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Is there a difference between taking vitamin D in the dry form versus the oil capsules? Is one better than the other?
Learn more about how to take vitamin D, the best form to take and the best time of time day to take vitamin D.
Can vitamin K2 really help decrease calcium in the arteries?
Learn more about vitamin K2 and the impact on calcium in the heart and arteries, and find out if vitamin K can help with coronary heart disease.
Do essential amino acid (EAA) supplements help build muscle better than dietary protein or protein supplements?
Comparison of essential amino acids vs dietary protein and protein supplements for building muscle.
I've tried a number of fish oil supplements, all of which make me nauseous. What is the best non-fish alternative? I am primarily interested in getting EPA.
Learn how to reduce fish oil side effects such as nausea and upset stomach.
What's really in supplements for "adrenal support" and "adrenal fatigue"? Do they work and are they safe?
Find out what's really in supplements for adrenal support and adrenal fatigue, including herbal adrenal support supplements and bovine derived adrenal support supplements. Find out if they really work and if they are safe. ConsumerLab.com's answer explains.