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Product Review
Cinnamon Supplements and Spices Review
CAUTION: Some Cinnamon Products High in Toxin. See Which Passed or Failed and our Top Picks! .

CL Answer
Which supplements and foods can help lower or control blood sugar?
Find out which supplements can help lower or control blood sugar. Supplements including turmeric/curcumin, fiber, cinnamon, and ginseng are believed to help lower blood sugar.

News Release
12/11/2020
Caution With Cinnamon: ConsumerLab Tests Reveal High Amounts of Toxin in Some Supplements and Spices
White Plains, New York, December 11, 2020 — Cinnamon is a favorite spice that may modestly help lower blood sugar levels, likely due beneficial proanthocyanidins (PACs).
News Release
1/05/2016
Cinnamon Spices and Supplements Found to Vary Widely in Levels of Potentially Helpful and Harmful Compounds Reports ConsumerLab.com
White Plains, New York, January 5, 2016 — Cinnamon supplements may be helpful for controlling blood sugar in people with type 2 diabetes or prediabetes, possibly due to compounds known as proanthocyanidins or PACs.