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How much cocoa or chocolate do I need to consume in order to get a benefit?
Learn more eating chocolate and cocoa including the benefits, amounts and info on studies.
Can taking too much fish oil be dangerous?
Find out if too much fish oil can be dangerous, and if taking too much fish oil can cause effects such as suppressing the immune system, thinning the blood (increasing the risk of bleeding), increasing levels of LDL cholesterol and liver enzymes or increasing the frequency in episodes atrial fibrillation. ConsumerLab.com's answer explains.