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CL Answer

Does coconut water help re-hydrate as well as sports drinks?

Find out how coconut water compares to sports drinks, including rehydration and possible side effects.

CL Answer

I'm worried that I'm not getting enough potassium, but potassium supplements only provide a small dose -- much less than the daily requirement. Why is this, and how can increase my daily intake?

Find out why many potassium supplements contain small doses of potassium and how to get adequate potassium from food and supplements.

News Release

June 12, 2025

Best & Worst Canned Tuna, Salmon, Sardines & Mackerel

White Plains, NY, June 12, 2025 – High levels of mercury and/or arsenic were found in several popular brands of canned tuna and sardines recently tested by ConsumerLab.com.

Product Review

Electrolytes & Sports Drinks Review

See Which Sports Drinks, Powders, and Pills Deliver the Right Electrolytes

CL Answer

Do any supplements, foods, or oils help reduce muscle pain, muscle cramps, or nighttime leg cramps?

Find out which supplements, and topical products such as magnesium creams, can help reduce muscle pain, leg cramps, and nighttime leg cramps, and which may worsen muscle cramps. Also, learn about vitamin and mineral deficiencies and common medications that can cause muscle cramps and nocturnal leg cramps.

News Release

December 28, 2023

10 Most Popular ConsumerLab Product Reviews of 2023

White Plains, New York, December 28, 2023 —  In 2023, ConsumerLab tested more than two hundred products, adding to its extensive Product Reviews covering 150 categories of supplements, foods, and other health products. Among these, the following 10 were the most popular in 2023:

Recalls & Warnings

December 19, 2024

Jarritos Coconut Water Recalled

On November 4, 2024, Tipp Distributors, Inc. issued a recall all lot codes of Jarritos Coconut Water (17.5 fl oz cans) because the airtight seal on the lid of the cans may be compromised.

CL Answer

Do any supplements help with COVID-19? Do supplements like vitamin D, zinc, vitamin C, or herbals work?

Find out if natural remedies & supplements for coronavirus such as zinc, vitamin C, garlic, or elderberry help to prevent or treat COVID-19.

CL Answer

Do any supplements help with restless legs syndrome?

Find out whether supplements or vitamins like iron, magnesium, vitamin E and others can help for restless leg syndrome (RLS). ConsumerLab.com's answer explains.

CL Answer

Are people with kidney disease at risk of getting too much potassium if they take a multivitamin? Which multivitamins are best for people with kidney disease?

Learn if people with kidney disease are at increased risk of getting too much potassium from multivitamins, find out which multivitamins do not contain potassium, and learn what other products should be avoided by people restricting potassium intake.

CL Answer

What are the health benefits of tart cherry juice?

See the evidence for tart cherry juice health benefits from clinical studies. Find out if tart cherry has anti-inflammatory effects, if it can improve sleep, lower high blood pressure, or help for muscle pain and osteoarthritis.

CL Answer

I do moderate exercise for about an hour a few times a week. Which supplements might help me, and which should I consider avoiding?

Info on what supplements are best for work out & exercise regimens, including electrolytes, protein, creatine, and BCAAs.

Product Review

Coconut Oil and Medium Chain Triglycerides (MCT) Oil Review — Semi-Solid and Liquid Oils & Supplements

Find the Best Coconut Oil and MCT Oil. See How These Oils Compare on Medium Chain Triglycerides (MCTs), Quality, and Value.

CL Answer

Which supplements and foods reduce or increase the risk of kidney stones?

Find out which supplements, foods and beverages may increase or decrease the risk of kidney stones, including information about potassium, calcium, choline, turmeric and curcumin, vitamin C, as well as foods and beverages such as green tea, lemon juice, orange juice, cranberry juice, chocolate and almonds.

CL Answer

I take lisinopril (Zestril), an ACE inhibitor drug to lower blood pressure. Are there supplements I should avoid, or be taking, due to this drug?

When taking ACE inhibitors, find out which supplements should be avoided. Interaction info on Lisinopril or another ACE inhibitors.

Product Review

Plant-Based Milks Review (Almond, Cashew, Coconut, Flax, Hemp, Macadamia, Oat, Pea, and Soy)

Find the Best Non-Dairy Milk Alternative. ConsumerLab Tests Reveal What's Really In Plant-Based Milks.

Product Review

L-Theanine Supplements Review

Touted for Stress Relief, Do L-Theanine Supplements Work?

Product Review

CBD Oils, Softgels, Gummies, Creams & Salves Review

See How Much CBD and THC We Found in Products.

Product Review

Water Filter Pitchers Review

See the Best Pitchers For Different Filtering Needs

Product Review

Bone Broth Review

Find the Best Bone Broth for Quality, Taste, and Value. Four of 10 Products Fail to Get CL Approval.

Product Review

Potassium Supplements Review

Be Careful with Potassium Supplements! Problems Found. Tests and Reviews of Potassium Supplements & CL's Top Picks.

Product Review

Black Currant, Borage, Evening Primrose, Flax and Hemp Oil Review

Choose the Best Flaxseed and Other Oils Based on Our Tests.

CL Answer

What are the health benefits of coconut oil and medium chain triglycerides, such as those used in Bulletproof Coffee?

Learn the health benefits of coconut oil and medium chain triglycerides (MCTs), including evidence from Bulletproof Coffee, clinical studies on obesity, skin, and Alzheimer's disease.

