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Collagen has been studied for its effects on cholesterol levels and atherosclerosis risk factors, but its effects are still not clear.
Find out if phosphatidylserine or phosphatidylcholine supplements improve memory and cognition.
PQQ information (pyrroloquinoline quinone), including evidence from studies on fatigue & tiredness, mood, memory, cognition, and inflammation.
Learn about the recommended daily intake of calcium from food & supplements and why taking too much can be harmful. Also, learn about the forms of calcium that are available and which are best.
Info about lactoferrin supplements, clinical evidence for strengthening the immune system, preventing or treating colds, gut health and treating H.
Serrapeptase is a proteolytic enzyme. Learn more about it's effectiveness including evidence from clinical studies on pain and inflammation.
Find out which supplements are best for allergies and can help reduce seasonal allergy symptoms, including bromelain, curcumin, vitamin D, and CLA.
Learn about the health benefits of avocado oil and how it compares to olive oil, evidence for heart health, osteoarthritis and other uses. ConsumerLab.com's answer explains.
