Showing Results for Special K
Product Reviews (79)
Fish Oil and Omega-3 and -7 Supplements Review (Including Krill, Algae, Calamari, and Sea Buckthorn)
CL Answers (23)
How can I get tested for the coronavirus? Can I get a home-test for COVID-19? Which are the best tests? Are any tests free?
I've heard it's best to take fat-soluble supplements, like CoQ10, curcumin, and vitamin D, with fats or oils to increase absorption. Would taking them with a fish oil capsule be enough?
The vision supplement I take is based on the AREDS2 formula, but it contains a lot of zinc -- 80 mg in the recommended daily serving. Is it necessary, and safe, to take this much zinc every day?
Are red yeast rice supplements legally permitted to contain statins, like lovastatin, since these are drugs?
How can I get the equivalent of 20 ml of extra virgin olive oil (4 teaspoons) as oleic acid capsules?
Is it okay to break vitamin tablets, pills or capsules to change the dose or make them easier to swallow?
I take a number of supplements and I think they are making my acid reflux worse. Which supplements could be causing my stomach irritation, and what can I do about it?
I read an article stating that some of the ingredients in Centrum multivitamins may be dangerous or toxic. Is that true?
Are supplements which claim increased absorption or improved bioavailability telling the truth? Is it worth paying more for these? Are there concerns?
Recalls & Warnings (10)
Clinical Updates (3)
Can Echinacea Prevent Colds?
Although the evidence behind echinacea has been mixed, a new study -- the largest to date -- found that taking a particular type of echinacea supplement throughout cold season reduced cold "events" (catching colds and days spent with colds) by 26%. See the update to the Echinacea Supplements Review for details about this particular supplement, including the special way it is taken. More >>
Fish Oil for Ulcerative Colitis
A special formulation of high-dose fish oil was found to help people with ulcerative colitis remain in remission in a placebo-controlled study. It also reduced levels of a key marker of inflammation. For details, see the Arthritis and Other Inflammatory Diseases section of the Fish Oil Supplements Review.