CL Answers

Akkermansia muciniphila: Health Benefits and Safety

Akkermansia muciniphila has gained attention for its potential benefits in managing insulin resistance, diabetes, weight loss, cancer, and other health conditions, but does it really work, and is it safe? Find out.

Does taking creatine affect blood or urine test results?

Find out if creatine can affect creatinine levels and kidney function and whether creatine affects creatine kinase activity, a measure of muscle injury.

Can fisetin, also called Cognisetin and Novusetin, really improve memory or slow aging?

Can fisetin (Cognisetin and Novusetin) improve memory or slow aging? Find out what clinical research shows and learn about safety and pricing of fisetin.

Is it true that there are bits of plastic in drinking water, specialty salts, or other foods and beverages? How concerned should I be?

Microplastics are tiny pieces of plastic that can end up foods and beverages. Learn about microplastics found in drinking water and specialty salts. ConsumerLab.com's answer explains.

Powders vs. Pills: Which Type of Supplement Is Better Absorbed?

Learn more about taking supplements & multivitamins in powder or tablet form, including tips on how to get the most from your supplement.

Do any supplements or foods help prevent sunburn or skin damage from sun exposure? Can any increase your risk of sun-related skin damage?

Find out which supplements may help protect from sunburn and sun-related skin damage, including beta-carotene, vitamins A and C, and cocoa.

5 Tips for Finding a Soap or Body Wash That Won't Irritate Skin

Get 5 tips for finding soap or body wash that won't cause skin irritation. See which soaps we rate best, ingredients to avoid, and phrases on labels that can mislead.

Capsimax for Weight Control: Does It Work & Is It Safe?

Capsimax, a cayenne pepper extract, is included in a number of supplements for weight loss. Find out if it works and if it's safe.

Are David Beckham’s IM8 Supplements Worth Taking?

IM8 markets two main products that claim to help you "feel amazing today," and "stay young tomorrow." Find out if these products work and if we think they're worth the cost.

Can any supplements reverse gray hair?

Nearly 75% of adults aged 45 to 65 are affected by gray hair. Learn about what causes gray hair and find out if any supplements can help.