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CL Answers (7)

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Recalls & Warnings (39)

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Clinical Updates (5)

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12/09/2012

Extra Protein Improves Strength

Whether you are trying to add muscle or just maintain it, a new report suggests that additional protein leads to further gains from resistance-type training. The analysis of 22 clinical studies shows that both young and old individuals who received additional protein from supplements or high-protein foods experienced significantly greater increases in muscle mass and strength than those not getting additional protein. Get the details, as well as our tests and reviews of protein powders and drinks, in the updated Protein Powders and Drinks Review (Including Sports, Nutrition, and Diet Products). More >>
8/03/2019

Coconut Oil In Coffee?

Does adding coconut oil to caffeinated coffee boost physical performance? Find out what a recent study showed in the Sports Performance section of the Coconut Oil and MCT Oil Review. Also see our Top Picks among tested coconut and MCT oils.
4/20/2016

Diabetes Cured With Low Cal Diet

A recent study found that type 2 diabetes was reversed in 40% of people who followed an 8-week, very low calorie diet consisting mainly of a diet shake. Get details about the study in the "What It Does" section of the Protein Powders and Drinks Review – for Body Building, Sports & Dieting >>
12/02/2018

Carnitine Heart Risk?

Supplementing with L-carnitine can raise blood levels of TMAO which can potentially advance atherosclerosis. However, the science is not clear, as suggested by a recent study. Get the details in the L-Carnitine section of the Acetyl-L-Carnitine Supplements Review.
2/24/2013

Growth Hormone Supplements -- Do They Help?

Some supplements promise to raise your level of Human Growth Hormone (hGH) and provide extraordinary benefits, but do they really help? We reviewed the science behind these products, including SeroVital-hgh, which was the subject of a recent clinical trial. Get the details in the updated article on Growth Hormone Supplements >>

News Releases (11)

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