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About ConsumerLab.com

How Products were Selected:

Products tested represent those commonly sold and/or available nationally in the U.S. ConsumerLab.com purchased products on the open market through retail stores, on-line retailers, and direct sales companies. Products were not accepted directly from manufacturers.

Testing Methods:

  1. Quantification of specific choline derivatives by High Performance Liquid Chromatography (HPLC), High Resolution Nuclear Magnetic Resonance spectroscopy (HR-NMR) or other methodology determined appropriate by CL (AOAC, USP).
  2. Analyses for lead, arsenic, and cadmium using an Inductively Coupled Plasma-Mass Spectroscopy (ICP-MS) for products containing whole herbs, lecithin, phosphatidyl choline and/or more than 250 mg of minerals per daily dose.
  3. Disintegration time of tablets (excluding chewable, sublingual and time-release formulations) using United States Pharmacopeia (USP) <2040> recommendations entitled "Disintegration and Dissolution of Nutritional Supplements."
Any product that did not initially pass (below) a test was sent to another independent laboratory to repeat testing for the criterion on which it did not pass.

ConsumerLab.com may modify or use other appropriate test methods if necessary to test special product formulations.

Identities of products were not disclosed to laboratories performing the testing whenever possible without affecting product integrity.

Passing Score:*

To achieve a "Pass" in the testing, a product had to:
  1. Contain a minimum of 100% and no more than 150% of its labeled amount of choline derivative. Lecithin products must contain at least 13% (wt/wt) total phosphatidylcholine.
  2. Heavy Metals: Products claiming to contain whole herbs, lecithin, phosphatidyl choline and/or more than 250 mg of minerals per daily dose must not exceed the following limits:
    Lead**:
    • Products marketed for use by children may not exceed California's Prop 65 limits for lead in dietary supplements of 0.5 mcg per recommended daily serving with an additional allowance of 0.8 mcg if the product contains more than 1,000 mg/day of calcium.
    • Products with single serving weights of less than 5 grams that are not marketed for use by children, may not exceed the State of California's Prop 65 limits for lead in dietary supplements of 0.5 mcg per recommended daily serving with an additional allowance of 0.4 if containing 250 to 999 mg/day of any combination of elemental calcium, magnesium and potassium or 0.8 mcg if containing 1,000 mg/day of any combination of these minerals. An additional allowance of 0.5 mcg is provided if containing 250-999 mg/day one whole herb (not extract) or 1.0 mcg if containing 1000 mg/day or more whole herb (not extract). However, total lead allowance will not exceed 2 mcg per recommended daily serving.
    • Products with single serving weights of 5 grams or more which are not marketed for children may not exceed 2.5 mcg per serving nor 4.0 mcg per daily serving.
    Cadmium**:
    • If marketed for use by children, may not exceed 3.0 micrograms of cadmium per recommended daily serving (based on Canada's limit for a child weighing 75 lbs.). If not marketed for use by children, may not exceed 4.1 micrograms of cadmium per recommended daily serving (based on the State of California's Prop 65 limit).
    Arsenic:
    • Contain less than 10 micrograms of total arsenic and no more than 5 micrograms of inorganic arsenic per daily serving (EPA limit and state of New Jersey limits - based on 1 liter of water).
  3. Meet recommended USP <2040> parameters of disintegration for dietary supplement tablets (excluding chewable, sublingual and time-release products).
  4. Meet FDA labeling requirements.
A "Pass" was based on meeting the above criteria in either the first or second rounds of testing.

* Passing scores allow for specific margins of technical error associated with each analysis. ConsumerLab.com reserves the right to disqualify a product at any time from passing its testing if it considers such product to display unacceptable variation, present a safety risk or to provide misleading or inaccurate information in its labeling.

** The state of California Prop 65 law requires products exceeding this limit to bear a warning label.

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