Product Review

Elderberry Supplements Review

Find the Best Elderberry Supplement. Tests and Reviews of Popular Elderberry Supplements & CL's Top Picks.

CL Answer

I enjoy oat milk in my coffee, but how healthy is it for me?

Is oat milk healthy? Information about oat milk contents, how much sugar and calcium is in oat milk, and if it is a healthy alternative to cow milk.

Product Review

Prebiotic Supplements Review

You Can't Tell How Much Fiber Is Really In Most Prebiotics Without Testing

Product Review

Muscle & Workout Supplements Review (Creatine and Branched-chain Amino Acids)

Do Creatine and BCAAs Really Improve Strength and Recovery?

Product Review

Nutrition Bars Review (Protein, Energy, and Nut & Fruit Bars)

Our Tests Showed What's Hiding in Protein Bars

Product Review

CoQ10 and Ubiquinol Supplements Review

Find the Best CoQ10 and Ubiquinol Supplements and Learn How They Differ

Product Review

Green Tea Review: Tea Bags, Loose Leaf Tea, Matcha Powders, and Supplements

Some green teas provide barely any green tea polyphenols, while some others are high strength. See the Test Results and Our Top Picks for Green Tea.

Product Review

Protein Powders, Shakes, and Meal Replacements Review

Find Out Which Protein Products Passed or Failed Our Tests

CL Answer

Can taking too much vitamin B-6 be dangerous?

Find out if multivitamins contain excessive amounts of B-6, how much B-6 is too much, and symptoms of toxicity and overdose.

CL Answer

Which oils can help lower my cholesterol and risk of heart attack? How are coconut oil, olive oil, and fish oil for example?

Find out which fats and oils, such as coconut oil and fish oil, lower cholesterol and lower the risk of cardiovascular disease.

Product Review

D-Mannose Supplements

Find out if D-mannose helps prevent urinary tract infections and how products compare.

Product Review

Vitamin K Supplements Review (Including Calcium, Vitamin D, Magnesium & Boron)

Find Out If It's Worth Taking Vitamin K and Which Products Are Best

Product Review

Canned Tuna, Salmon, Sardines & Mackerel Review

Find Fish With the Least Mercury & Arsenic and Most Omega-3s

Product Review

L-Glutamine Supplements Review

Find the Best L-Glutamine Supplements Based on Quality and Value. See our Top Picks.

Product Review

Alginate Supplements Review (For Reflux)

See Our Top Pick Alginate Supplements For Reducing Symptoms of Gastroesophageal Reflux (GERD)

Product Review

Dark Chocolates, Cocoa & Cacao Powders, Nibs, and Supplements Review -- Sources of Flavanols

Is Your Chocolate or Cocoa Healthful or Toxic? Find the Best Dark Chocolate, Cocoa Powder and Cocoa Supplements Based On Our Tests.

Product Review

Collagen Supplements Review

See our Top Picks for Wrinkles and Joints

Product Review

L-Citrulline Supplements Review

Learn How Citrulline Products Differ and Our Top Picks

Product Review

Psyllium Fiber Supplements Review

Find the Best Psyllium Fiber Supplement and Avoid Lead.

Recalls & Warnings

July 03, 2012

Coconut Water Recalled in Hawaii

On June 29, 2012, ITO EN USA issued a recall of its Aloha Maid Coconut Water with Pineapple, due to an “off smell.

CL Answer

Sugar Substitutes: Pros, Cons, and Best Choices

Learn about the pros and cons of using sugar substitutes and artificial sweeteners in place of table sugar. Sweeteners discussed include stevia, monk fruit, and other high-intensity sweeteners; xylitol, erythritol, allulose and other low-calorie sweeteners; and agave syrup, black sugar, coconut sugar, honey, molasses and other sugar alternatives.

Recalls & Warnings

June 25, 2025

Topo Chico Mineral Water Recalled Due to Potential Bacterial Contamination

On May 28, 2025, The Coca-Cola Company initiated a recall of 241 cases of Topo Chico Mineral Water Carbonated due to the potential for contamination with Pseudomonas bacteria.

CL Answer

5 Tips for Finding a Soap or Body Wash That Won't Irritate Skin

Get 5 tips for finding soap or body wash that won't cause skin irritation. See which soaps we rate best, ingredients to avoid, and phrases on labels that can mislead.

CL Answer

Is it true that there are bits of plastic in drinking water, specialty salts, or other foods and beverages? How concerned should I be?

Microplastics are tiny pieces of plastic that can end up foods and beverages. Learn about microplastics found in drinking water and specialty salts. ConsumerLab.com's answer explains.

CL Answer

Is Bottled Water Better Than Tap Water?

Some people consider bottled water to be a favorable alternative to tap water, but is it really better? Find out how bottled water and tap water compare in terms of taste, mineral content, acidity, and contaminants such as microplastics and PFAS.

CL Answer

What is hydrogen water? Is it beneficial for alertness, athletic performance, arthritis or other conditions, and is it safe?

Find out if hydrogen water has benefits with regard to alertness, side effects of radiotherapy in cancer patients, metabolic syndrome, athletic performance, rheumatoid arthritis, liver disease, and other conditions, and learn if it is safe to use.

CL Answer

How does turmeric spice compare to curcumin (turmeric extract) in supplements? I sprinkle it on my foods and wonder if that's equivalent to taking a supplement.

