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CL Answers
Below are popular questions answered by ConsumerLab.com
Do I need to take a probiotic supplement if I eat yogurt every day?
Find out if eating Greek yogurt is sufficient to obtain probiotics, or if supplements can still help.
I've read about several different forms of SAMe. Is one form better than another?
Learn about the various types of SAMe (S-adenosyl-L-methionine) supplements, along with their benefits for hormones & cell membrane health.
Black Pepper Extract & Turmeric: Is black pepper extract necessary for turmeric to be effective, and is it safe?
Find out the best way to take turmeric and curcumin supplements to increase absorption and bioavailability. ConsumerLab.com's answer explains.
Are the cardiovascular benefits of resveratrol exaggerated?
Find out if resveratrol is effective in improving blood vessels or cardiovascular disease and some safety concerns.
Is it better to use a powdered product that you mix with liquid than to take a pill? I was told that the vitamins will be more completely absorbed. Is that true?
Learn more about taking supplements & multivitamins in powder or tablet form, including tips on how to get the most from your supplement.
Is ingesting colloidal silver helpful for any condition and is it safe to use?
Find out if there is evidence showing colloidal silver can help to treat infections, boost the immune system, help with arthritis and more, plus find out if colloidal silver can cause blue skin or other side effects.
Can heat and humidity destroy whey protein and other sports nutrition supplements (e.g., creatine, BCAAs, digestive enzymes) during shipping or while storing at home?
Find out if heat and humidity can degrade creatine, BCAAs, digestive enzymes, and other muscle enhancing supplements.
How do I choose the best CoQ10 supplement?
Looking to choose the best CoQ10 brand supplement? Understand which CoQ10 you are buying, differences in dose, absorption, quality and more. ConsumerLab explores this topic.
What is UC-II and does it help joints?
What is UC-II (undenatured type 2 collagen - InterHealth Nutraceuticals) and do clinical studies show that it works for joint health?
After taking a curcumin supplement, I started getting chronic diarrhea which went away when I stopped taking it. Can curcumin supplements cause diarrhea?
Learn more about the side effects of curcumin supplements, including diarrhea and other gastrointestinal discomfort.
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