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Collagen has been studied for its effects on cholesterol levels and atherosclerosis risk factors, but its effects are still not clear.
Find out if phosphatidylserine or phosphatidylcholine supplements improve memory and cognition.
Learn about the recommended daily intake of calcium from food & supplements and why taking too much can be harmful. Also, learn about the forms of calcium that are available and which are best.
Info about lactoferrin supplements, clinical evidence for strengthening the immune system, preventing or treating colds, gut health and treating H.
Learn more about the manufacturing, distribution, and ingredients of a supplement, including FDA regulations.
Serrapeptase is a proteolytic enzyme. Learn more about it's effectiveness including evidence from clinical studies on pain and inflammation.
Lovaza fish oil (prescription) vs. over the counter fish oil supplements. Understand the differences in cost and benefits before you buy.
Find out which supplements are best for allergies and can help reduce seasonal allergy symptoms, including bromelain, curcumin, vitamin D, and CLA.
Phytoceramide supplement information, including what they are, what they claim to do, and if they have anti-aging effects.
Find out which "whole food" multivitamins are only from foods and which include synthetic vitamins, including Complete Foods Nutrition-OctoMega MultiVitamin; Sunwarrior; Garden of Life-MyKind Organics; Nature's Brands-PhytoVitamins; Doctors' Research MultiVitamin.
