Zinc Supplements and Lozenges
Does zinc orotate shorten colds or have other benefits? Find out what research has shown in the For Colds section of our Zinc Supplements Review.
Also see our Top Picks for zinc lozenges, and learn about other supplements for colds in our answer to the question: Do any supplements help prevent or treat a cold?
A recent study showed zinc deficiency to be extremely common among people with Crohn’s disease and ulcerative colitis (the most common forms of inflammatory bowel disease or IBD). Find out more and if zinc supplements may help in the Zinc deficiency section of our Zinc Supplements Review.
Learn more about supplements for Crohn's disease and ulcerative colitis.
High zinc intake can cause copper deficiency. A CL member asked us how much zinc (from zinc carnitine) would require them to supplement with copper. Find out in our Zinc Carnosine article and learn more in the Concerns and Cautions section of our Zinc Supplements Review, which also lists food sources of copper.
Can supplementing with vitamin B-6 or zinc improve psychiatric conditions associated with pyrrole disorder? Find out by using the links.
Zinc supplementation can trigger an allergic skin rash in some people, as seen in a recent case report. Get the details in the Concerns and Cautions section of our Zinc Supplements Review.