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Product Review

Cinnamon Supplements and Spices Review

CAUTION: Limit Use of Some Cinnamon Due to Liver Toxin. See Our Findings and Top Picks.

Cinnamon Review 2025

Product Review

Berberine and Goldenseal Supplements Review

Tests Reveal the Best and Worst Berberine and Goldenseal Products

CL Answer

Which supplements or foods can help lower cholesterol and keep my heart healthy? Are there any to avoid?

Information about heart health supplements & vitamins that help with cholesterol, including sterol esters, CoQ10, and vitamin D, and which may be bad for the heart, like calcium.

Product Review

Turmeric and Curcumin Supplements and Spices Review

See Our Top Picks Among Turmeric Products

Turmeric Review 2025

News Release

October 30, 2025

ConsumerLab.com Reveals Key Safety Tips for Cinnamon Users: What You Need to Know About Toxic Compounds and Health Benefits

October 30, 2025 — Cinnamon is a popular spice and supplement, but new testing by ConsumerLab.com highlights important safety considerations for regular users. Dr. Tod Cooperman, president of ConsumerLab.

News Release

December 11, 2020

Caution With Cinnamon: ConsumerLab Tests Reveal High Amounts of Toxin in Some Supplements and Spices

White Plains, New York, December 11, 2020 — Cinnamon is a favorite spice that may modestly help lower blood sugar levels, likely due beneficial proanthocyanidins (PACs).