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CL Answer
Do any supplements or foods help prevent sunburn or skin damage from sun exposure? Can any increase your risk of sun-related skin damage?
Find out which supplements may help protect from sunburn and sun-related skin damage, including beta-carotene, vitamins A and C, and cocoa.
Product Review
Weight Loss Supplements Review (7-Keto DHEA, Forskolin and Stimulant Blend Supplements)
Choose the Best Weight Loss Supplement. Be Careful With Weight Loss Supplements — Few Pass Quality Testing and Safety Review.
Product Review
Aloe Juices, Gels, and Supplements Review
How Much Aloe is Really in Aloe Products? Find Out and See Our Top Picks.
CL Answer
Will 7-keto DHEA help me lose weight?
Learn more about 7-keto DHEA supplements for weight loss, including clinical results.
CL Answer
Do essential amino acid (EAA) supplements help build muscle better than dietary protein or protein supplements?
Comparison of essential amino acids vs dietary protein and protein supplements for building muscle.
CL Answer
6 Tips to Avoid Getting a Pill Stuck in Your Throat
Some pills can be difficult to swallow and can even become lodged in the throat or cause damage to the esophagus. Learn six practical tips to help avoid getting pills stuck in the throat.
CL Answer
Which ingredients should toothpastes and other dental products contain, and which should be avoided?
Learn about ingredients you want in your toothpaste, mouthwash and other dental products and which ingredients you may want to avoid.
Product Review
Astaxanthin Supplements Review
See Which Astaxanthin Products Passed or Failed CL's Tests
Product Review
Apple Cider Vinegar Review – Bottled Liquids and Supplements
Find the Best Apple Cider Vinegar. See Which Apple Cider Vinegar Liquids and Supplements Passed Our Tests of Quality.
Clinical Update
1/24/2023
Exercise While Fasting
To build muscle and burn fat, some people exercise without having eaten since the prior day. Having some protein or amino acids around the time of exercise can help with building muscle – but what’s the best time to do that? Find out what research suggests, in our updated CL Answer about essential amino acids.
Also see: I do moderate exercise for about an hour a few times a week. Which supplements might help me?
Clinical Update
10/10/2020
Ginger for Weight Management?
Can ginger help burn calories and reduce weight? Find out what recent studies show in the What It Does section of our Ginger Supplements Review. Also see our Top Picks for ginger.
CL Answer
What is the best sunscreen based on safety and efficacy?
Two different carcinogens, benzene and benzophenone have been found in popular sunscreens. These cancer-causing compounds are not listed on labels. Get the details and find out which sunscreens have been found to contain benzene and benzophenone.
CL Answer
Does heat kill coronavirus (COVID-19)? Can it disinfect face masks and packages?
Find out if heat kills the coronavirus SARS-CoV-2 that causes COVID-19 infection. Learn what temperature kills the coronavirus and more. ConsumerLab explains.
CL Answer
Are enteric coated supplements better than non-enteric coated ones?
Learn about the pros and cons of enterically coated supplements, including ingredient absorption,safety and price.
CL Answer
Can bloodroot or "black salve" treat skin cancer? Is it safe?
Bloodroot salve and black salve made from bloodroot and zinc - are they effective and safe treatments for skin cancer? ConsumerLab.com's answer explains.
CL Answer
Is topical menthol, such as Biofreeze, safe and effective for pain relief?
Menthol is commonly used in topical creams and gels for pain relief. Find out if it works and if it's safe.
CL Answer
What are the health benefits of manuka honey, and is it safe?
Manuka honey health benefits, how it differs from common, store-bought honey, safety, evidence for using manuka honey for wounds, sore throat and cough, constipation and more.
Recalls & Warnings
8/17/2021
Weight Loss Supplements Found to Contain Sibutramine Recalled
Two companies (including one Ebay seller) recently recalled weight loss supplements that were found to contain sibutramine.
CL Answer
Can supplements, natural eye drops, or lifestyle modifications improve symptoms of dry eye?
Can supplements such as fish oil, flaxseed oil or curcumin (from turmeric) help treat dry eyes? Find out, including formulas and doses that have shown benefit. Also, learn if drinking more water or using eye drops containing castor oil, N-acetylcarnosine or aloe can help with dry eye.
CL Answer
Do any supplements naturally suppress appetite and help with weight loss?
Learn which natural ingredients can suppress appetite and find if these natural appetite suppressants help with weight loss.
CL Answer
Which is the best mask to prevent COVID-19 and how do cloth, disposable, N95, and KN95 masks compare? How can I stop glasses from fogging?
See our Top Picks for masks. Learn how to make COVID-19 masks from materials at home that can be almost as effective as surgical mask and N-95 masks.
