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Product Review

Multivitamin and Multimineral Supplements Review

Best Multivitamins In 2023 -- Caution with Gummies

Product Review

Menopause Supplements Review (Soy and Red Clover Isoflavones, Black Cohosh) and Progesterone Creams

Choose the Best Menopause Supplement. Find Out Now Which Soy Isoflavone, Red Clover, Black Cohosh, and Progesterone Products Have the Active Compounds You Want!

Menopause Supplements Tested by ConsumerLab.com -- Soy and Red Clover Isoflavones, Black Cohosh, and Progesterone Cream

CL Answer

Where to Safely Buy Real Vitamins and Supplements Online, Not Fakes or Counterfeits

ConsumerLab explains how to avoid counterfeit vitamins and supplements when shopping online on Amazon, Walmart.com, and other sites. Learn to identify authorized sites and sellers and avoid fake supplements. Use the brand-by-brand guide to protect yourself from risk.

Woman in Orange Sweater

Product Review

Cranberry Juices and Supplements Review

CL's Tests Show Which Cranberry Juices and Supplements Are Best and Cost the Least

Clinical Update

11/03/2023

Avoiding Counterfeits: 5 Brands Added

We've added information about Bluebonnet Nutrition, Culturelle, GNC, New Chapter, and One A Day to our article Where to Safely Buy Real Vitamins and Supplements. The article now covers 44 brands.

News Release

February 25, 2024

Top-rated Vitamin and Supplement Brands and Merchants for 2024 Based on Consumer Satisfaction

White Plains, New York, February 25, 2024 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on over 10,000 responses collected in November/December 2023.

CL Answer

I've been taking a Daily Advantage multi but am now concerned by the very high % DV for vitamin C (833% DV), niacin (325% DV), and B vitamins (over 1,000% DV for several). What do you think?

Learn about the safety of taking multivitamins containing far more than Daily Values, including upper and lower limits for nutrients.

Recalls & Warnings

November 09, 2010

Misleading Claims by "One a Day Men's" Products Result in $3.3 Million Settlement

On October 26, 2010, Attorneys General from California, Illinois and Oregon announced a $3.3 million dollar settlement with Bayer Healthcare over the company’s alleged misleading claims that its One A Day Men’s multivitamins reduced the risk of prostate cancer.

CL Answer

Can heat and humidity destroy whey protein and other sports nutrition supplements (e.g., creatine, BCAAs, digestive enzymes) during shipping or while storing at home?

Find out if heat and humidity can degrade creatine, BCAAs, digestive enzymes, and other muscle enhancing supplements.

How Heat Effects Whey Protein and Creatine -- Scoop of Protein Powder

CL Answer

I find labels on supplement bottles misleading. For example, an L-theanine label says 200 mg on the front but the back says each pill contains just 100 mg, but a serving is 2 capsules. Is this legal?

Learn more about misleading supplement labels and legality, including labels that say "formulation," "blend," or "complex."

Misleading Supplement Labels -- woman reading supplement label

CL Answer

Is it safer to get calcium from foods than from supplements? How about from calcium-fortified orange juice and non-dairy milks?

Information on getting calcium naturally through food like calcium-fortified orange juice or through calcium supplements.

Calcium-Fortified Foods & Supplements -- bottle of calcium-fortified orange juice

Recalls & Warnings

January 04, 2007

Sellers of Popular Weight Loss Supplements Pay $25 Million Over FTC Allegations of Deceptive Advertising

On January 4, 2007, the Federal Trade Commission (FTC) announced that it had filed complaints in four separate cases alleging that weight-loss and weight-control claims were not supported by competent and reliable scientific evidence.

News Release

May 25, 2023

Best and Worst Multivitamins According to ConsumerLab – Nearly 30% Fail Testing

White Plains, New York, May 25, 2023 — Recent ConsumerLab tests revealed problems with nearly 30% of the popular multivitamin and multimineral supplements selected for testing. Gummy vitamins were particularly likely to have issues.

CL Answer

Are gummy vitamins better or worse than pills?

Learn more about gummy supplements, including those for multivitamins, vitamins C and D, calcium, and B vitamins.

Problems With Gummy Vitamins -- bottle of gummy vitamins

CL Answer

How much calcium from supplements is too much?

Too much calcium per day - how much is too much? Learn about the recommended daily intake from food & supplements and why taking too much calcium can be harmful.

