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Product Review

Muscle & Workout Supplements Review (Creatine and Branched-chain Amino Acids)

Find the Best Muscle Enhancement Supplements. See Which BCAA and Creatine Supplements Passed CL's Tests & the Top Picks.

Muscle Enhancement Supplements (Creatine and Branched Chain Amino Acids) Reviewed by ConsumerLab.com

CL Answer

What's the best protein to keep and gain muscle when you're older?

Find out which type of protein is best for older adults who want to maintain or gain muscle. Info on protein powders and shakes, whey, soy, casein, hemp, pea and more.

Best Protein

News Release

6/15/2016

28% of Protein Powders and Drinks Fail ConsumerLab.com's Tests of Quality

White Plains, New York, June 15, 2016 — Protein powders and drinks can help build and maintain muscle when combined with exercise and can also help with blood sugar control. However, recent ConsumerLab.

News Release

1/15/2014

Problems Found with the Quality and Labeling of Some "Muscle Enhancement" Supplements -- Review of Creatine and Branched-chain Amino Acid Supplements Published by ConsumerLab.com

White Plains, New York, January 15, 2014 — Athletes often turn to supplements such as creatine and branched-chain amino acids (BCAAs) to enhance muscle strength and recovery. These supplements may also benefit people with muscular diseases and those recovering from knee surgery.

News Release

7/21/2010

Tests of "muscle enhancement" supplements show quality problems with some creatine and branched-chain amino acid products -- Review of Muscle Enhancement Supplements published by ConsumerLab.com

WHITE PLAINS, NEW YORK — July 21, 2010 — Athletes often turn to supplements to enhance muscle strength and recovery. New tests of such supplements by ConsumerLab.

News Release

8/20/2007

ConsumerLab tests products in booming nutrition drink market — most deliver what's promised but extra cholesterol found in some — New report covers drinks and powders for endurance/recovery, body building, meal-replacement and dieting

WHITE PLAINS, NEW YORK — AUGUST 20, 2007 — A new report from ConsumerLab.com finds most nutrition powders, shakes and drinks meet their nutrient claims, but three products — two sports drinks and a meal supplement — contained more cholesterol than claimed.

News Release

11/13/2006

Tests of "muscle" supplements finds some "weak" products but most contain expected creatine, HMB, or amino acids — Review of muscular enhancement supplements published by ConsumerLab.com

WESTCHESTER, NEW YORK — MONDAY, NOVEMBER 13, 2006 — Bodybuilders and athletes often turn to supplements to enhance muscle size and strength.