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Product Review
Tuna, Salmon, Sardines & Herring Review (Canned and Packaged)
Find Products With the Least Mercury and Most Omega-3s
![](https://cdn.consumerlab.com/images/review/381_image_hires_canned-fish-reviewed-by-consumerlab-hires-2020.jpg?size=small)
CL Answer
How good are sardines? Are they healthy and safe? What did CL's tests find?
Find out amounts of omega-3s (DHA and EPA), protein, and vitamin D in sardines, as well as contaminants mercury and arsenic based on ConsumerLab's tests.
![Are Sardines Safe and Healthy To Eat? -- Can of Sardines](https://cdn.consumerlab.com/images/answers/4680_image.jpg?size=small)
News Release
July 10, 2020
Best and Worst Tuna, Salmon and Sardines? ConsumerLab Tests Reveal Amounts of Omega-3s and Toxic Heavy Metals in Canned and Packaged Fish
White Plains, New York, July 10, 2020 — Canned and packaged tuna, salmon and sardines can be an excellent source of omega-3 fatty acids, but some may also be contaminated with toxic heavy metals such as mercury and arsenic.