Calcium Review 2024

News Release

February 25, 2023

Top-rated Vitamin and Supplement Brands and Merchants for 2023 Based on Consumer Satisfaction

White Plains, New York, February 25, 2023 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 8,600 responses collected in November/December 2022.

CL Answer

What is Brain Bright and can it really improve memory or cognition?

Learn more about BrainBright, including clinical studies on memory and cognition, safety, and cost.

CL Answer

What are the side effects of ashwagandha supplements?

Learn about the safety and side effects of ashwagandha supplements, including headache, sleepiness, upset stomach, blood pressure and more. ConsumerLab.com's answer explains.

ashwagandha side effects

CL Answer

Is it possible to take too much vitamin C?

Find out the daily value of vitamin C, along with possible side effects of excessive vitamin C intake. ConsumerLab explores the topic of proper vitamin C supplement usage, and why taking too much can be harmful.

Bottles of vitamin C pills

News Release

February 25, 2022

Top-rated Vitamin and Supplement Brands and Merchants for 2022 Based on Consumer Satisfaction

White Plains, New York, February 25, 2022 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 8,049 responses collected in November/December 2021.

News Release

February 25, 2021

Top-rated Vitamin and Supplement Brands and Merchants for 2021 Based on Consumer Satisfaction -- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users

White Plains, New York, February 25, 2021 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 9,647 responses collected in November 2020.

CL Answer

Does heat kill coronavirus (COVID-19)? Can it disinfect face masks and packages?

Find out if heat kills the coronavirus SARS-CoV-2 that causes COVID-19 infection. Learn what temperature kills the coronavirus and more. ConsumerLab explains.

Does Heat Kill Coronavirus? -- Women Receiving Food Delivery

News Release

April 28, 2020

Best and Worst Multivitamins Revealed by ConsumerLab -- Problems Found With 44% of Multis Tested

White Plains, New York, April 28, 2020 — Multivitamin/multimineral supplements are among the top five most popular supplements, but with so many different formulas on the market, it can be difficult to choose the right one.

News Release

February 25, 2020

Top-rated Vitamin and Supplement Brands and Merchants for 2020 Based on Consumer Satisfaction -- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users

White Plains, New York, February 25, 2020 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 9,782 responses collected in late November and early December 2019.

News Release

February 25, 2019

Top-rated Vitamin and Supplement Brands and Merchants for 2019 Based on Consumer Satisfaction -- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users

White Plains, New York, February 25, 2019 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 10,931 responses collected in late November and early December 2018.

News Release

February 25, 2018

Top-rated Vitamin and Supplement Brands and Merchants for 2018 Based on Consumer Satisfaction

White Plains, New York, February 25, 2018 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 11,446 responses collected in late November and early December 2017.

News Release

November 01, 2017

Gummies Are Most Likely to Fail Testing in Review of Multivitamins -- Best and Worst Multivitamins Identified by ConsumerLab Testing

White Plains, New York, November 1, 2017 — Multivitamin/multimineral supplements are among the most popular supplements, with many consumers relying on them to provide nutrients they may not get from their diets. However, ConsumerLab.

News Release

February 25, 2017

Top-rated Vitamin and Supplement Brands and Merchants for 2017 Based on Consumer Satisfaction

White Plains, New York, February 25, 2017 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 9,505 responses collected in late November and early December 2016.

News Release

February 25, 2016

Top-rated Vitamin and Supplement Brands and Merchants for 2016 Based on Consumer Satisfaction

Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 11,534 responses collected in November, 2015. Respondents gave ratings for 963 brands and 399 merchants.

News Release

January 12, 2016

Problems Found with 32% of Multivitamin/Multimineral Supplements -- ConsumerLab.com Identifies Good Choices for Men, Women, and Children

White Plains, New York, January 12, 2016 — You can't always judge a supplement by its label -- or by its price, according to a new report from ConsumerLab.com, which recently tested dozens of multivitamin/multimineral supplements.

News Release

July 31, 2015

ConsumerLab.com Tests Reveal What's Really in Menopause Supplements and Creams -- Soy Isoflavone, Red Clover, Black Cohosh, and Progesterone Products Reviewed

White Plains, New York, July 31, 2015 — Women looking for relief from hot flashes and other menopausal symptoms often turn to supplements containing estrogen-like isoflavones (from soy or red clover) black cohosh, or creams containing progesterone — but it may be difficult to choose the ...

