ConsumerLab.com uses JavaScript to provide the best possible experience for our content, but your browser has it disabled. Learn how to enable it here.

Reviews & Articles

Membership & Subscription

About ConsumerLab.com

About Testing

News

Showing Results for Nuts.com

CL Answers (13)

Search term may appear only in full report available to members. Join now for full access.

Do pistachio nuts really provide as much melatonin as supplements?

Find out if pistachio nuts, or other nuts such as Brazil nuts, cashews, peanuts and others, provide enough melatonin to help with sleep with effects similar to melatonin supplements. ConsumerLab.com's answer explains.

Melatonin in pistachio nuts -- bowl of pistachio nuts

Are Brazil nuts a good source of vitamin E and selenium?

Learn more about vitamin E intake from nuts, including Brazil nuts, hazelnuts, and almonds.

What are "hypoallergenic" supplements? How can I find hypoallergenic supplements on ConsumerLab.com?

Hypoallergenic supplements are typically formulated without ingredients known to be common food allergens, such as milk, fish, shellfish, eggs and nuts, and/or gluten , and certain artificial coloring agents, and fillers. ConsumerLab has tested many hypoallergenic supplements including multivitamins, probiotics, protein powders and more.

Hypoallergenic Supplements

I'm thinking of changing my multivitamin, but the one I'm considering doesn't contain molybdenum. Most others have it. How important is molybdenum?

Learn more about the essential nutrient molybdenum, including foods that contain it and possible deficiency.

Can eating almonds reduce wrinkles?

Find out if eating almonds can reduce wrinkles or improve aging skin.

Eating Almonds to Reduce Wrinkles? -- woman with handful of almonds

How much magnesium do I need and how much magnesium from supplements is too much?

Find out how much magnesium you should be getting on a daily basis, signs of magnesium deficiency, and how much magnesium is too much, particularly from magnesium supplements and laxatives containing magnesium. Find out the side effects and potential adverse effects of too much magnesium.

Magnesium Supplements Reviewed By ConsumerLab.com

How can I find supplements that are gluten-free on ConsumerLab.com?

Gluten-Free supplements & vitamin information including other dietary features like vegetarian, vegan, and kosher on ConsumerLab.com. Our answer explains.

Finding Gluten-Free Supplements -- gluten-free seal

Can chocolate and cocoa powder cause eczema?

Does chocolate and cocoa cause eczema? Find out more, including information about nickel and nickel allergies.

What are trace minerals and do I need them?

Trace minerals include boron, chromium, copper, iodine, iron, manganese, molybdenum, nickel, zinc, and others. Find out what they do, how much of each trace mineral you should be getting, and who's most likely to be deficient in these minerals.

Trace Minerals - What are they and do you need them?

I've read that the best form of vitamin E is d-alpha tocopheryl succinate (it's recommended in the paleo diet, for example), but I don't see that listed on product labels. How can I find it?

Learn more about the different names and types of vitamin E, including d-alpha tocopheryl succinate, natural and synthetic.

Now that it was shown that Ginkgo biloba is not an effective memory enhancer, are there any other health enhancing benefits from taking it, and, if so, what dose should one take daily?

Find out what Ginkgo Biloba can and can't do. Find out the health benefits and correct daily dosage.

I enjoy oat milk in my coffee, but how healthy is it for me?

Is oat milk healthy? Information about oat milk contents, how much sugar and calcium is in oat milk, and if it is a healthy alternative to cow milk.

Is oatmeal milk healthy? -- glass of oatmeal milk and oats in a spoon

Which foods are a good source of B vitamins?

Find out which foods are a good source of B vitamins (like folate and B-12) and when you should take Vitamin B supplements.

Good Sources of B Vitamins -- selection of healthy foods including eggs, rice, nuts, seeds, salmon, chicken
Load More…

Clinical Updates (3)

Search term may appear only in full report available to members. Join now for full access.

10/30/2021

Are Brazil Nuts Radioactive?
Brazil nuts contain high concentrations of the radioactive element radium. Find out if you should be concerned in our updated answer to the question: Are Brazil nuts a good source of vitamin E and selenium?
11/02/2021

Melatonin in Nuts?
Do pistachios or other nuts contain significant amounts of melatonin? How does roasting affect the melatonin content in nuts? See what a new study found in the ConsumerTips section of our Melatonin Supplements Review. Also see our Top Picks among melatonin supplements.
5/11/2019

Best Oats for Controlling Blood Sugar?
A recent study compared the effects on blood sugar and insulin levels of steel-cut oats, old fashioned rolled oats, instant ("quick") oats, and honey nut oat cereal. The surprising results are found in the Oat Cereals Review. Also see our Top Pick for oat cereals.
Results
  1. Product Reviews
  2. CL Answers
  3. Recalls & Warnings
  4. Clinical Updates
  5. News Releases