Black seed oil (from the seed of black cumin, Nigella sativa) is promoted as a healthy, alternative oil for use on salads and other foods but it tends to be more expensive than other oils, such as extra virgin olive oil and avocado oil, and has a strong taste that some people find unpleasant.
Clinical studies, conducted primarily in parts of Asia, suggest that black seed oil, in liquid or capsule form, as well as black seed powder, may modestly lower blood sugar levels in people with diabetes. There is also preliminary evidence that black seed oil may modestly reduce blood pressure, cholesterol and weight, and it may help with asthma as well as thyroid status in people with Hashimoto's disease. For certain conditions, the efficacy may depend on which form is used (oil or powder).
Some studies suggest that black seed oil may help eradicate H. pylori (a bacteria linked to gastric ulcers).
Sign in as a member for more details including dosing, side effects, and potential drug interactions with black seed oil.
Join today to unlock all member benefits including full access to all CL Answers and over 1,400 reviews.Join Now
Already a member? Sign In Here.
Join now at www.consumerlab.com/join/
Submit your comment
This feature is restricted to active members.
Join now to add comments and get all member benefits, including over 1,400 reviews.Join Now
Already a member? Sign in here.
Agree to Comment Terms
Please abide by the following:
For your privacy, only your first name (from your account) followed by a random number will appear with your comment. Your last name and email address will not be displayed.
Your comment has been submitted
We will review your comment before it is posted.