What is the difference between turmeric spices used in the kitchen and turmeric supplements? Is sprinkling turmeric on my food equivalent to taking a turmeric supplement? ConsumerLab's answer explores this question.

CL Answer

How do the Beyond Burger, the Impossible Burger, and a beef burger compare in terms of vitamins and minerals, and which is best?

Read our comparison of the Beyond Burger and the Impossible Burger, plant-based, meat alternative burgers. Compare nutrition, vitamins and minerals. ConsumerLab.com's answer explains.

CL Answer

I take omeprazole (Prilosec), a proton pump inhibitor, to reduce stomach acid. Are there supplements I should avoid, or be taking, due to this drug?

Supplement interactions with proton pump inhibitor (PPI) drugs like omeprazole (Prilosec) and Nexium.

CL Answer

What is the best sunscreen based on safety and efficacy?

We’ve boiled down the latest research about mineral and chemical sunscreens, including product tests, to help you choose the best sunscreen (which will depend on whether you expect to be in or out of the water). We also list popular sunscreens that have, or have not, been found to contain cancer-causing compounds (benzene and benzophenone).

CL Answer

How important it is to reduce total dissolved solids (TDS) in drinking water from my tap?

Removing dissolved solids (TDS) may be desirable if your tap water is known to contain large amounts of dissolved solids that negatively affect taste, but you may also be removing essential minerals. Learn more about our tests of water filter pitchers.

CL Answer

Do water filters remove microplastics from tap water?

Find out if water filter pitchers and faucet mounted filters from Brita, Pur, Lifestraw and other brands remove microplastics from tap water.

CL Answer

Contamination of Dry Shampoos with Benzene — What You Need to Know

Benzene, a carcinogen, has been detected in several dry shampoo aerosol sprays. Find out which dry shampoos were found to contain benzene and how much was in each one, plus how tips for reducing your exposure to benzene.

CL Answer

Can fluoride in toothpaste, mouth rinses or drinking water cause attention-deficit/hyperactivity disorder (ADHD) or other neurodevelopmental disorders in children?

Find out if community water fluoridation increases the risk of attention-deficit/hyperactivity disorder (ADHD) or causes lower IQ in children, and learn what the American Dental Association recommends when using fluoride-containing toothpaste and mouth rinses in children.

CL Answer

PFAS (Per- and Polyfluoroalkyl Substances): How can I avoid PFAS in dental floss, food, water, and other products?

Some brands of dental floss, including Oral-B Glide, may contain potentially toxic chemicals known as PFAS (polyfluoroalkyl substances). Get the details, and learn which floss and pick products are our Top Picks.

CL Answer

Which supplements, foods or diet and lifestyle changes help relieve acid reflux (heartburn), and which worsen it?

Find out which supplements and foods can help relieve acid reflux, and which can make it worse.

CL Answer

When taking a water-soluble version of CoQ10, do I still need to take it with food?

Find out how best to take CoQ10 supplements, with water or food.

CL Answer

Where to Safely Buy Real Water Filters Online, Not Fakes or Counterfeits

ConsumerLab explains how to avoid counterfeit water filters when shopping online on Amazon, Walmart.com, and other sites. Learn to identify authorized sites and sellers and avoid fake filters. Use the brand-by-brand guide to protect yourself from risk.

CL Answer

Are fruit and vegetable “washes” or devices more effective than water for cleaning produce and removing pesticides? Are they safe?

Fruit and veggie washes, vinegar, and baking soda, as well as devices that use electrolysis, ozone water, or ultrasonic cleaning, are often promoted for removing dirt, bacteria and pesticides from produce. Find out if any work better than rinsing with water and if they are safe.

CL Answer

Here’s What You Should Look For In Toothpaste and Mouthwash, and Our Top Picks

Learn about ingredients you want in your toothpaste, mouthwash and other dental products and which ingredients you may want to avoid.

CL Answer

Which supplements or OTC medications help reduce flatulence (gas), and are there any that make it worse?

Find out which supplements may help reduce flatulence (gas), and learn which supplements or foods may worsen symptoms of flatulence.

CL Answer

7 Tips to Avoid Getting a Pill Stuck in Your Throat

Some pills can be difficult to swallow and can even become lodged in the throat or cause damage to the esophagus. Learn seven practical tips to help avoid getting pills stuck in the throat.

CL Answer

Does drinking coffee deplete vitamins or minerals, such as magnesium, in the body? Can adding magnesium or other minerals reduce the acidity or improve the flavor of coffee?

Coffee can reduce absorption or increase loss of certain vitamins and minerals. Find out which are affected, and what steps can be taken to reduce the effect of coffee on these nutrients.

CL Answer

Does tea tree oil work for getting rid of athlete's foot?

Learn more about tea tree oil and its effects on foot fungus (known as athlete’s foot, tinea pedis, or “ringworm” due to the lesion that can occur) and how it can be as effective as some, but not all, over-the-counter antifungal treatments. ConsumerLab explains.

CL Answer

Tablets I purchased are becoming "crumbly" after a few weeks and are easy to break. Is there a problem with this supplement?

Should you be concerned if your supplement tablets have started to crumble? Learn more including the best way to keep pills from getting soft.

CL Answer

I've heard that soaking dried beans for 24 hours reduces the phytate level, allowing for greater access to nutrients. Is this true?

Does soaking dried beans in water help reduce phytate levels to help gain greater access to nutrients?

