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How to Take SAMe Supplements

Question:
Is it best to take SAMe with or without food? Do I need to take B vitamins when taking SAMe?

Answer:
As discussed in the SAMe Supplements Review, it may be best to take SAMe on an empty stomach -- unless you have trouble tolerating it. You don't need to take B vitamins along with SAMe, unless you believe you're deficient in B vitamins.

Learn more about SAMe:



I've read about several different forms of SAMe. Is one form better than another?  >>



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This CL Answer initially posted on 2/25/2018.

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