I've read about several different forms of SAMe. Is one form better than another?
Learn about the various types of SAMe (S-adenosyl-L-methionine) supplements, along with their benefits for hormones & cell membrane health.
I recently read that turmeric is only effective if it is combined with black pepper. Is this true?
Find out the best way to take turmeric and curcumin supplements to increase absorption and bioavailability. ConsumerLab.com's answer explains.
Are the cardiovascular benefits of resveratrol exaggerated?
Find out if resveratrol is effective in improving blood vessels or cardiovascular disease and some safety concerns.
Can taking certain forms of potassium, such as potassium citrate, reduce my chances of getting kidney stones? I've read a study that says it can, but it's unclear how much I should take.
Potassium citrate for kidney stones - can it help? Find out if you can reduce the risk of kidney stones with Potassium citrate.
I purchased matcha green tea powder claiming to contain up to "137 times the EGCG" in brewed green tea, but the label does not list an amount of EGCG. Is the label true?
Learn more about matcha green tea labels, EGCG content & safety concerns with lead contamination.
Do you have any information on SeroVital or any other HGH stimulator?
Learn more about SeroVital and other HGH stimulators in our review article on HGH (Human Growth Hormone) supplements.
Is it better to use a powdered product that you mix with liquid than to take a pill? I was told that the vitamins will be more completely absorbed. Is that true?
Learn more about taking supplements & multivitamins in powder or tablet form, including tips on how to get the most from your supplement.
Is ingesting colloidal silver helpful for any condition and is it safe to use?
Find out if there is evidence showing colloidal silver can help to treat infections, boost the immune system, help with arthritis and more, plus find out if colloidal silver can cause blue skin or other side effects.
I've seen the bacteria in Activia listed as Bifidobacterium animalis, Bifidobacterium lactis and Bifidus Regularis. Which is correct?
Learn more about probiotic bacteria strain names in Activia and other products.
The maker of my multivitamin says it doesn't include folic acid because too much from supplements can be harmful. Is that true?
Learn more about the harmful effects from too much folic acid, including increased risk of prostate cancer and kidney damage.