CL Answer

Can lemon juice, lemonade, or other juices reduce my chances of getting kidney stones?

Information about lemon juice, lemonade, orange juice, cranberry juice and other juices for increasing urinary citrate and reducing the risk of kidney stones.

CL Answer

Must I take amino acid supplements on an empty stomach? Can I take them with other amino acids or with food to help with swallowing capsules?

Find out if you should take amino acid pills on an empty stomach or with food in order to maximize absorption, and more about the best way to take amino acid supplements.

CL Answer

Does collagen taken as a supplement help with arthritis? I'm seeing it in products for joint health.

Learn more about collagen supplements, including evidence from clinical studies on arthritis and muscle strength and safety.

CL Answer

Is it true that drinking a small amount of hydrogen peroxide (H2O2) with water can kill bacteria in the urinary tract or help in other ways? Is this safe -- or is it dangerous?

Drinking or eating hydrogen peroxide (H2O2) can be dangerous and is not advised. Learn more treatments for urinary tract infections.

CL Answer

3 Tips to Prevent Powdered Supplements from Clumping

Learn more about how powdered supplements compare to capsules and if clumping is worrisome.

CL Answer

Do detox foot pads or ionic foot baths remove heavy metals or other toxins from the body?

Detox foot pads and ionic foot baths are promoted for removing heavy metals and other toxins from the body. Find out if there is evidence to support these claims.

CL Answer

Which supplements or foods can help lower cholesterol and keep my heart healthy? Are there any to avoid?

Information about heart health supplements & vitamins that help with cholesterol, including sterol esters, CoQ10, and vitamin D, and which may be bad for the heart, like calcium.

CL Answer

Can I take CoQ10 at the same time as my statin, or should I take them separately?

Taking CoQ10 and statins (such as lovastatin and simvastatin)? Find out if you can take them at the same time or if they should be taken separately. ConsumerLab.com's answer explains.

CL Answer

I am 70 a year male in relatively good health. I plan on walking the Camino in France (500 miles). I am looking for a multivitamin that would best supply me with my needs during this walk/hike. What would be the best product or combination of products to use?

Find out if older adults who walk or hike should take a multivitamin, vitamin C, vitamin D, or other supplements, like electrolytes, when hiking. Plus, see our advice for choosing a good sunscreen.

CL Answer

What is monolaurin? Can it really prevent colds, cold sores, or other infections?

Lauricidin (monolaurin) information for preventing colds, immune system function, and safety.

CL Answer

Is it safe to drink coffee regularly? Does drinking coffee increase or decrease the risk of cancer?

Learn more about coffee, its safety, if it's good for you, and if it impacts your risk of cancer.

CL Answer

I thought the B vitamins were all water soluble and did not build up in the body, so you would not build up toxic levels. Am I wrong?

Learn more about water-soluble B vitamins including niacin, B6, B12 and folic acid, and why taking too much of these vitamins can be toxic. See the symptoms of overdose and toxicity from B vitamins. ConsumerLab.com's answer explains.

CL Answer

There are many reports of lead contamination in turmeric spice. How can I make sure I'm not getting lead in my turmeric supplement or spice?

Find out how to avoid contaminated curcumin and turmeric supplements and spices, and see our Top Picks in our Curcumin/Turmeric Product Review.

CL Answer

Mullein Tea: Possible Health Effects and Safety

Mullein tea is often promoted for relieving symptoms of lung conditions, including coughing, hoarseness, sore throat, and shortness of breath. Find out if there is evidence to support these uses, and learn about possible side effects of mullein.

CL Answer

Himalayan and Sea Salts: Health Benefits, Toxic Metals, & Microplastics

Himalayan salt health benefits, along with other gourmet salts like Hawaiian and Mediterranean. Info including what's in them and their safety.

CL Answer

What is magnesium stearate, what is it made from, and is it dangerous?

Learn more about magnesium stearate and its safety, based on evidence from clinical studies.

News Release

May 03, 2023

Best Water Filter Pitchers In 2023 According to ConsumerLab Tests

White Plains, New York, May 3, 2023 — ConsumerLab tests of popular counter-top water filter pitchers show there are wide variations in the amounts of fluoride, arsenic, and microplastics these products remove from drinking water – in fact, some filter pitchers were found to increase the amount of ...

CL Answer

What are phytoceramides? Do phytoceramide supplements really work to improve aging skin?

Phytoceramide supplement information, including what they are, what they claim to do, and if they have anti-aging effects.

CL Answer

How much calcium do you need each day, what forms are best, and how much is too much?

Learn about the recommended daily intake of calcium from food & supplements and why taking too much can be harmful. Also, learn about the forms of calcium that are available and which are best.

CL Answer

Can heat and humidity destroy whey protein and other sports nutrition supplements (e.g., creatine, BCAAs, digestive enzymes) during shipping or while storing at home?

Find out if heat and humidity can degrade creatine, BCAAs, digestive enzymes, and other muscle enhancing supplements.

CL Answer

What is Skinny Fiber and does it really work? I see that glucomannan is a key ingredient. What is that?

Learn more about Skinny Fiber, including its key ingredient glucomannan, evidence from clinical studies, dosage info, and safety.

CL Answer

Can baking soda really help treat rheumatoid arthritis?

Find out if there is evidence showing that baking soda (sodium bicarbonate) can help for rheumatoid arthritis. Plus, get information about safety and drug interactions with baking soda. ConsumerLab.com's answer explains.

