Does urolithin A reduce age-related muscle decline, osteoarthritis, or other age-related diseases?
Find out if urolithin A may improve age-related muscle decline and learn about its safety.
Do any supplements help for irritable bowel syndrome (IBS)?
IBS supplements may help reduce irritable bowel symptoms such as pain, diarrhea and constipation. Supplements include probiotics, melatonin, and flaxseed.
AGZ for Sleep – Is It Worth It?
AGZ claims to "support restful, restorative sleep" without melatonin, but is there evidence to support this use and is it worth its price? Find out.
Do any supplements or foods help with migraine? Do any trigger migraine?
Find out if supplements such as magnesium, CoQ10, riboflavin, butterbur, feverfew and others help with migraine. Also learn about foods that may trigger migraine, including chocolate and watermelon.
Do any supplements reduce wrinkles, increase skin elasticity, or tighten the skin?
Learn about collagen, biotin, CoQ10, cocoa, soy isoflavones, phytoceramides, and other supplements for reducing wrinkles and improving aging skin.
Are Pyruvate Supplements Helpful and Safe?
Pyruvate supplements have been promoted for weight loss, boosting athletic performance, and lowering cholesterol. Find out if they work, if they're safe, and how to choose a pyruvate supplement.
Schisandra Berry Supplements: Health Benefits and Safety
Schisandra berry extracts and supplements are promoted to improve mood and sleep, liver health, muscle strength, and symptoms of menopause. Find out if they work and are safe, including side effects and drug interactions.
Does WEEM Grow Hair and Is It Worth It?
WEEM Hair.Skin.Nails is marketed as a "clinically tested hair health blend.” Find out if it — or its ingredients — works for hair loss and if it's worth the price.
Does Magnesi-Om Work and Is It Worth It?
Magnesi-Om's website claims it can promote calmness and improve cognitive function, muscle relaxation, and bowel movements. Find out if it's been shown to work, is safe, and worth the price.
What are the best bug sprays to prevent tick and mosquito bites? Is the insecticide permethrin safe to use?
Find out how permethrin sprays differ and which can be used on sheets and sleeping bags versus clothing