What is the benefit of magnesium orotate compared to other forms of magnesium?
Find out if magnesium orotate is the best form of magnesium for supplements, including safety concerns. ConsumerLab's answer explains.
Reviewed and edited by Tod Cooperman, M.D.
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Find out if having low magnesium levels increases the risk of depression and if supplements such as magnesium citrate, magnesium chloride, can help for depression. Also, find out how to make sure you are getting adequate magnesium. ConsumerLab.com's answer explains.
Could your magnesium supplement be causing diarrhea? Find out why the dose of magnesium in your supplement matters, and which forms of magnesium are less likely to cause diarrhea ConsumerLab.com's answer explains.
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