CL Answer

Are lithium orotate supplements as effective and safe as prescription lithium for bipolar disease and depression?

Lithium orotate supplement info, including proper dosage, safety, and how lithium orotate supplements compare to prescription lithium for bipolar disease and depression.

Recalls & Warnings

December 22, 2021

FDA Warns Seller of Liquid Magnesium, B-12, Berberine & More

On December 9, 2021, the FDA issued a warning letter to Wholly Liquid Nutritional Supplements LLC because it found statements on the company's website and social media about its products, including SpiroLaze, BioLaze, LiquiLaurin, VIT-B12, DeStress, and Omega Plus, to be ...

News Release

October 12, 2020

Some Water Filter Pitchers May Worsen Water Quality. CL Tests Reveal Big Differences Among Filters

White Plains, New York, October 12, 2020 — Water filter pitchers claim to remove unwanted substances such as chlorine and toxic heavy metals from tap water.

Recalls & Warnings

April 24, 2024

NOW Solutions XyliWhite Coconut Oil Toothpaste Gel Recalled

On March 6, 2024, NOW Foods issued a recall of over 27,000 units of NOW Solutions XyliWhite Coconut Oil Toothpaste Gel because it has an off taste and flavor.

Recalls & Warnings

September 25, 2025

StellaLife Warned by FDA for “Homeopathic” Rinses and Oral Care Products

On September 5, 2025, the FDA issued a Warning Letter to Stellalife, Inc.

Recalls & Warnings

December 13, 2023

Bobo’s Peach Oat Bars Recalled Due to Undeclared Coconut

On December 9, 2023, Bobo’s issued a nationwide recall of multiple lots of Bobo’s Peach Oat Bars because they may contain undeclared coconut.

Recalls & Warnings

April 29, 2024

Longreen Reishi and Xlim Express Coffee Recalled Due to Undeclared Allergens

On April 18, 2024, BF Suma Pharmaceuticals, Inc.

News Release

July 10, 2020

Best and Worst Tuna, Salmon and Sardines? ConsumerLab Tests Reveal Amounts of Omega-3s and Toxic Heavy Metals in Canned and Packaged Fish

White Plains, New York, July 10, 2020 — Canned and packaged tuna, salmon and sardines can be an excellent source of omega-3 fatty acids, but some may also be contaminated with toxic heavy metals such as mercury and arsenic.

Recalls & Warnings

July 18, 2024

Great Value & Silk Plant-Based Milks Recalled in Canada, Linked With Deadly Listeria Outbreak

On July 8, 2024, Health Canada (the Canadian equivalent of the FDA) announced the recall of 18 varieties of Great Value and Silk brand oat, almond, coconut, and nut milks sold and distributed in Canada due to potential contamination with Listeria monocytogenes.

Recalls & Warnings

April 18, 2013

Cardio, Energy and Sexual Enhancement Supplement Distributor Warned For Manufacturing Violations and Drug Claims

On December 21, 2012, the FDA issued a warning letter to ForMor Inc, dba ForMor International, following a facility inspection which found the company's Cardio Cocktail and Argenix dietary supplements to be adulterated because because they were prepared, packed, or held under conditions that do ...

News Release

May 22, 2020

Best Alternative Milks? ConsumerLab Tests Reveal What's Really in Plant-Based Milks

White Plains, New York, May 22, 2020 — Plant-based milks such as soy, oat and almond milk are often promoted as a healthy alternative to regular milk.

News Release

June 25, 2019

ConsumerLab Tests Reveal Best B Vitamin Supplements -- 19% of B Vitamin Supplements Fail CL's Tests of Quality

White Plains, New York, June 25, 2019 — B vitamins and complexes are among the most popular supplements sold in the U.S. because B vitamins are essential for a wide range of functions in the body.

Recalls & Warnings

December 20, 2021

Pantene, Herbal Essences, & Other Brands of Dry Shampoo and Conditioner Recalled Due to Benzene

On December 17, 2021, Procter & Gamble issued a recall of 26 aerosol spray dry shampoos and conditioners from six brands, including Aussie, Herbal Essences, Hair Food, Old Spice, Pantene, and Waterless Hair Care, because some of the products were found to contain benzene.

News Release

April 25, 2019

Best Coconut Water? ConsumerLab Tests Popular Products, Reveals Top Pick

White Plains, New York, April 25, 2019 — Coconut water is often promoted as a healthy way to stay hydrated and a natural alternative to sports drinks.

News Release

March 07, 2019

Best Coconut and MCT Oils Identified by ConsumerLab

White Plains, New York, March 7, 2019 — Coconut oil is often promoted as a "healthy fat" and an alternative source of energy to help with weight loss and in conditions such as Alzheimer's disease because it contains medium chain triglycerides (MCTs).

Recalls & Warnings

November 09, 2021

Five Brands of Protein Supplements Recalled Due to Allergen Risk

On November 9, 2021, Nutracap Holdings, LLC issued a recall of certain Boba Origin, Etedream, RAW, Steel, and Vital Force protein supplements because they contain potential allergens, including soy, milk, wheat, and/or coconut, that are not declared on the label.

Recalls & Warnings

October 10, 2024

Seaweed Recalled Due to Allergen Risk

On October 10, 2024, Wismettac Asian Foods, Inc. recalled its 3.52 oz packages of Shirakiku Korean Seasoned Seaweed.

