Reviews and Information for Legion
Legion Testing Report Card
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Product Review
Muscle & Workout Supplements Review (Creatine and Branched-chain Amino Acids)
Do Creatine and BCAAs Really Improve Strength and Recovery?
Product Review
L-Citrulline Supplements Review
Learn How Citrulline Products Differ and Our Top Picks
Recalls & Warnings
March 12, 2026
FTC Sends $26.7 Million to Consumers Enrolled in Natural Product “Billing Scheme”
On December 9, 2025, the Federal Trade Commission (FTC) announced it is sending payments totaling more than $27.6 million to more than 1.2 million consumers who were enrolled in plans that repeatedly shipped and charged them for CBD- and keto-related health products without their knowledge.
News Release
June 08, 2023
Best Muscle and Workout Supplements With Creatine or BCAAs, According to ConsumerLab Tests
White Plains, New York, June 8, 2023 — Creatine supplements are promoted to increase muscle size, strength, and endurance, while supplements with branched-chain amino acids (BCAAs) are promoted to improve exercise recovery.
Recalls & Warnings
May 11, 2022
FDA Warns 10 Companies for Selling Workout Supplements With Dangerous Ingredients
On May 4, 2022, the FDA issued warning letters to 10 companies for selling products promoted for muscle building, fat burning and other uses that contain potentially dangerous ingredients not permitted in dietary supplements, including hordenine, higenamine, 5-alpha-hydroxy-laxogenin, and CBD.
Recalls & Warnings
May 09, 2020
FTC Warns 45 More Companies for Coronavirus Claims
On May 7, 2020, the FTC announced that it sent warning letters to 45 companies for selling products such as herbal products, immune system boosters, and vitamin C with unsupported claims that they can treat coronavirus (COVID-19).