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CL Answers (12)
Is it true that low-carb or Mediterranean diets help for gastroesophageal reflux disease (GERD)?
Find out if a low-carb diet, such as the Mediterranean diet, or lifestyle changes help with gastroesophageal reflux disease (GERD).
Can iPhones interfere with pacemakers and implantable defibrillators? Which devices are affected?
iPhones with wireless charging can interfere with implanted pacemakers and implantable defibrillators according to a new study. Get the details, including which iPhone models were tested and what you can do to stay safe.
What is the difference between the RDA and the DV for vitamins and minerals?
Find out the difference between RDAs (Recommended Daily Allowances) and DVs (Daily Values) for vitamins and minerals, as well as new changes to Daily Values. ConsumerLab.com's answer explains.
Can vitamins or other supplements cause a change in the ability to taste, or even a loss of taste?
Find out if supplements or vitamin deficiencies can cause changes in taste, loss of taste or smell. Information about vitamin D, zinc, vitamins A, B6, B12 and others. Plus medications and medical conditions that can alter taste and smell. ConsumerLab.com's answer explains.
Why is beta-carotene still an ingredient in some supplements? Isn't it dangerous?
Beta-carotene can be found in supplements. Get clinical evidence from studies on beta-carotene's impact on mortality, smoking, and vision.
Do essential amino acid (EAA) supplements help build muscle better than dietary protein or protein supplements?
Comparison of essential amino acids vs dietary protein and protein supplements for building muscle.
Are liquid or gummy vitamins better than tablets, capsules or softgels?
Find out if liquid or gummy vitamins and supplements are better than tablets, capsules or softgels, are better absorbed, or better for people who have had gastric bypass or who have other conditions.
How Should You Take Care of Yourself After You’ve Had COVID-19?
Find out the best way to care for yourself when recovering from COVID-19, including how long you should quarantine, whether you should get vaccinated, when it is safe to undergo a surgery, and how to spot and, possibly, improve lingering symptoms.
Does Oral-B Glide or other dental floss contain toxic chemicals called PFAS? Where else are PFAS found, and how can I avoid them?
Some brands of dental floss, including Oral-B Glide, may contain potentially toxic chemicals known as PFAS (polyfluoroalkyl substances), according to one study. Get the details in ConsumerLab's answer.
Can turmeric or curcumin with black pepper extract cause constipation? I had this problem, but it resolved when I switched to a curcumin supplement without piperine (black pepper extract).
Learn more about black pepper extract, why it is added to turmeric/curcumin supplements, and if it can cause gastrointestinal effects.
When choosing a protein powder, which protein source is best -- whey, casein, soy, pea, rice, hemp or egg?
Protein powder information including the various sources of protein, including whey, casein, soy, pea, rice, hemp and egg.
Are the "% DV" numbers on vitamin supplement labels really based on what I need?
Learn more about percent daily values, including if they are good standards of measure or if better upper and lower limits exist.