Recalls & Warnings

May 28, 2024

Fiji Water Recalled

On March 3, 2024, Natural Waters of Viti Limited issued a recall of over 78,000 cases of Fiji Natural Artesian Water 500 mL (24 pack) after firm testing found the presence of manganese, as well as bacteria.

Recalls & Warnings

May 01, 2021

Hand Sanitizer Sold at Ulta, TJ Maxx, and Marshalls Recalled Due to Toxic Chemicals

On April 28, 2021, Scentsational Soaps & Candles, Inc.

News Release

February 24, 2019

CBD and Collagen Rise in Popularity, as Probiotics and Coconut Oil Dip in Latest ConsumerLab Survey of Supplement Users

White Plains, New York, February 24, 2019 — A recent survey of 10,931 people who use dietary supplements shows that CBD oil (+6.3 percentage points), collagen (+3.6 pts), and bone broth (+2.

Recalls & Warnings

September 23, 2024

Lactaid Milk Recalled Due to Allergen

On September 20, 2024, HP Hood LLC voluntarily recalled five SKUs of refrigerated Lactaid Milk due to the product potentially containing trace amounts of almond, which is not declared on the label. No illness has been reported to date.

Recalls & Warnings

April 17, 2024

FDA Warns Lipari Foods for Mislabeled Walnuts, Other Violations

On April 9, 2024, the FDA issued a Warning Letter to Lipari Foods Operating Company, LLC following multiple complaints and subsequent product recalls in August and September of 2023, which found the company did not follow the requirements of Current Good Manufacturing Practice (CGMP), Hazard ...

Recalls & Warnings

June 10, 2024

StellaLife Homeopathic Oral Rinse & Spray Recalled Due to Yeast, Mold, and Bacteria

On June 5, 2024, HomeoCare Laboratories, Inc.

Recalls & Warnings

May 09, 2024

Walnuts, Other Nuts, Pumpkin and Sunflower Seeds Recalled Due to Undeclared Allergens

On May 8, 2024, Texas Pecan recalled various lots of the company’s 1 lb. and 8 oz.

News Release

September 12, 2018

Little Omega-3 and High Mercury Found In Some Canned Tuna -- Better Choices Selected for Tuna and Salmon

White Plains, New York, September 12, 2018 — Some popular canned tuna contain much lower amounts of omega-3 fatty acids than recommended for cardiovascular benefits while being high in mercury and/or arsenic, according to tests by ConsumerLab.com.

News Release

February 24, 2018

Magnesium, Curcumin, and Apple Cider Vinegar Rise in Popularity, While Probiotics Dip and Calcium Continues to Decline in Latest ConsumerLab.com Survey of Supplement Users

White Plains, New York, February 24, 2018 — A recent survey of 11,446 people who use dietary supplements shows that magnesium and curcumin and turmeric have leapt into the top 5 most popular dietary supplements, just behind vitamin D, fish oil and CoQ10.

News Release

August 04, 2011

Some coconut waters don't deliver on promises according to ConsumerLab.com

White Plains, New York — August 4, 2011 — Coconut water—the natural juice from green coconuts— is often touted as a natural alternative to sports drinks. But does it really deliver? "It depends on the brand," says ConsumerLab.com President, Tod Cooperman, M.D. ConsumerLab.

Recalls & Warnings

February 12, 2025

Trader Joe’s, Van Camp’s, H-E-B, and Genova Canned Tuna Recalled

On February 7, 2025, Tri-Union Seafoods recalled select canned tunas sold by Trader Joe’s, Van Camp’s, H-E-B, and Genova, due to a manufacturing defect that compromises the integrity of the “easy open” pull tab on the can.

News Release

March 31, 2009

ConsumerLab.com Warns of Problems with Multivitamins and Vitamin Water -- Defects Found in Over 30% of Supplements Selected for Testing; Several Popular Children's Multis Exceed Tolerable Upper Intake Levels

WHITE PLAINS, NEW YORK — MARCH 31, 2009 — Over 30% of multivitamins recently selected for testing by ConsumerLab.com were found to contain significantly more or less ingredient than claimed or were contaminated with lead.

Recalls & Warnings

October 24, 2022

Dove, Suave, Tresemme & Other Dry Shampoos Recalled Due to Benzene

On October 18, 2022, Unilever issued a recall of 19 dry shampoo products including Dove, Suave, and Tresemme after an internal investigation found the products to contain benzene. According to Unilever, the propellants of these products were the source.

News Release

May 21, 2004

Consumers warned of pitfalls with some multivitamins and vitamin waters — Testing by ConsumerLab.com uncovers problems with many brands

WHITE PLAINS, NY — FRIDAY MAY 21, 2004 — (Updated June 2, 2004) — ConsumerLab.com reported the results today of a major new analysis of popular multivitamin products.

Recalls & Warnings

March 18, 2021

Don't Drink Real Water Alkaline Water, FDA Warns After Reports of Liver Illness

On March 16, 2021, the FDA warned consumers not to drink or use Real Water bottled alkaline water while it investigates reports of hepatitis associated with the product.

Recalls & Warnings

March 30, 2021

Real Water Alkaline Water Recalled for Possible Link to Liver Illness

On March 24, 2021, Real Water, Inc. recalled all sizes of Real Water bottled alkaline water because it may be linked to multiple cases of non-viral hepatitis that occurred in Las Vegas, NV in November of 2020.

