomnia, and which can make insomnia worse?