News Release

February 25, 2015

Top-rated Vitamin and Supplement Brands and Merchants for 2015 Based on Consumer Satisfaction -- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users

Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 10,329 responses collected in November, 2014. Respondents gave ratings for 1,709 brands and 891 merchants.

News Release

February 12, 2014

Top-rated Vitamin and Supplement Brands and Merchants for 2014 Based on Consumer Satisfaction -- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users

Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 10,326 responses collected in November, 2013. Respondents gave ratings for 1,639 brands and 788 merchants.

News Release

February 01, 2013

Top-rated Vitamin and Supplement Brands and Merchants for 2013 Based on Consumer Satisfaction

Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 10,862 responses collected in November, 2012. Respondents gave ratings for 1,438 brands and 851 merchants.

News Release

August 22, 2012

Contamination and Other Problems Found in Fish Oil Supplements -- Large Review by ConsumerLab.com Reveals Excessive PCBs or Mislabeling in Over 30% of Omega-3 Supplements

August 22, 2012 — The quality of fish oil / omega-3 supplements varies across brands, according to recent tests by ConsumerLab.com, which independently reports on the quality of health products. Analyses of 35 products selected and purchased by ConsumerLab.

News Release

February 01, 2012

Top-rated vitamin and supplement brands and merchants on consumer satisfaction for 2012 -- Based on ConsumerLab.com Survey of Vitamin & Supplement Users

Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 10,260 responses collected in November, 2011. Most respondents used multiple supplements.

News Release

July 12, 2011

ConsumerLab.com tests menopause supplements and creams: Most are "Approved," but some found contaminated or lacking claimed amount of ingredient

White Plains, New York — July 12, 2011 — Women looking for relief from hot flashes and other menopausal symptoms often turn to supplements containing estrogen-like isoflavones (from soy or red clover), the herbal remedy black cohosh, or creams containing progesterone.

News Release

June 16, 2011

ConsumerLab.com puts multivitamins to the test

June 16, 2011, New York, NY — Laboratory test results of 60 multivitamins have shown that you can't always judge a supplement by its label—or by its price. "Consumers should know that multivitamins vary widely in quality, "says Tod Cooperman, M.D., President of ConsumerLab.com.

News Release

February 01, 2011

Top-rated vitamin and supplement brands and merchants on consumer satisfaction for 2011 -- Based on ConsumerLab.com survey of vitamin and supplement users

Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 6,010 responses collected in November, 2010. Most respondents used multiple supplements.

News Release

January 31, 2011

Vitamin D use increased 52% in past two years according to ConsumerLab.com survey of supplement users -- Fish oil continued to surpass multivitamins as most popular supplement and Internet was most common place to buy supplements

WHITE PLAINS, NEW YORK — FEBRUARY 1, 2011 — Among people who use dietary supplements, the most popular products at the end of 2010 were fish oil, multivitamins, vitamin D, calcium and CoQ10 according to a survey by ConsumerLab.com. Use of vitamin D surged in 2010 to 56.

News Release

March 31, 2009

ConsumerLab.com Warns of Problems with Multivitamins and Vitamin Water -- Defects Found in Over 30% of Supplements Selected for Testing; Several Popular Children's Multis Exceed Tolerable Upper Intake Levels

WHITE PLAINS, NEW YORK — MARCH 31, 2009 — Over 30% of multivitamins recently selected for testing by ConsumerLab.com were found to contain significantly more or less ingredient than claimed or were contaminated with lead.

News Release

February 15, 2007

ConsumerLab.com survey shows brands and merchants rated highest by dietary supplement users

CONSUMERLAB.

News Release

January 19, 2007

Consumers warned of problems with multivitamins — ConsumerLab.com uncovers defects in over half of products tested

WHITE PLAINS, NEW YORK — JANUARY 19, 2007 — Fifty-two percent of multivitamins recently selected for testing by ConsumerLab.com were found to be contaminated with lead, unable properly break apart, or to contain significantly more or less ingredient than claimed.

News Release

March 13, 2006

ConsumerLab.com reports on supplements for bone health containing calcium and vitamin D— Results posted for 32 supplements for adults and children; One found contaminated with lead

WESTCHESTER COUNTY, NEW YORK — MARCH 13, 2006 — ConsumerLab.com announced test results today from its new Product Review of Supplements for Bone Health covering 32 adult and children's products containing calcium and vitamin D. Sales of calcium supplements in the U.S.