Recalls & Warnings

August 01, 2022

53 Protein, Meal Replacement and Nutritional Beverages Recalled Due to Bacterial Contamination

On July 29, 2022, Lyons Magnus LLC issued a recall of 53 protein, meal replacement, and nutritional beverages, including those sold under the brand names of Glucerna, Premier Protein, Oatly, and others, due to the potential for microbial contamination, including from Cronobacter sakazakii.

Recalls & Warnings

July 31, 2020

FDA Warns Seven Sellers of "Hangover Cures"

The FDA recently issued warning letters to seven companies for promoting hangover relief products with drug claims (use the links below to read the full warning letter):

Recalls & Warnings

July 12, 2019

PROBAR Meal Bars Recalled

On July 11, 2019, PROBAR LLC issued a recall of certain flavors and lots of its Meal® bars because they may contain undeclared milk and soy allergens. There has been one report of an allergic reaction to-date.

Recalls & Warnings

February 13, 2019

Supplements Promoted for Alzheimer's Disease and Dementia Sell "False Hope," Warns FDA

On February 11, 2019, the FDA warned consumers to beware supplements promoted to prevent or treat Alzheimer's disease or dementia.

Recalls & Warnings

November 24, 2021

FDA Warns Sanitizer Corporation For Manufacturing and Misbranding Violations

On September 24, 2021, the FDA issued a warning letter to Chameleon Beverage Co. Inc.

Recalls & Warnings

March 18, 2021

Hand Sanitizer Recalled Because Packaging Resembles Water Bottle

On March 17, 2021, PNHC, LLC d/b/a Heal the World recalled all lots of Heal the World hand sanitizer because the product is packaged in containers resembling water bottles.

Recalls & Warnings

July 30, 2014

Chocolate and Carob Drink Mix Recalled Due To Salmonella Risk

On July 25, 2014, CaCoCo, Inc. issued a recall of CaCoCo Original and Global Warrior chocolate drink mixes because they contain organic carob powder which has the potential to be contaminated with Salmonella.

Recalls & Warnings

April 26, 2021

Family Indicted for Selling Dangerous "Bleach" Miracle Mineral Solution As "COVID" Cure

Four Florida men have been indicted by a Miami federal grand jury on charges of fraudulently marketing and selling the toxic bleach solution Miracle Mineral Solution (MMS) as a cure for COVID-19 and other serious medical conditions, such as cancer, Alzheimer's, diabetes, autism, malaria, ...

Recalls & Warnings

July 06, 2021

Limar Hand Sanitizer Recalled

On July 1, 2021, Ardil Comercial recalled one lot of Limar Hand Sanitizer packaged because its packaging resembles water bottles which could pose a risk of ingestion.

Recalls & Warnings

June 22, 2021

Prairie Wolf Hand Sanitizer Recalled

On June 21, 2021, Prairie Wolf Spirits, Inc. recalled all lots of Prairie Wolf Distillery hand sanitizer packaged in 16.9 fluid ounce and 20 fluid ounce containers that resemble water bottles because the products pose a risk of ingestion.

Recalls & Warnings

January 20, 2019

RXBAR Protein Bars Recalled

On January 15, 2019, RXBAR issued a recall of certain varieties of protein bars because they may contain undeclared peanuts.

Recalls & Warnings

June 20, 2020

FTC Warns 30 More Companies for Coronavirus Claims

On June 18, 2020, the FTC announced that it sent warning letters to 30 companies for selling products such as immune system boosters, colloidal silver, vitamin C, and CBD with unsupported claims that they can treat coronavirus (COVID-19).

Recalls & Warnings

May 09, 2020

FTC Warns 45 More Companies for Coronavirus Claims

On May 7, 2020, the FTC announced that it sent warning letters to 45 companies for selling products such as herbal products, immune system boosters, and vitamin C with unsupported claims that they can treat coronavirus (COVID-19).

Recalls & Warnings

May 12, 2020

FDA Warns Seller of "COVID-19 Cough Syrup"

On May 8, 2020, the FDA issued a warning letter to Seanjari Preeti Womb Healing, L.L.C. for selling its product COVID-19 Cough Syrup with unsupported claims that it can treat coronavirus (COVID-19).

Recalls & Warnings

September 04, 2020

Beware of Hand Sanitizers Packaged in Food and Drink Containers

On August 27, 2020, the FDA warned consumers about alcohol-based hand sanitizers that are packaged in containers that look like food and drink packages.

Recalls & Warnings

March 06, 2018

Protein Bars Recalled Due to Undeclared Allergens

On March 5, 2018, IDLife, LLC, issued a recall of their Protein Bars, Snack Bars, and Kids Bars because they may contain undeclared almonds, peanuts, and/or coconut oil.

Recalls & Warnings

March 22, 2013

Maker of Nutrition Shakes Warned For Manufacturing Violations

On February 28, 2013, the FDA issued a warning letter to Healthwest Minerals, Inc., dba Mt. Capra Products, Mt. Capra Whole Foods, and Mt.

Recalls & Warnings

September 25, 2012

Whey Protein Supplements Recalled Due To Undeclared Allergens

On September 21, 2012, Maine Natural Health, which also sells supplements under the brand name Stronger Faster Healthier, issued a recall of several Whey Protein Concentrate products because the labels do not list the allergens milk, shellfish and coconut.