Recalls & Warnings
2/09/2019
Herbal Skin Remedy Recalled, Can Cause Serious Injury
On February 8, 2019, McDaniel Life-Line LLC issued a recall of all lots of Indian Herb a product marketed to be taken orally or applied topically, as a remedy for abnormal skin growths.
Recalls & Warnings
8/01/2017
FDA Warns Seller of Acai, Garcinia & More for Drug Claims
On July 25, 2017, the FDA issued a warning letter to Absonutrix, following a review of the company's website, www.absonutrix.com, which found statements made about some of its products to be drug claims.
Recalls & Warnings
4/16/2014
Weight Loss Supplements Found To Contain Prescription Antidepressant and Other Drugs
On March 7, 2014, the FDA issued a warning letter to Deseo Rebajar Inc. because the company's following weight loss products were found to contain drugs:
Recalls & Warnings
5/11/2022
FDA Warns 10 Companies for Selling Workout Supplements With Dangerous Ingredients
On May 4, 2022, the FDA issued warning letters to 10 companies for selling products promoted for muscle building, fat burning and other uses that contain potentially dangerous ingredients not permitted in dietary supplements, including hordenine, higenamine, 5-alpha-hydroxy-laxogenin, and CBD.
News Release
12/15/2021
How Much Aloe Is Really in Aloe Products? ConsumerLab Tests Show Some Products Contain None
White Plains, New York, December 15, 2021 — Recent ConsumerLab tests of popular aloe juices, gels and supplements sold in the U.S. found substantial amounts of aloe in some products, while others contained very little.
Recalls & Warnings
12/26/2013
Weight Loss Supplement Recalled
On December 23, 2013, Deseo Rebajar Inc. issued a voluntary recall of one lot of Burn 7 Capsules because they were found to contain sibutramine.
Recalls & Warnings
11/11/2014
Seller of Sexual, Muscle Enhancement Supplements Warned for Manufacturing Violations and Drug Claims
On August 26, 2014, the FDA issued a warning letter to GE Pharma LLC following a facility inspection which found the company's products, including Fire Burn, Fire Storm, Creatine, Amino Fire, Nitric Fire, Jet Fire, Oxy Fire, HGH, Cissus, Hydro shield, Performa-Test, Raspberry Ketones, Fire Drol, ...
Recalls & Warnings
12/19/2020
FDA Finds Unapproved Drugs in Many Weight Loss and Sexual Enhancement Products Sold Online
On December 18, 2020, the FDA warned consumers that certain products promoted for weight loss, body building, sexual enhancement, pain relief, sleep, and other uses because may contain harmful ingredients.
Recalls & Warnings
7/26/2014
FTC Says Company Made "Outrageous" Weight Loss Claims
Marketers for the Canadian-based Freedom Center Against Obesity have agreed to pay $500,000 to settle FTC charges the company made deceptive claims about its Double Shot diet pills.
Recalls & Warnings
4/08/2015
Does Your Weight Loss or Sports Supplement Contain Synthetic Amphetamine?
A study published on April 7, 2015, reported that among 21 weight loss, sports and cognitive enhancement supplements labeled as containing the plant extract Acacia rigidula, more than half were found to contain a synthetic, amphetamine-like compound called beta- methylphenylethylamine ...
Recalls & Warnings
10/10/2013
Six Weight Loss Supplements Found to Contain Drugs
On October 10, 2013, the FDA advised consumers not to purchase or use the six weight loss supplements listed below because they were found to contain one or both of the undeclared drugs sibutramine and phenolphthalein.
Recalls & Warnings
7/10/2014
Five Weight Loss Supplements Found to Contain Undeclared Drugs
On July 8, 2014, the FDA warned consumers not to buy or use the weight loss supplements listed below because they were found to contain undeclared sibutramine and/or phenolphthalein.
Recalls & Warnings
6/16/2004
FTC Challenges Ads for Kids’ Weight Loss Pill and Female Sexuality Supplement
On June 16, 2004 The Federal Trade Commission announced that it had charged three Florida-based companies and their principals with making false and unsubstantiated claims in connection with the advertising for “Pedia Loss,” a purported children’s weight loss product.
Recalls & Warnings
1/02/2004
Health Canada Warns Consumers Not to Use Health Products Containing Comfrey
On December 12, Health Canada advised Canadian consumers not to ingest the herb comfrey or any health products that contain comfrey because they might contain a compound called echimidine, which may cause liver damage.
Recalls & Warnings
10/06/2004
False Claims Made by Marketer of Cortisol-related Weight-Loss Supplements According to FTC
On October 6, 2004, the Federal Trade Commission (FTC)charged marketers of two dietary supplements with claiming, falsely and without substantiation, that their products can cause weight loss and reduce the risk of, or prevent, serious health conditions.
