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Pomegranate Juice and Supplements Review Article

What Are the Benefits of Pomegranate Juice and Supplements? Find Out What Pomegranate Can and Cannot Do For Your Health.

Tod Cooperman, M.D.

Medically reviewed and edited by Tod Cooperman, M.D.

 
Updated October 30, 2023 ⓘ
Pomegranate Juice Supplements Reviewed by ConsumerLab

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Pomegranate juice is a powerful anti-oxidant — stronger than most other popular juices and even red wine. Research suggests cardiovascular benefits, potential inhibition of prostate tumor growth, and other applications.


But university research has shown that products may vary widely regarding key anti-oxidant components.

What should you look for in a juice, concentrate, or supplement?

You need to subscribe to get ConsumerLab.com's valuable information. In this comprehensive review article, you'll discover:

  • What pomegranate products have been shown to do, or not do.
  • The evidence behind pomegranate juice.
  • What to look for on labels.
  • Potential side effects and drug interactions.


Standards for judging the quality of pomegranate products have yet to be established, so our testing of products must wait until the science catches up. In the meantime, get educated with this report.

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Additional Information
Tested through CL's Quality Certification Program prior to, or after initial posting of this Product Review.