Recalls & Warnings

August 03, 2017

Protein Bars Recalled Due to Listeria Risk

On August 2, 2017, Amrita Health Foods recalled several varieties of protein bars due to potential contamination with Listeria monoocytogenes.

Recalls & Warnings

July 05, 2017

CLIF Bars Recalled Due to Allergen Risk

On July 5, 2017, CLIF Bar & Company issued a voluntary recall of CLIF BUILDER'S Bar Chocolate Mint, CLIF Kid Zbar Protein Chocolate Mint, and CLIF Kid Zbar Protein Chocolate Chip flavors due to the potential presence of peanuts and tree nuts, including almonds, Brazil nuts, cashews, ...

Recalls & Warnings

February 19, 2019

DG Baby Gripe Water Herbal Supplement Recalled

On February 15, 2019, Kingston Pharma, LLC issued a recall of all lots of DG Baby Gripe Water herbal supplement with organic ginger and fennel extracts due to the presence of an undissolved ingredient, citrus flavonoid.

Recalls & Warnings

August 09, 2012

Makers of Mineral Water Containing Lithium Warned

On July 20, 2012, the FDA issued a warning letter to Lithia Mineral Water, Inc. declaring Lithia mineral water product to be an approved drug following a 2011 facility inspection.

Recalls & Warnings

June 14, 2013

Protein And Nutrition Bars Recalled Due To Undeclared Milk Allergen

On June 13, 2013, the U.S. FDA alerted consumers that Sequel Naturals Ltd., dba Vega, issued a voluntary recall of a variety of Vega One and Vega Sport protein bars because the bars contain undeclared milk.

Recalls & Warnings

June 07, 2013

Nutrition Bars Recalled Due To Undeclared Milk Allergen

On June 6, 2013, Sequel Naturals Ltd. issued a recall of Vega sports, nutrition and energy bars because they contain undeclared milk. Consumption of these bars can cause serious or life-threatening reactions in people with an allergy to milk.

Recalls & Warnings

July 24, 2017

Protein Bars Recalled Due to Listeria Risk

On July 21, 2017, Bhu Foods recalled a number of their products after their organic sunflower seeds, distributed by Hudson Valley Foods, Inc., were potentially contaminated with Listeria monoocytogenes.

Recalls & Warnings

June 23, 2016

Protein Drinks Recalled Due to Possible Spoilage

On June 22, 2016 Bolthouse Farms issued a recall of the protein drinks listed below due to possible spoilage that may cause the beverages to appear lumpy, taste unpleasant and have an off odor.

Recalls & Warnings

September 25, 2007

Recall of Contaminated Baby Supplement

On September 21, 2007 the U.S. Food and Drug Administration (FDA) warned consumers not to consume Baby's Bliss Gripe Water, apple flavor, with a code of 26952V and expiration date of October 2008 (shown as '10/08' on the label). The product is distributed by MOM Enterprises, Inc.

Recalls & Warnings

February 24, 2015

Seller of Antioxidant Water, Energy Drops Warned for Manufacturing Violations and Drug Claims

On February 18, 2015, the FDA issued a warning letter to Better Health Lab, Inc.

Recalls & Warnings

July 11, 2011

Use of "Sports Drinks" and "Energy Drinks" Discouraged by Pediatric Group

A report from the American Academy of Pediatrics outlines how sports and energy drinks are being misused and provides guidance to decrease or eliminate consumption by children and adolescents.

Recalls & Warnings

December 02, 2014

Seller of Energy & Joint Supplements, Aloe, Silver and More Warned for Drug Claims

On November 24, 2014, the FDA issued a warning letter to Jansen Enterprises, LLC, dba HealthWorksUSA, following an inspection of the company's website which found statements made about Nutra Blast Natural Energy, Ionic Silver Water, Nutra Complete, and Nutra Gel to be drug claims. 

Recalls & Warnings

May 13, 2012

Caffeinated Water Illegally Promoted According to FDA

On April 24, 2012, the U.S. FDA sent a Warning Letter to Vitality Distributing, Inc. indicating that the company's product "avitae caffeinated water" is being illegally promoted as an unapproved new drug due to claims relating to its safety and efficacy, such as the following:

Recalls & Warnings

January 31, 2010

Glucomannan May Cause Choking if Not Taken with Fluid

On January 29, 2010, the Canadian health department, Health Canada, adised that natural health products containing the ingredient glucomannan in tablet, capsule or powder form have a potential for harm if taken without at least 8 ounces of water or other fluid.

Recalls & Warnings

May 23, 2015

Seller of Magnesium, Calcium, Silver and More Warned for Manufacturing Violations, Drug Claims

On May 8, 2015, the FDA issued a warning letter to Pick and Pay, Inc.

Recalls & Warnings

September 02, 2016

Maker of Prescription Multi to Pay $15.5 Million to Settle Lawsuit Over Ingredient Claim

Endo Health Solutions Inc. has reportedly agreed to pay $15.5 million to settle a class action lawsuit which alleged its Qualitest Multi-Vitamin with Fluoride Chewable Tablets contained just 44% of the fluoride claimed on the label.

Recalls & Warnings

January 19, 2018

Flawless Beauty Shut Down, Company's Kits and Products Recalled

On January 19, 2018, Flawless Beauty, LLC issued a recall for all lots of nineteen products sold individually or together as part of its "whitening kits."